We trick ourselves into thinking that since we are eating lower calorie foods, they are nutritional, but not all diet foods are created equal.
The BPA chemical is under attack, but are we still underestimating the potential effects? We share simple steps you can take to minimize your exposure.
Why most women should be more concerned about heart disease than cancer.
Heaches have many triggers. The best way to relieve your pain is to pinpoint the source.
Other than crossword puzzles, what can you do to prevent memory loss and keep your brain sharp?
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third.
Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.
