They may seem harmless, but condiments could be ruining your diet.
On average, North Americans discard a staggering 40% of the food we buy or grow. Learn how you can make a change.
Breakfast is the most important meal of the day. If you are trying to get to a healthy weight, learn why you should be eating breakfast every day.
Communication is the foundation on building a relationship. But communication also seems to be the biggest struggle between couples.
From Adjustable Gastric Banding to Gastric Bypass, there are several types of weight loss surgeries. Which is right for you?
Grains are supposed to be good for you. But with new research and the "gluten-free" craze, might that be a myth?
Obesity is evident more than ever in the U.S. But could medications be contributing to the problem?
Even though you may have put the memories of bullies behind you, they may still be present in your adult life.
Everyone wants intense, satisfying and heart-racing sex. But if your sex life is bad, how much blame do you put on your male partner?
