Although working mothers find it difficult to make time to exercise, it's an important part of a healthy lifestyle.
For this reason, finding the best time for exercise is essential.
Before you convince yourself that you have no time to exercise, let us show you how.
Exercise? Who Has the Time?
Finding it hard to make time to exercise? We show you how to make exercise a priority, even though you're already overbooked.
Additional Info
- Segment Number: 2
- Audio File: train_your_body/1304tb2b.mp3
- Featured Speaker: Lori Pines
- Organization: ACSM
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Guest Bio:
Author of The Little Book of Gym Etiquette, A Hand Book for Dealing with Annoying People at the Gym, Lori Pines has been an avid gym-goer since her 20s, and currently belongs to several gyms in Manhattan. A litigation partner in a large international law firm, Lori lives in New York City with her husband and two athletic children.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Train Your Body
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