Thursday, 14 July 2022 00:00

Perplexed About Probiotics

Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel.

Published in To Your Good Health Radio

Tuesday, 21 September 2021 00:00

EP 1062B - Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupation with avoiding anxiety is costing us something?

Published in YOU The Owners Manual Podcast

Tuesday, 14 September 2021 00:00

EP 1061B - Probiotics and Prebiotics

Probiotics and gut health are all the rage these days. But what is the science behind their benefit? Today we dive into the data when it comes to pro and prebiotics with Mia Syn.

Published in YOU The Owners Manual Podcast

Thursday, 18 February 2021 00:00

How to Rebuild Your Gut for Optimal Health

An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.

Published in To Your Good Health Radio

Thursday, 11 February 2021 00:00

Perplexed About Probiotics

George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?

Published in To Your Good Health Radio

Thursday, 31 December 2020 00:00

Living TOO Clean During COVID-19?

Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health?

Published in To Your Good Health Radio

Thursday, 26 November 2020 00:00

DIGEST THIS: The 21-Day Gut Reset Plan to Conquer Your IBS

Hundreds of millions of Americans are suffering from gut issues. If you're one of them, or even just want to improve your digestive health a bit, our guest is here for you.

Published in To Your Good Health Radio

Tuesday, 21 January 2020 00:00

Importance of Prebiotics for Optimal Health

Kara Landau, “The Prebiotic Dietitian," joins host Lisa Davis to explain why prebiotics are so essential and ways to get more of them into your diet.

Published in Naturally Savvy

Monday, 07 October 2019 08:00

Probiotics in Gastrointestinal Conditions

Published in Palmdale Regional Radio

Friday, 30 August 2019 00:00

Antibiotics & Stomach Upset

Support helpful bacteria when you're prescribed antibiotics.

Published in Wellness for Life

Tuesday, 18 December 2018 00:00

Impact of Antibiotics on Gut Health

Taking antibiotics can do short- and long-term damage to your gut health.

Published in Naturally Savvy

Monday, 17 September 2018 00:00

The Importance of a Healthy Gut

Probiotics affect everything from your mood to your metabolism.

Published in Rewired Radio

Tuesday, 07 August 2018 00:00

Encore Episode: The 411 on Probiotics

Probiotics can be confusing. Do they actually work?

Published in Naturally Savvy

Monday, 02 April 2018 20:26

Enzymes & Probiotics: A Quick Digestive Guide

One of the greatest areas of confusion around supporting digestive health is the difference between supplemental digestive enzymes and probiotics.

Both offer incredible benefits when taken correctly, for the correct reasons.

But, here is the thing. Most people with digestive complaints like gas and bloating may not be taking the type of product that really works to provide relief.

Published in RadioMD Blog

Tuesday, 13 March 2018 00:00

The 411 on Probiotics

Probiotics can be confusing. Do they actually work?

Published in Naturally Savvy

Monday, 26 February 2018 18:53

Probiotics: Foundation of Health

Host Natasha Trenev delves deeper into the benefits of probiotics and why probiotics are the foundation of health.

Published in The Power of Probiotics

Monday, 26 February 2018 18:50

Why You Need Good Gut Bacteria

In this episode, Probiotics pioneer Natasha Trenev takes away the mystery behind probiotics and shares how beneficial bacteria can bring you good gut health.

Published in The Power of Probiotics

Monday, 26 February 2018 18:34

Meet the Mother of Probiotics, Natasha Trenev

Meet Natasha Trenev, the "Mother of Probiotics" and the founder-president of probiotics supplement leader Natren, Inc.

Published in The Power of Probiotics

Tuesday, 13 February 2018 00:00

EP 877B Pros of Probiotics

A recent study reveals that a certain strain of probiotic, bacillus, can treat leaky gut symptoms, which accompany many diseases.

Published in YOU The Owners Manual Podcast

Tuesday, 14 November 2017 00:00

Gut Crisis: Healing Your Microbiome

Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs.

Published in Naturally Savvy

Wednesday, 11 October 2017 00:00

Probiotics & Leaky Gut

Find out how your gut protects you and how you can protect your gut.

Published in Code Delicious with Dr. Mike

Tuesday, 03 October 2017 00:00

How to Feed Your Gut Bacteria for Better Health

Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.

Published in Naturally Savvy

Friday, 28 July 2017 00:00

Brain-Gut Connection to Depression

Can probiotics improve depression and anxiety?

Published in Wellness for Life

Friday, 21 July 2017 00:00

Spore Form Probiotics

Find out how spore form probiotics work.

Published in Wellness for Life

Friday, 21 July 2017 00:00

Give Your Gut a Makeover

Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.

Published in Talk Healthy Today

Wednesday, 15 March 2017 00:00

Microbiome Breakthroughs

It's time to start feeding your body's best friends: the organisms in your gut.

Published in Code Delicious with Dr. Mike

Friday, 03 February 2017 13:01

Beat the Blues: Balancing Your Gut for a Natural Mood Boost this Winter

The deep connections between gut and brain health are frequently overlooked.

It’s a fact that alterations in the gut microbiome can lead to a whole host of symptoms, including changes in mood and brain function. These trillions of bacteria are interconnected with the vast signaling and communications taking place between the gut, brain, immune system and hormones. The microbiome even creates many of the biochemicals the brain uses to process emotion and thought.

When the microbiome is healthy, your mood is lifted and you experience a deep sense of well-being that can never come from a pill. In an unhealthy state, it’s common for anxiety, depression, brain fog, and memory and concentration issues to pop up. For the greatest impact on brain health, look to the microbiome for the answers.

Published in RadioMD Blog

Tuesday, 13 December 2016 00:00

How to Choose a Probiotic

With all of the many probiotic products out here, how can you choose one that actually works?

Published in Naturally Savvy

Tuesday, 13 December 2016 00:00

Probiotics: How Does Your Gut Garden Grow

Learn the basics of probiotics and how the gut microbiome works.

Published in Mindful Medicine

Friday, 02 December 2016 17:58

Foods that Harm Your Gut & Halt Weight Loss Goals

The true key to weight loss may not be what you think it is.

It doesn’t require following a fad diet, eating like a caveman, or spending hours at the gym. In fact, the secret is locked deep inside each of us… waiting to be tapped into for health, vibrancy and yes, weight loss.

I am talking about the trillions of bacteria in the intestine making up the gut microbiome. This rich community of microbes is intricately connected to all aspects of health including GI function, digestion, brain health, metabolism, immunity and cellular communication. When they are healthy, so are we. But, if the microbiome is suffering, our own health is diminished, inflammation soars and weight gain ensues.

Published in RadioMD Blog

Friday, 21 October 2016 00:00

The Probiotic Prescription

A typical American diet, lack of exercise, out-of-control stress levels and the sheer speed of life can keep your stomach in a constant state of turmoil. Probiotics can help.

Published in Talk Healthy Today

Tuesday, 04 October 2016 06:00

Palm Oil: Myths vs. Facts

Opponents of palm oil cite the travesty of deforestation, obliteration of endangered species, and an assault on indigenous people. Is that always the case?

Published in Naturally Savvy

Wednesday, 17 August 2016 12:33

Fermented Foods vs. Probiotics

Fermented foods contain probiotics, but is that enough to keep your gut healthy?

Published in Naturally Savvy

Wednesday, 29 June 2016 12:00

Carol Alt: How to Be Diligent in Your Digestion

Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.

Published in Naturally Savvy

Wednesday, 11 May 2016 12:22

How Do Probiotics Work?

You have trillions of bacteria living in your gut, and they are not just passive riders.

Published in Naturally Savvy

Wednesday, 03 February 2016 10:33

Ask Dr. Mike: Is Kefir Liquid Gold? PLUS Pros & Cons of Telemedicine

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 09 December 2015 10:11

Is Parkinson's the Symptom of Intestinal Disease?

More research is showing a strong connection between your gut and your brain.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 18 November 2015 12:22

The 411 on Probiotics

It seems everyone is talking about probiotics these days... why is that?

Published in Naturally Savvy

Wednesday, 07 October 2015 12:11

Top 5 Tips for Creating a Healthy Microbiome

It seems like every week there’s a new article on the microbiome. But, why is it SO important to your health?

Published in Naturally Savvy

Friday, 02 October 2015 12:00

GAPS Diet: Healing Gut & Psychology Syndrome

Once your gut is damaged, the health of your whole body enters a downward slide towards disease.

Published in Wellness for Life

Thursday, 17 September 2015 11:34

5 Warning Signs of Probiotic Deficiency

What are probiotics, and what role do they play in human health?

Published in Health Radio

Wednesday, 09 September 2015 10:00

Probiotics May Relieve Depression

Probiotics may be able to do more than heal your gut.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 02 September 2015 10:45

Ask Dr. Mike: Vitamin D Dosing & Taking Probiotics on an Empty Stomach

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 12 August 2015 10:33

Ask Dr. Mike: Supplements You Should NEVER Mix & Intestinal Overgrowth

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 10 June 2015 10:33

Ask Dr. Mike: The Best Probiotic PLUS How Much Water Should You Drink for Weight Loss?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 08 June 2015 11:34

All About Your Appendix: Why You Need It

What's the current research on the appendix?

Published in Health Radio

Wednesday, 06 May 2015 11:45

Drink Your Way to Gut Health

Gut health is the "new frontier" in the scientific and medical world, with emerging research linking the gut to some of the most common diseases our society faces.

Published in Naturally Savvy

Monday, 06 April 2015 12:20