While your younger kids probably won't be vaccinated this summer, most adults in this country will have the option to be! This means we have a few more freedoms back this vacation season. 

Published in Healthy Children
Prepare your child for large crowds with tips on being found when lost.
Published in Healthy Children
Friday, 11 December 2015 09:00

Health Benefits of Vacation

Vacation is so important, that many companies are beginning to encourage their employees to use their vacation days.
Wednesday, 15 April 2015 12:33

Making the Best of Your Child's Summer Break

It's summertime, and you want to make the most of your children's time off.
Published in Healthy Children
Tuesday, 08 July 2014 12:00

Eating Right on a Road Trip

Hitting the road for a family trip? You wouldn’t begin the trip with an empty tank of gas, nor should you leave without a few healthy eating tips.
Published in Eat Right Radio
Wednesday, 11 June 2014 12:22

A Vacation Checklist for Parents

It's summer again and vacation time is here. Are you ready for any unexpected things that might come up?
Published in Healthy Children
Monday, 14 April 2014 12:11

Simple Workouts to Do in Your Hotel Room

You don't need to head to your hotel's gym in order to get an effective workout when staying away from home.
Published in Staying Well
If you're a fan of yoga, wellness or travel, a yoga getaway is just what you need.
Published in Staying Well
Wednesday, 19 February 2014 12:00

Choosing Your Child's Summer Camp

It's difficult to think about your kids' summer camp choices in the midst of all this cold. But being proactive can give them the best experience possible.
Published in Healthy Children
Getting away on vacation can be a life-saver for some. But oftentimes this sense of freedom has a price: your waistline.
Published in Staying Well