Wednesday, 20 July 2016 13:12
Get to Know Your Meat
Learning about the origin of the meat you consume can enrich your food experience.
Published in
Code Delicious with Dr. Mike
Tuesday, 03 May 2016 11:34
Understanding Your Meat & Dairy
Learn to decode food labels so you know exactly what you're buying.
Published in
Mindful Medicine
Tuesday, 03 November 2015 12:00
Can Bacon Really Cause Cancer?
Can your breakfast bacon be raising your cancer risk?
Published in
Sharecare Radio
Friday, 20 June 2014 10:33
Top Summer Food Safety Tips
With all the Backyard BBQs, picnics and parties, have you ever thought how safe your food is out in the hot summer sun?
Published in
The Dr. Leigh Vinocur Show
Thursday, 08 May 2014 14:33
Battle of the Sexes: How Foods Affect Women & Men Differently
The sexes are more different than just the obvious anatomical differences, even when it comes to food.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 19 March 2014 14:22
Dioxin Toxicity: Should You Be Worried?
Dioxins, which create contamination within your cells, are found everywhere... including many food sources.
Published in
Mindful Medicine
Wednesday, 26 February 2014 14:22
The REAL Benefits of Paleo Eating
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.
Published in
Mindful Medicine
Thursday, 30 January 2014 13:33
Is Meat the New Tobacco?
America has done a national about-face on tobacco, and anti-tobacco campaigns are prominent. Is meat next?
Published in
HER
Wednesday, 10 July 2013 11:22
Navigating the Grocery Store for the Healthiest & Safest Foods
Learn how you can get the safest meats and produce the next time you go grocery shopping.
Published in
Naturally Savvy
Tuesday, 09 April 2013 15:23
Baked Empanadas with Beef Filling
Try baked empanadas for a healthy alternative to the traditional deep-fried version.
Published in
Recipe
Tuesday, 12 March 2013 12:15
Cornmeal-Crusted Fish and Zucchini Chips
Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.
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Recipe
Saturday, 09 February 2013 19:59
Beef Ragout with Grilled Bread
This dish can be made in a slow-cooker or the stove-top. The ragout is served with bread to soak up the hearty and flavorful broth, but it can be served with pasta or polenta instead.
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Recipe
Tuesday, 16 October 2012 14:00
Nancy’s Tortilla Soup
This is one of Nancy's all time favorite recipes, in fact, she loves it so much that she chose it as one of the 3 recipes for her featured spread in the fall issue of Santa Barbara Dining & Destinations. Not only does it taste great, but all the toppings make it very beautiful.
Published in
Recipe
Monday, 08 October 2012 11:45
Rosemary Chicken Sliders
These babies are fun for an appetizer or hearty enough for an entree.
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Recipe