You may have a cabinet full of beauty products, but have you ever thought of creating a youthful appearance from the inside out?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1441ns3b.mp3
- Featured Speaker Tim Mount, nutritionist & herbalist
- Organization NeoCell
- Guest Twitter Account @neocellhealth
- Guest Bio Tim Mount has been working in the natural health field for more than a decade. Tim holds a bachelor’s degree from San Diego State University as well as Certified Clinical Nutritionist and Certified Master Herbalist diplomas from the Natural Healing Institute in Encinitas, CA. Tim now works as the National Educator for NeoCell, a premium anti-aging company that focuses high quality supplement formulas for skin care, joint and bone health.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1441ns3a.mp3
- Featured Speaker Carol Alt
- Book Title Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
- Guest Bio Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Wake up! And not in the typical way. Learn how you can use awakening to become a happier, healthier person.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1440ns3e.mp3
- Featured Speaker Arjuna Ardagh, Awakening Coach
- Organization Awakening Coaching
- Book Title Better than Sex: The Ecstatic Art of Awakening Coaching
- Guest Website Arjuna Ardagh
- Guest Bio Arjuna Ardagh is an Awakening Coach, writer and public speaker. He has trained more than 1500 people to become facilitators of awakening. He is the author of eight books, including the 2005 #1 national bestseller, The Translucent Revolution, featured in O Magazine. His new book, Better than Sex, is the complete introduction to Awakening Coaching. He has been a speaker at conferences all over the world, including a recent talk at the United Nations. He has appeared on TV, radio and in print media in twelve countries. He lives with his wife, Chameli Ardagh, in California.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Thunderstorms, tornadoes and hurricanes can be quite scary for kids, especially if they don't understand what's going on.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1440ns3d.mp3
- Featured Speaker Janice Dean, meteorologist
- Book Title Freddie the Frogcaster and the Big Blizzard
- Guest Website Janice Dean FOX News Blog
- Guest Facebook Account https://www.facebook.com/JaniceDean
- Guest Twitter Account @janicedean
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Guest Bio
Known as the “Weather Machine,” author Janice Dean has been forecasting the weather on Fox News Channel and Fox Business Network since 2004. She is a trained meteorologist and was awarded the American Meteorology Society Seal of Approval for her keen skills in forecasting and presenting the weather. Before Fox, Dean fostered her broadcasting career as a DJ, anchor, and host.
Dean, mother of two young boys, enjoys sharing her love of science with kids and adults alike. She lives in the New York City area. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
With all the sexy headlines and sensational news, how can you weed through it all and recognize instances of bad science?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1440ns3c.mp3
- Featured Speaker Chris Mohr, PhD, RD
- Organization Nordic Naturals
- Guest Website Mohr Results
- Guest Twitter Account @nordicnaturals
- Guest Bio Dr. Chris Mohr is a fitness/nutritional expert and educator with an innovative, integrated approach to wellness, weight loss, nutrition, and exercise supported by years of experience in academics, research, and practical fieldwork. As the owner of Mohr Results, Inc., he has been a consultant to a number of media outlets and corporations, including the Discovery Channel and Cincinnati Bengals, among others. Dr. Mohr has appeared on the Montel Williams Show as a nutrition expert, is a regular “nutrition” guest on radio and TV outlets in Louisville, KY, and has appeared on CBS, NBC, and ABC affiliates throughout the country. He was the nutrition consultant for the NY Times Bestselling book, LL Cool J’s Platinum Workout (Rodale Press, Dec 2006), the nutrition consultant for fitness celebrity Denise Austin’s latest book, and co-author, Fitness Nutrition for Special Dietary Needs (Human Kinetics, May 2007). Dr. Mohr is the sports nutrition advisor to Men’s Fitness Magazine, and has written over 500 articles for consumer publications, newspapers, and websites, such as Men’s Health, Weight Watchers Magazine, and Fitness Magazine, to name a few. Dr. Mohr has a Bachelor and Master of Science degree in Nutrition, from Penn State University and the University of Massachusetts, respectively. He received his PhD in exercise physiology, with a focus on the treatment and prevention of overweight and obesity, from the University of Pittsburgh, and is a registered dietitian (RD).
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Many people think they need to take salt out of their diets. The key, however, is understanding the different types of salt.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1440ns3b.mp3
- Featured Speaker Tracy Piper, LAc
- Guest Website The Piper Center
- Guest Twitter Account @ThePiperCenter
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Guest Bio
Tracy Piper, owner and founder of the Piper Center for International Wellness (formerly M.A.R.C. Holistic Center), is a Licensed Massage Therapist, Licensed Acupuncturist and Chinese Herbologist, as well as a Certified Colon Hydrotherapist. Tracy has extensive training in both Western and Eastern health services. Tracy was recently Certified in Applied Iridology.
She has over 17 years of experience in Physical Therapy, Massage, Acupuncture, Chinese Herbology, Eastern Nutrition and Colon Hydrotherapy. With her knowledge, she has developed an integrated holistic health care facility. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Candida is a fungus that normally lives in your body and only becomes problematic (and symptomatic) when it gets out of hand.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1440ns3a.mp3
- Featured Speaker Tracy Piper, LAc
- Guest Website The Piper Center
- Guest Twitter Account @ThePiperCenter
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Guest Bio
Tracy Piper, owner and founder of the Piper Center for International Wellness (formerly M.A.R.C. Holistic Center), is a Licensed Massage Therapist, Licensed Acupuncturist and Chinese Herbologist, as well as a Certified Colon Hydrotherapist. Tracy has extensive training in both Western and Eastern health services. Tracy was recently Certified in Applied Iridology.
She has over 17 years of experience in Physical Therapy, Massage, Acupuncture, Chinese Herbology, Eastern Nutrition and Colon Hydrotherapy. With her knowledge, she has developed an integrated holistic health care facility. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that skin care practices and skin conditions actually vary quite dramatically in regards to darker skin tones?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1439ns3e.mp3
- Featured Speaker Rachael Eckel, MD
- Guest Twitter Account @rachaeleckel
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Guest Bio
A native of Trinidad and Tobago, Dr. Rachael Eckel completed her medical training at the prestigious Royal College of Surgeons in Ireland. She graduated from her program with Honours, and accrued six revered first place medals for outstanding academic achievements.
Dr. Eckel began her career in dermatology through the eminent St. Bartholomew’s and the London School of Medicine, where she received a distinction in her dissertation on leprosy and its history in the Caribbean. She further completed her American Board Certification in aesthetic medicine, graduating first in her class. Through her excellence, Dr. Eckel was nominated onto this academy’s faculty; to teach and examine physicians worldwide in skincare and cosmetic medicine advances. Dr. Eckel remains the youngest doctor to ever achieve such esteemed membership.
Dr. Eckel has participated in several international cosmetic dermatology fellowships, at world-renowned institutions including the University of California Los Angeles (UCLA), Harvard University, Oxford University, and Mount Sinai Hospital. Dr. Eckel has also privately trained under Dr. Zoe Diana Draelos, Dr. Rox Anderson, and Dr. Michel Delune, the most influential and respected clinicians in cosmetic medicine and laser technology. In doing so, Dr. Eckel has learned and perfected the most pioneering aesthetic techniques worldwide. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1439ns3d.mp3
- Featured Speaker Heather Lounsbury, LAc
- Guest Website Live Natural Live Well
- Guest Twitter Account @DocHeather
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Guest Bio
At an early age, Heather Lounsbury, L.Ac., discovered her love of travel, foreign language and learning about different cultures. By the time she was fifteen, she was learning three languages and had been abroad several times. These interests led her to graduate Magna cum Laude from University of Maryland with degrees in Russian linguistics and German literature. It was also during these years that Heather took being a vegetarian much more seriously and in fact worked part-time as a vegetarian chef.
Heather then moved to Los Angeles, graduating Summa cum Laude from Emperor’s College of Traditional Chinese Medicine. Prior to graduation, Heather held an internship at the Daniel Freeman Hospital in the Chemical Dependency (AKA Exodus), Psychiatric, and Trauma units. Heather has been in private practice for over 15 years as an acupuncturist, herbalist, nutritionist, and Reiki master. At her clinic in Santa Monica, she treats a variety of ailments, specializing in pain management, gynecology, mental health and addiction, digestive disorders and has developed protocols for those in the performing arts to maximize their bodies’ health and to minimize illness. Her patients range from newborns to the elderly, celebrities to college students. Because of her expertise, Heather is a frequent invited guest speaker on television and radio shows, at local colleges, and even Whole Foods. Her weekly radio show Live Natural Live Well covers a wide variety of health topics, as well as how you can get more involved in your community and saving the planet. She has been published as well as featured in several magazines. As a well-respected physician and vegan spokesperson, Heather’s unique holistic approach to healing encompasses all aspects of her patients’ needs, allowing for the best possible results.
Heather is a leading healthcare advisor and acupuncturist who has worked with many award-winning celebrities over the past decade including Rainn Wilson,Coldplay, Tori Spelling, Dean McDermott, Korn, Carmen Electra, Carmit of The Pussy Cat Dolls and Dave Navarro. She was featured as Best of the Best in Elite Traveler's 2006 Black Book. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Staying calm and centered when caring for children can be a struggle; even more so with a child on the autism spectrum.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1439ns3c.mp3
- Featured Speaker Aleta St. James, author
- Book Title Life Shift: Let Go and Live Your Dream
- Guest Website Life Shift with Aleta St. James
- Guest Facebook Account https://www.facebook.com/AletaStJames
- Guest Twitter Account @aletastjames
- Guest Bio Aleta St. James, internationally acclaimed author of Life Shift: Let Go and Live Your Dream, has been described as the Indiana Jones of the soul, traveling the globe in her own spiritual quest, sharing her renowned healing gifts with thousands of people throughout the world in seminars, workshops and private sessions. Aleta has been interviewed by some of the most notable journalists of our time, including Katie Couric and Diane Sawyer and has been featured on The Today Show, NBC's Dateline, Good Morning America and CNN. In recognition of living her "winding up and not down" philosophy, Aleta was recently named one of AARP Magazine's "people who inspire." Perhaps most famously, Aleta made worldwide news in 2004 when she became the oldest woman in America at the time to give birth her twins, Gian and Francesca at age 57. She blew the lid off of society’s perception of aging.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
