We need to change our attitude about diabetes.
Published in Wellness for Life
Are you ready for heart attack season?
Published in Naturally Savvy
Tuesday, 05 November 2019 00:00

Natural Remedies for Cold and Flu Season

Since there is no "cure" for the common cold or the flu, turning to natural remedies is really the way to go.
Published in Naturally Savvy
Lyme disease takes a toll on the body. Find out how to aid recovery.
Published in Wellness for Life
Learn about all of the internal and external benefits of using aloe vera.
Published in Naturally Savvy
Are you ready to be in control of your moods so they're not in control of you?
Published in Naturally Savvy
Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.
Published in Naturally Savvy
Tuesday, 30 July 2019 00:00

Healing Power of Herbs, Part 2

Learn more about Chris Kilham's work with herbs as health solutions.
Published in Naturally Savvy
Tuesday, 23 July 2019 00:00

Healing Power of Herbs, Part 1

With a burst of recent studies in pharmacology and medicine, herbs like ashwagandha are gaining popularity in mainstream medical applications.
Published in Naturally Savvy
Thursday, 18 July 2019 00:00

The Essential Oils Diet

Essential oils are a natural and cost-effective therapy for many health conditions.
Tuesday, 28 May 2019 00:00

Benefits of Seasonal Cleansing

Prepare your body and mind for the new season ahead.
Published in Naturally Savvy
Learn how you can reach your full life potential, despite struggles with chronic illness, daily fatigue, or high stress levels.
Tuesday, 21 May 2019 00:00

Notes from the Herb Whisperer

Herbs work biologically with your body to support healing and overall well-being.
Published in Naturally Savvy
Learn how to use mindful practices to overcome some of the symptoms associated with Lyme disease.
Published in Mindful Medicine
Tuesday, 14 May 2019 00:00

9 Essentials to Whole-Hearted Healing

Dr. Brenda Walding redefines healing and shares natural lifestyle changes to help your body heal from chronic illness.
Published in Mindful Medicine
Tuesday, 23 April 2019 00:00

Healing Properties of Medicinal Mushrooms

Modern scientists are discovering some fascinating healing properties of mushrooms.
Published in Naturally Savvy
Learn some myths and misunderstandings surrounding CBD.
Published in Naturally Savvy
Friday, 28 September 2018 00:00

Encore Episode: Cleaning Up Your Genes

Your genes take care of you. It's time to take care of them.
Published in Wellness for Life
Tuesday, 05 June 2018 00:00

Benefits of CBD Hemp Oil

When it comes to powerful compounds, there are few that compare to Cannabidiol (CBD).
Published in Naturally Savvy
Tuesday, 22 May 2018 00:00

Wonders of Aloe Vera

Aloe vera is known for its application for sunburns, but it can also provide benefits when ingested.
Published in Naturally Savvy

The month of May is packed with several Mental Health Awareness themes of which “National Anxiety and Depression Awareness Week” is the biggest. 

Of these two conditions, anxiety disorders are the most common mental illness in the United States. According to the ADAA (Anxiety and Depression Association of America), anxiety disorders affect 40 million adults over the age of 18 or more than 18 percent of the population. 

Even though there are effective means of managing anxiety, only 36.9 percent of sufferers are actually doing something about it. In fact, it is not uncommon for those with an anxiety disorder to suffer from depression or someone with depression to suffer from anxiety.
Published in RadioMD Blog

For those struggling with chronic pain, it can sometimes seem like you’re running out of options—you’ve tried everything, but your nerves are still on fire. 

It turns out you may have more within your power than you think. 

A slew of recent research has found compelling support for lifestyle changes and healthy habits that can significantly reduce pain and enhance coping strategies.
Published in RadioMD Blog
Friday, 27 April 2018 00:00

CBD for What Ails You

Find out how cannabinoid oil may help relieve your chronic conditions.
Published in Wellness for Life
Friday, 20 April 2018 00:00

How to Be Well

Implement six simple steps to restore internal balance and improve your health.
Published in Wellness for Life
Friday, 13 April 2018 00:00

Help Your Home Support Your Wellness

Reduce toxins in your home to support your wellness.
Published in Wellness for Life
Monday, 09 April 2018 18:23

Benefits of Equine-Assisted Therapy


Horses are majestic creatures. 

Just being around them is enough to give you a sense of peaceful relaxation. Those who own horses glean the stress-reducing benefits that come along with caring for these animals. 

And now, even people who don’t own horses can experience therapeutic benefits through Equine-Assisted Therapy (EAP).
Published in RadioMD Blog
Friday, 06 April 2018 00:00

Healing from the Inside Out

Take charge of your healthcare and be kind to yourself.
Published in Wellness for Life
Thursday, 29 March 2018 00:00

Cancer Doesn’t Scare Me Anymore

Dr. Lorraine Day was diagnosed with invasive breast cancer but rejected standard therapies because of their destructive side effects.
Friday, 23 February 2018 00:00

Tips for Healing from Lyme Disease

Lyme disease takes a toll on the body. Find out how to aid recovery.
Published in Wellness for Life
Wednesday, 21 February 2018 19:21

5 Medical Uses for Marijuana


Medical marijuana isn’t a new thing. In fact, historical texts show that ancient people used cannabis for holistic healing thousands of years ago. 

And, despite the fact that the Federal Government has been slow to show support for medical marijuana and related products like vape oils and cannabis pills, 29 states and the District of Columbia have legalized doctor-prescribed pot.
Published in RadioMD Blog
Friday, 16 February 2018 00:00

Natural Strategies to Win the War on Cancer

Learn about natural therapies that can help support cancer treatment.
Published in Wellness for Life
Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Published in Naturally Savvy
Friday, 02 February 2018 00:00

Battling Brain Drain

The modern world is taking its toll on your brain health.
Published in Wellness for Life
Friday, 26 January 2018 00:00

Heavy Metals: Fatigue Culprits

The heavy metal toxins in your environment may be causing fatigue.
Published in Wellness for Life
There may be some nutritionally-based solutions to improve the effects of mental illness and depression.
Published in Mindful Medicine
Friday, 19 January 2018 00:00

Natural Herbal Remedies for Cold & Flu

Get through the sick season with some natural techniques and boosters.
Published in Wellness for Life
Friday, 05 January 2018 00:00

Cleaning Up Your Genes

Your genes take care of you. It's time to take care of them.
Published in Wellness for Life

Stress and anxiety are all too common for nearly everyone.

In recent times, 70% of adults in the United States share that they experience stress and anxiety on a daily basis.

While some may come to accept the angst as normal, there are effective ways to address it.
Published in RadioMD Blog
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Published in Naturally Savvy
Friday, 10 November 2017 00:00

Eliminating Hepatitis C

Find out about how hepatitis C is being eliminated.
Published in Wellness for Life
Friday, 03 November 2017 00:00

Encore Episode: Overcoming Lyme Disease

Lyme disease is cruel to your immune system. Start your path to overcoming Lyme.
Published in Wellness for Life
Friday, 27 October 2017 00:00

Damaging Brain-Draining Drinks

Recent research suggests that consuming more than two sugary drinks per day is associated with 2-11 years of accelerated aging of the brain, also affecting memory.
Published in Talk Healthy Today
Friday, 06 October 2017 00:00

Best Natural Remedies for Acid Reflux

Find out how to treat acid reflux naturally.
Published in Wellness for Life
Learn about the relationship between turmeric and curcumin.
Aloe vera has a number of health benefits, both for your internal health and external health.
Published in Naturally Savvy
Tuesday, 12 September 2017 00:00

Naturally Heal Anxiety & Other Health Concerns

Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Published in Naturally Savvy
Tuesday, 12 September 2017 00:00

EP 855 The Health Perks of a Good Playlist

Turning up the radio during your commute can do a lot more for your health than just make you happy.
Thursday, 07 September 2017 00:00

Healing Power of Essential Oils

Essential oils have become the natural go-to solution for hormone imbalance, inflammation, depression, digestion issues, and improving the immune system.

September is National Menopause Awareness Month, but many women are not aware of symptoms that could be related to menopause and what options are available to them when it comes to non-hormonal relief for hot flashes. 

This month is a great month to shed some light on this important issue for women so they are aware of all their options.
Published in RadioMD Blog
Tuesday, 22 August 2017 00:00

Secrets of Traditional Chinese Medicine

Learn how Energy-Based Traditional Chinese Medicine fused with cutting edge cellular-based technology can safely and effectively treat fatigue, weight gain, low sex drive, and prevent diseases later.
Published in Naturally Savvy
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