Thursday, 02 July 2020 00:00
NERVE: Adventures in the Science of Fear
The horror if life is to actually be indoors, according to Dr. Pam. So the chance to chat with a correspondent for Outside Magazine is right up her alley.
Published in
HER
Tuesday, 28 April 2020 00:00
Overcoming Irrational Fears Surrounding Coronavirus
Dr. Roger Hall, author of Staying Happy Being Productive, shares tips for easing some of the irrational fears and worries impacting us during the pandemic.
Published in
Mindful Medicine
Thursday, 23 May 2019 00:00
How to Face Your Fears, Overcome Adversity and Lead a Life You Love
Start taking risks and overcome fear.
Published in
HER
Thursday, 05 May 2016 11:46
How to Fight Fear & Not be a Victim
It's time to conquer your fears and not be a victim.
Published in
Health Radio
Friday, 18 September 2015 12:00
The Perfection Deception
What is so wrong with being perfect, or even just the concept of perfectionism?
Published in
Wellness for Life
Friday, 18 September 2015 12:00
Perfectionism: Debunking the All-or-Nothing Mindset
Are you someone who is constantly striving for "the best of the best"?
Published in
Wellness for Life
Thursday, 28 August 2014 13:41
Hypnotherapy: A Cure for What Ails You?
Hypnosis has been shown to be very effective in addressing nicotine addiction, pain management, fears and phobias, depression, and weight loss.
Published in
Healthy Talk w/ Dr. Michael Smith
Saturday, 14 June 2014 16:25
Take Command: Overcoming Your Fears
You may feel like you're not in control at times. But when fear and anxiety hold you back in life, it's time to take command.
Published in
YOU The Owners Manual Podcast
Monday, 09 June 2014 12:11
How to Approach Your Phobia
Currently, there are 19 million, or 6.8 percent of people who are dealing with a specific phobia.
Published in
Staying Well
Thursday, 15 May 2014 11:11
Retrain Your Brain: Conquer 4 Common Fears
We all share many common fears, but do you know how to get over them?
Published in
HER
Thursday, 15 May 2014 11:00
How to Say YES to Change
Changes, whether big or small, create anxiety and fear of the unknown.
Published in
HER
Wednesday, 26 February 2014 14:33
Adrenal Fatigue: When Your Stress Hormone Levels Are Too High
What happens to your adrenal glands when you're constantly stressed?
Published in
Mindful Medicine
Wednesday, 12 February 2014 14:33
When Stress Puts Your Adrenals Into Overdrive
When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening?
Published in
Mindful Medicine
Monday, 16 September 2013 12:11
Panic Disorder: Get Your Life Back
If you're dealing with panic disorder, it may seem like you will never live a normal life. But you CAN learn how to take control when panic sets in.
Published in
Staying Well
Saturday, 05 January 2013 16:00
What is There to Fear?
Best-selling satirist Christopher Cerf urges us to look at risks with a new perspective: If everything is dangerous, what should we really fear?
Published in
YOU The Owners Manual Podcast