Wednesday, 17 December 2014 12:00
Low-Calorie Drinking for Holiday Parties
As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Published in
Eat Right Radio
Friday, 12 September 2014 10:22
Fats vs. Sugars: Which Should You Avoid?
Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.
Published in
The Dr. Leigh Vinocur Show
Wednesday, 12 February 2014 14:22
Are You Skinny-Fat?
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.
Published in
Mindful Medicine
Friday, 07 June 2013 10:40
Artichoke & Spinach Rotini Salad with Tuna
This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.
Published in
Recipe
Wednesday, 29 May 2013 01:34
Cranberry-Pear Fat Buster
A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in
Recipe
Tuesday, 30 April 2013 21:54
Liver Cleansing Cocktail
Detoxify your liver and refresh your day.
Published in
Recipe
Tuesday, 30 April 2013 21:20
Super Green Drink
A healthy green drink to start your day, or to pop your energy level at anytime.
Published in
Recipe