One of the hardest parts of this pandemic is not being able to see or hug our older loved ones. Whether it's parents or grandparents, we have to be extra careful to not get these people in our lives sick, and staying away is really the easiest way to do that, even when it hurts. 

Published in Healthy Children

The number of children who have tested positive for COVID-19 is expected to surpass 1,000,000 very soon. Which is scary for parents especially as we plan for school breaks and winter holidays. 

Published in Healthy Children
Tuesday, 01 December 2020 00:00

COVID-19 And The Holiday Season

Getting through the holidays during COVID 19 is going to be difficult. With kids of any age, there will be a lot of saying no and changing plans and traditions.

Published in Healthy Children
Tuesday, 24 November 2015 12:00

Travel Well: Healthy Thanksgiving

Expert fitness trainer, Ulrick Bien-Aime, shares his tips to travel healthy around the holidays.
Published in Sharecare Radio
Wednesday, 18 November 2015 12:45

Vegan-Ease Your Thanksgiving Feast

If you're following a vegan or vegetarian diet, what options do you have for your Thanksgiving feast?
Published in Naturally Savvy
Wednesday, 11 November 2015 09:05

Healthy Holiday Eating: You CAN Do It

Just because it's the holidays doesn't mean you have to put on all those extra pounds.
Published in Eat Right Radio
Tuesday, 18 November 2014 12:22

Healthy Eating During the Thanksgiving Holiday

Your thanksgiving meal doesn't have to be unhealthy.
Published in Train Your Body
Monday, 19 November 2012 12:00

Thanksgiving Facts and Myths

Is white turkey meat better for you than dark? Do cranberries really prevent urinary tract infections? Surprising food facts revealed.
Published in Staying Well