End Food Cravings, Weight Gain & Mood Swings - Naturally
How to put an end to yo-yo dieting, food cravings, and obsessions.
Julia Ross' revolutionary approach to our overeating epidemic, features new help for diabetics, and documents many new clinical findings, including the surprising benefits of saturated fat and the flaws in Atkins' low carb approach. Ross explains how to put an end to yo-yo dieting, food cravings, and obsessions.
Additional Info
- Segment Number: 3
- Audio File: staying_well/1237sw1c.mp3
- Featured Speaker: Julia Ross, MA
- Book Title: The Diet Cure: The 8 Step Program To Rebalance Your Body Chemistry and End Food Cravings, Weight Gain and Mood Swings Naturally
- Guest Website: Diet Cure
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Guest Bio:
Julia Ross is a pioneer in the field of nutrition and eating disorders. She is the best selling author of The Diet Cure and The Mood Cure. Author Ross is also the Executive Director of Recovery Systems, an innovative clinic that treats overeating, associated mood problems, and addictions with nutrient therapy and biochemical rebalancing.
The Diet Cure attacks the untouched core of the problem: our inability to stay away from weight-promoting food. In place of will power and low calories, author Ross delivers a systematic nutritional overhaul of our addictive appetite chemistry. Ross’ revolutionary approach to our overeating epidemic, features new help for diabetics, and documents many new clinical findings, including the surprising benefits of saturated fat and the flaws in Atkins’ low carb approach. - Length (mins): 10
- Internal Notes: need pic
- Host: Melanie Cole, MS
Published in
Staying Well
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