<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="https://support.doctorpodcasting.com/includes/stylesheet.xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" 
           xmlns:content="http://purl.org/rss/1.0/modules/content/"
           xmlns:atom="http://www.w3.org/2005/Atom"
           xmlns:podcast="https://podcastindex.org/namespace/1.0" >
	<channel>
		<title>Health Talks with HRH</title>
		<link>http://www.hendricks.org/HealthTalks/</link>
		<atom:link href="https://support.doctorpodcasting.com/podcastfeed/122" rel="self" type="application/rss+xml" />
		<language>en-US</language>
		<copyright>Hendricks Regional Health</copyright>
		<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
		<description></description>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
		<itunes:name>Hendricks Regional Health</itunes:name>
		<itunes:email>info@doctorpodcasting.com</itunes:email>
		</itunes:owner>
		<itunes:image href="https://support.doctorpodcasting.com/images/podcast-images/podcast-hendricks.png"/>
		<generator>FeedCreator 1.8.3 (joomRSS 1.1.8)</generator>
		<itunes:category text="Health &amp; Fitness">
		</itunes:category>
		<itunes:explicit>false</itunes:explicit>
		<item>
			<title>Kidney Disease Nutrition</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=39331-kidney-disease-nutrition</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/39331-kidney-disease-nutrition</guid>
			<customid>39331</customid>
			<pubDate>Mon, 13 May 2019 07:00:00 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f6055423cf3cc86ed8037fa27ea727c0_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f6055423cf3cc86ed8037fa27ea727c0_S.jpg" alt="kidney-disease-nutrition" /></a>Dr. Mirza Baig, a nephrologist with Hendricks Regional Health explains kidney-friendly nutrition and the many benefits modifications can have for patients.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f6055423cf3cc86ed8037fa27ea727c0_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f6055423cf3cc86ed8037fa27ea727c0_S.jpg" alt="kidney-disease-nutrition" /></a>Dr. Mirza Baig, a nephrologist with Hendricks Regional Health explains kidney-friendly nutrition and the many benefits modifications can have for patients.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>39331</k2_itemid>
			<itunes:keywords><![CDATA[Kidney-Disease, Kidney-Health, Nephrology, Healthy-Eating, Nutrition]]></itunes:keywords>
			<itunes:duration>00:11:05</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/39331/hendricks/hh055.mp3" length="10646256" type="audio/mpeg"/>
		</item>
		<item>
			<title>What is Respiratory Therapy and Who It Benefits</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=39484-what-is-respiratory-therapy-and-who-it-benefits</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/39484-what-is-respiratory-therapy-and-who-it-benefits</guid>
			<customid>39484</customid>
			<pubDate>Mon, 08 Apr 2019 07:00:00 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/33a439b701c7015feb5f364446937265_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/33a439b701c7015feb5f364446937265_S.jpg" alt="what-is-respiratory-therapy-and-who-it-benefits" /></a>Glenda Spaulding shares what a respiratory therapist is, what are some common respiratory conditions respiratory therapists treat, what symptoms people should look out for that would indicate they may need to see a doctor for respiratory therapy treatment, and types of treatments respiratory therapists provide.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/33a439b701c7015feb5f364446937265_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/33a439b701c7015feb5f364446937265_S.jpg" alt="what-is-respiratory-therapy-and-who-it-benefits" /></a>Glenda Spaulding shares what a respiratory therapist is, what are some common respiratory conditions respiratory therapists treat, what symptoms people should look out for that would indicate they may need to see a doctor for respiratory therapy treatment, and types of treatments respiratory therapists provide.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>39484</k2_itemid>
			<itunes:keywords><![CDATA[Respiratory-Therapy]]></itunes:keywords>
			<itunes:duration>00:10:04</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/39484/hendricks/hh054.mp3" length="9668231" type="audio/mpeg"/>
		</item>
		<item>
			<title>Infant Car Seat Safety</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=39330-infant-car-seat-safety</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/39330-infant-car-seat-safety</guid>
			<customid>39330</customid>
			<pubDate>Mon, 01 Apr 2019 07:00:00 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8cf3c032ea347a103e89a0e727a55d61_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8cf3c032ea347a103e89a0e727a55d61_S.jpg" alt="infant-car-seat-safety" /></a>Sharon Monahan, RN, CCST explains the pros and cons of different car seats, safety tips for installation including the use of coats and blankets, and how long your baby should stay rear-facing.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8cf3c032ea347a103e89a0e727a55d61_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8cf3c032ea347a103e89a0e727a55d61_S.jpg" alt="infant-car-seat-safety" /></a>Sharon Monahan, RN, CCST explains the pros and cons of different car seats, safety tips for installation including the use of coats and blankets, and how long your baby should stay rear-facing.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>39330</k2_itemid>
			<itunes:keywords><![CDATA[Infant-&-Child-Care, Car-Safety]]></itunes:keywords>
			<itunes:duration>00:12:05</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/39330/hendricks/hh053.mp3" length="11595441" type="audio/mpeg"/>
		</item>
		<item>
			<title>Treating Feeding and Swallowing Difficulties in Small Children</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=38933-treating-feeding-and-swallowing-difficulties-in-small-children</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/38933-treating-feeding-and-swallowing-difficulties-in-small-children</guid>
			<customid>38933</customid>
			<pubDate>Mon, 04 Feb 2019 08:00:00 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/87b4d804e343d878157449ec3cbd1042_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/87b4d804e343d878157449ec3cbd1042_S.jpg" alt="treating-feeding-and-swallowing-difficulties-in-small-children" /></a>Tammy Navarro discusses feeding and swallowing difficulties in babies and small children, what parents need to watch out for and the treatment options available for this concerning disorder.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/87b4d804e343d878157449ec3cbd1042_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/87b4d804e343d878157449ec3cbd1042_S.jpg" alt="treating-feeding-and-swallowing-difficulties-in-small-children" /></a>Tammy Navarro discusses feeding and swallowing difficulties in babies and small children, what parents need to watch out for and the treatment options available for this concerning disorder.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>38933</k2_itemid>
			<itunes:keywords><![CDATA[Feeding-Difficulties, Children's-Health]]></itunes:keywords>
			<itunes:duration>00:16:23</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/38933/hendricks/hh052.mp3" length="15728222" type="audio/mpeg"/>
		</item>
		<item>
			<title>What is Palliative Care</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=38657-what-is-palliative-care</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/38657-what-is-palliative-care</guid>
			<customid>38657</customid>
			<pubDate>Thu, 29 Nov 2018 08:00:00 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/324a2a4dee5aba10591827c58310cb11_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/324a2a4dee5aba10591827c58310cb11_S.jpg" alt="what-is-palliative-care" /></a>Palliative Care is often confused with Hospice. <br /><br />Dr. Elaina DiOrio explains the difference between the two, the types of services palliative care provide and the types of patients who may benefit from palliative care.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/324a2a4dee5aba10591827c58310cb11_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/324a2a4dee5aba10591827c58310cb11_S.jpg" alt="what-is-palliative-care" /></a>Palliative Care is often confused with Hospice. <br /><br />Dr. Elaina DiOrio explains the difference between the two, the types of services palliative care provide and the types of patients who may benefit from palliative care.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>38657</k2_itemid>
			<itunes:keywords><![CDATA[Palliative-Care]]></itunes:keywords>
			<itunes:duration>00:10:16</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/38657/hendricks/hh051.mp3" length="9862582" type="audio/mpeg"/>
		</item>
		<item>
			<title>Staying Hydrated When Temperatures Heat Up</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37819-staying-hydrated-when-temperatures-heat-up</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37819-staying-hydrated-when-temperatures-heat-up</guid>
			<customid>37819</customid>
			<pubDate>Fri, 20 Jul 2018 07:00:53 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/be061d6258fe998fe1a9a6b068873234_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/be061d6258fe998fe1a9a6b068873234_S.jpg" alt="staying-hydrated-when-temperatures-heat-up" /></a>Whether you're enjoying a day on the beach or sweating it out at a summer sports camp, proper hydration can make the difference between a good day and a day that ends in the hospital.<br /><br /> Emergency Medicine physician Dr. Mark Tompkins, discusses proper hydration and warning signs for dehydration.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/be061d6258fe998fe1a9a6b068873234_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/be061d6258fe998fe1a9a6b068873234_S.jpg" alt="staying-hydrated-when-temperatures-heat-up" /></a>Whether you're enjoying a day on the beach or sweating it out at a summer sports camp, proper hydration can make the difference between a good day and a day that ends in the hospital.<br /><br /> Emergency Medicine physician Dr. Mark Tompkins, discusses proper hydration and warning signs for dehydration.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37819</k2_itemid>
			<itunes:keywords><![CDATA[Summer-Safety, Public-Health]]></itunes:keywords>
			<itunes:duration>00:11:29</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37819/hendricks/hh050.mp3" length="11019225" type="audio/mpeg"/>
		</item>
		<item>
			<title>Safety Tips While Interacting With Animals</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37809-safety-tips-while-interacting-with-animals</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37809-safety-tips-while-interacting-with-animals</guid>
			<customid>37809</customid>
			<pubDate>Mon, 16 Jul 2018 07:00:29 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/02f34bbf3a621461e75bc6d0126798ca_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/02f34bbf3a621461e75bc6d0126798ca_S.jpg" alt="safety-tips-while-interacting-with-animals" /></a>The CDC recently released safety tips for interacting with animals at state fairs, zoos, aquariums and in the home.<br /><br /> Sandy Benson, an Infection Preventionist at Hendricks Regional Health, discusses these tips and offers advice on how to keep your family's next animal adventure a healthy one.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/02f34bbf3a621461e75bc6d0126798ca_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/02f34bbf3a621461e75bc6d0126798ca_S.jpg" alt="safety-tips-while-interacting-with-animals" /></a>The CDC recently released safety tips for interacting with animals at state fairs, zoos, aquariums and in the home.<br /><br /> Sandy Benson, an Infection Preventionist at Hendricks Regional Health, discusses these tips and offers advice on how to keep your family's next animal adventure a healthy one.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37809</k2_itemid>
			<itunes:keywords><![CDATA[Summer-Safety]]></itunes:keywords>
			<itunes:duration>00:12:18</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37809/hendricks/hh049.mp3" length="11812776" type="audio/mpeg"/>
		</item>
		<item>
			<title>Food Safety During the Hot Summer Months</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37808-food-safety-during-the-hot-summer-months</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37808-food-safety-during-the-hot-summer-months</guid>
			<customid>37808</customid>
			<pubDate>Sat, 07 Jul 2018 07:00:11 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c7401af0f29b6cfe612bb243a09c03a1_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c7401af0f29b6cfe612bb243a09c03a1_S.jpg" alt="food-safety-during-the-hot-summer-months" /></a>Many families plan get-togethers during the summer – but if you are not careful, these celebrations of summer fun and sun can end up making everyone sick. <br /><br />Sandy Benson, an Infection Preventionist at Hendricks Regional Health, is here to tell us how four simple steps (clean, separate, cook, chill) can protect you and your loved ones from food poisoning.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c7401af0f29b6cfe612bb243a09c03a1_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c7401af0f29b6cfe612bb243a09c03a1_S.jpg" alt="food-safety-during-the-hot-summer-months" /></a>Many families plan get-togethers during the summer – but if you are not careful, these celebrations of summer fun and sun can end up making everyone sick. <br /><br />Sandy Benson, an Infection Preventionist at Hendricks Regional Health, is here to tell us how four simple steps (clean, separate, cook, chill) can protect you and your loved ones from food poisoning.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37808</k2_itemid>
			<itunes:keywords><![CDATA[Public-Health, Food-Safety]]></itunes:keywords>
			<itunes:duration>00:12:34</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37808/hendricks/hh048.mp3" length="12069231" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Importance of Follow Up Care After a Visit to the Emergency Room</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37709-the-importance-of-follow-up-care-after-a-visit-to-the-emergency-room</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37709-the-importance-of-follow-up-care-after-a-visit-to-the-emergency-room</guid>
			<customid>37709</customid>
			<pubDate>Mon, 25 Jun 2018 06:10:40 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/12b0ec2ce3348a2ca1ec4598a817a8ae_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/12b0ec2ce3348a2ca1ec4598a817a8ae_S.jpg" alt="the-importance-of-follow-up-care-after-a-visit-to-the-emergency-room" /></a>Patients who visit the emergency department often return to the ED within 24 to 48 hours. Readmission occurs when patients still have concerns about their condition or medication. Hendricks Regional Health’s new Emergency Department Discharge Clinic provides follow-up care after emergency visits.<br /><br />Amy Wilson, RN, discusses the importance of follow-up care, checking patient progress, and more details on the new clinic.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/12b0ec2ce3348a2ca1ec4598a817a8ae_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/12b0ec2ce3348a2ca1ec4598a817a8ae_S.jpg" alt="the-importance-of-follow-up-care-after-a-visit-to-the-emergency-room" /></a>Patients who visit the emergency department often return to the ED within 24 to 48 hours. Readmission occurs when patients still have concerns about their condition or medication. Hendricks Regional Health’s new Emergency Department Discharge Clinic provides follow-up care after emergency visits.<br /><br />Amy Wilson, RN, discusses the importance of follow-up care, checking patient progress, and more details on the new clinic.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37709</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care, Emergency-Room]]></itunes:keywords>
			<itunes:duration>00:09:30</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37709/hendricks/hh047.mp3" length="9120624" type="audio/mpeg"/>
		</item>
		<item>
			<title>Important Information About Vectorborne Diseases and Ways to Prevent Them</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37602-important-information-about-vectorborne-diseases-and-ways-to-prevent-them</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37602-important-information-about-vectorborne-diseases-and-ways-to-prevent-them</guid>
			<customid>37602</customid>
			<pubDate>Wed, 20 Jun 2018 07:00:22 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4def8510de06815642420fe4b2e3c7e4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4def8510de06815642420fe4b2e3c7e4_S.jpg" alt="important-information-about-vectorborne-diseases-and-ways-to-prevent-them" /></a>When the weather warms up, people engage in a number of activities that make them vulnerable to fleas, ticks, mosquitoes. According to the CDC, there has been a steady increase in the occurrence of vectorborne diseases over the last couple of years. There are preventative actions people can take to prevent exposure.<br /><br />Sandy Benson, BSN, RN, discusses the ways in which you can prevent vecterborne diseases and to improve awareness so that people know how to protect themselves and their communities from mosquitoes, ticks, bugs, flies and other vectors.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4def8510de06815642420fe4b2e3c7e4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4def8510de06815642420fe4b2e3c7e4_S.jpg" alt="important-information-about-vectorborne-diseases-and-ways-to-prevent-them" /></a>When the weather warms up, people engage in a number of activities that make them vulnerable to fleas, ticks, mosquitoes. According to the CDC, there has been a steady increase in the occurrence of vectorborne diseases over the last couple of years. There are preventative actions people can take to prevent exposure.<br /><br />Sandy Benson, BSN, RN, discusses the ways in which you can prevent vecterborne diseases and to improve awareness so that people know how to protect themselves and their communities from mosquitoes, ticks, bugs, flies and other vectors.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37602</k2_itemid>
			<itunes:keywords><![CDATA[Infectious-Disease, Cold-&-Flu, Public-Health]]></itunes:keywords>
			<itunes:duration>00:16:33</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37602/hendricks/hh046.mp3" length="15885615" type="audio/mpeg"/>
		</item>
		<item>
			<title>Shingrix - New Shingles Vaccine</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37373-shingrix-new-shingles-vaccine</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37373-shingrix-new-shingles-vaccine</guid>
			<customid>37373</customid>
			<pubDate>Wed, 18 Apr 2018 14:38:50 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8e4d4a3e1140a63618effa6ff07b16ee_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8e4d4a3e1140a63618effa6ff07b16ee_S.jpg" alt="shingrix-new-shingles-vaccine" /></a>Shingles is caused by the varicella zoster virus (VZV), which is the same virus that causes chickenpox and it can cause a painful rash and many other uncomfortable symptoms. <br /><br />The only way to prevent and protect yourself from shingles is by getting vaccinated. <br /><br />Elizabeth Wright, MD, discusses the new two-dose shingles vaccine, Shingrix and why it might be a more effective vaccine.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8e4d4a3e1140a63618effa6ff07b16ee_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8e4d4a3e1140a63618effa6ff07b16ee_S.jpg" alt="shingrix-new-shingles-vaccine" /></a>Shingles is caused by the varicella zoster virus (VZV), which is the same virus that causes chickenpox and it can cause a painful rash and many other uncomfortable symptoms. <br /><br />The only way to prevent and protect yourself from shingles is by getting vaccinated. <br /><br />Elizabeth Wright, MD, discusses the new two-dose shingles vaccine, Shingrix and why it might be a more effective vaccine.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37373</k2_itemid>
			<itunes:keywords><![CDATA[Shingles, Vaccinations]]></itunes:keywords>
			<itunes:duration>00:09:33</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37373/hendricks/hh045.mp3" length="9170664" type="audio/mpeg"/>
		</item>
		<item>
			<title>Tips to Avoid the Flu</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=37185-tips-to-avoid-the-flu</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/37185-tips-to-avoid-the-flu</guid>
			<customid>37185</customid>
			<pubDate>Sun, 18 Mar 2018 09:23:05 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c6b6a24fe456438603f00eedb2fb42e7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c6b6a24fe456438603f00eedb2fb42e7_S.jpg" alt="tips-to-avoid-the-flu" /></a>The peak of flu season may be winding down, but it’s still a great time to discuss infectious disease prevention. <br /><br />Sandy Benson, RN, discusses the difference between viruses and bacteria, including colds, pneumonia, and strep throat, and how to protect yourself and your loved ones from getting sick. <br /><br /><br />]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c6b6a24fe456438603f00eedb2fb42e7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c6b6a24fe456438603f00eedb2fb42e7_S.jpg" alt="tips-to-avoid-the-flu" /></a>The peak of flu season may be winding down, but it’s still a great time to discuss infectious disease prevention. <br /><br />Sandy Benson, RN, discusses the difference between viruses and bacteria, including colds, pneumonia, and strep throat, and how to protect yourself and your loved ones from getting sick. <br /><br /><br />]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>37185</k2_itemid>
			<itunes:keywords><![CDATA[Cold-&-Flu, Infectious-Disease]]></itunes:keywords>
			<itunes:duration>00:10:39</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/37185/hendricks/hh044.mp3" length="10219836" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Importance of Self-Care</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36574-the-importance-of-self-care</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36574-the-importance-of-self-care</guid>
			<customid>36574</customid>
			<pubDate>Sun, 10 Dec 2017 10:58:24 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/acf48daaf877681ab14d6d15d4b71625_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/acf48daaf877681ab14d6d15d4b71625_S.jpg" alt="the-importance-of-self-care" /></a>Although the concept of self-care is simple in theory, it is not easy to carry out consistently. Good self-care is key to better health, improved mood, reduced anxiety, good relationships with oneself and others and so much more.<br /><br />Awareness of how you are doing physically, emotionally and spiritually requires practice and constant attention. Too many of us wait until we are in crisis before we take the time to care for ourselves.<br /><br />Joining the show to discuss the importance of self-care is April Johnson, MD. She is a pediatrician with Hendricks Regional Health.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/acf48daaf877681ab14d6d15d4b71625_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/acf48daaf877681ab14d6d15d4b71625_S.jpg" alt="the-importance-of-self-care" /></a>Although the concept of self-care is simple in theory, it is not easy to carry out consistently. Good self-care is key to better health, improved mood, reduced anxiety, good relationships with oneself and others and so much more.<br /><br />Awareness of how you are doing physically, emotionally and spiritually requires practice and constant attention. Too many of us wait until we are in crisis before we take the time to care for ourselves.<br /><br />Joining the show to discuss the importance of self-care is April Johnson, MD. She is a pediatrician with Hendricks Regional Health.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36574</k2_itemid>
			<itunes:keywords><![CDATA[Healthy-Living, Mental-Health]]></itunes:keywords>
			<itunes:duration>00:09:29</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36574/hendricks/hh043.mp3" length="9106029" type="audio/mpeg"/>
		</item>
		<item>
			<title>Clearing Up Common Healthcare-Related Insurance Billing Questions</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36543-clearing-up-common-healthcare-related-insurance-billing-questions</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36543-clearing-up-common-healthcare-related-insurance-billing-questions</guid>
			<customid>36543</customid>
			<pubDate>Sat, 02 Dec 2017 12:43:27 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9c376208b7dba4032ac11622b733f123_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9c376208b7dba4032ac11622b733f123_S.jpg" alt="clearing-up-common-healthcare-related-insurance-billing-questions" /></a>If you are someone who is in need of health insurance, or you pay medical bills, you might have noticed the terminology can be a little confusing. When you get bills for medical expenses, do you understand what a copay is, or what it means when they say you have to meet your deductible, or out of pocket max?<br /><br />Understanding some of the more important terms can go a long way to helping you get the insurance that will work for you and to help you  figure out exactly how much a treatment will cost. It can be tricky to navigate health insurance and healthcare in general.<br /><br />Marisa Price is a Patient Financial Advocate at Hendricks Regional Health, and she is here to help clear up the confusion and sort through some of the terminology that accompanies health insurance.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9c376208b7dba4032ac11622b733f123_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9c376208b7dba4032ac11622b733f123_S.jpg" alt="clearing-up-common-healthcare-related-insurance-billing-questions" /></a>If you are someone who is in need of health insurance, or you pay medical bills, you might have noticed the terminology can be a little confusing. When you get bills for medical expenses, do you understand what a copay is, or what it means when they say you have to meet your deductible, or out of pocket max?<br /><br />Understanding some of the more important terms can go a long way to helping you get the insurance that will work for you and to help you  figure out exactly how much a treatment will cost. It can be tricky to navigate health insurance and healthcare in general.<br /><br />Marisa Price is a Patient Financial Advocate at Hendricks Regional Health, and she is here to help clear up the confusion and sort through some of the terminology that accompanies health insurance.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36543</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care]]></itunes:keywords>
			<itunes:duration>00:10:53</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36543/hendricks/hh042.mp3" length="10445433" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Many Benefits of Physical Therapy in Cancer Care and Beyond</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36405-the-many-benefits-of-physical-therapy-in-cancer-care-and-beyond</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36405-the-many-benefits-of-physical-therapy-in-cancer-care-and-beyond</guid>
			<customid>36405</customid>
			<pubDate>Mon, 06 Nov 2017 16:04:51 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c4fd8cf6b08f70b2cd69f42286c64fc3_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c4fd8cf6b08f70b2cd69f42286c64fc3_S.jpg" alt="the-many-benefits-of-physical-therapy-in-cancer-care-and-beyond" /></a>Most people think of physical therapy as exercises to regain mobility after surgery and recover from orthopedic and sports injuries. However, physical therapists can also help patients find relief from cancer related issues and other health concerns in the pelvic area. <br /><br />Joining the show to tell us more about the role physical therapy can play in cancer care and pelvic health is Christy Wilson. She is a physical therapist with Hendricks Regional Health.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c4fd8cf6b08f70b2cd69f42286c64fc3_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c4fd8cf6b08f70b2cd69f42286c64fc3_S.jpg" alt="the-many-benefits-of-physical-therapy-in-cancer-care-and-beyond" /></a>Most people think of physical therapy as exercises to regain mobility after surgery and recover from orthopedic and sports injuries. However, physical therapists can also help patients find relief from cancer related issues and other health concerns in the pelvic area. <br /><br />Joining the show to tell us more about the role physical therapy can play in cancer care and pelvic health is Christy Wilson. She is a physical therapist with Hendricks Regional Health.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36405</k2_itemid>
			<itunes:keywords><![CDATA[Cancer]]></itunes:keywords>
			<itunes:duration>00:12:01</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36405/hendricks/hh041.mp3" length="11529633" type="audio/mpeg"/>
		</item>
		<item>
			<title>Making Pediatric Patients and Parents Comfortable Before Surgery</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36252-making-pediatric-patients-and-parents-comfortable-before-surgery</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36252-making-pediatric-patients-and-parents-comfortable-before-surgery</guid>
			<customid>36252</customid>
			<pubDate>Sun, 08 Oct 2017 09:36:35 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3dd17e16c4f99364f4814782ccc8a21b_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3dd17e16c4f99364f4814782ccc8a21b_S.jpg" alt="making-pediatric-patients-and-parents-comfortable-before-surgery" /></a>When your child needs surgery it is bound to cause some anxiety, for both of you. Your job as a parent is to help make the process as easy as possible for your child. But that can be hard to do when you are experiencing your own worries and concerns. Research shows that kids feel better faster and heal more quickly when they are prepared for their surgery. <br /><br />Here to speak with us today about steps the hospital takes to get children (and their parents) comfortable for an upcoming pediatric surgery, is Marie Frazier, RN, BSN. She is the Clinical Manager at Hibbeln Surgery Center at Hendricks Regional Health.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3dd17e16c4f99364f4814782ccc8a21b_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3dd17e16c4f99364f4814782ccc8a21b_S.jpg" alt="making-pediatric-patients-and-parents-comfortable-before-surgery" /></a>When your child needs surgery it is bound to cause some anxiety, for both of you. Your job as a parent is to help make the process as easy as possible for your child. But that can be hard to do when you are experiencing your own worries and concerns. Research shows that kids feel better faster and heal more quickly when they are prepared for their surgery. <br /><br />Here to speak with us today about steps the hospital takes to get children (and their parents) comfortable for an upcoming pediatric surgery, is Marie Frazier, RN, BSN. She is the Clinical Manager at Hibbeln Surgery Center at Hendricks Regional Health.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36252</k2_itemid>
			<itunes:keywords><![CDATA[Surgery, Children's-Health]]></itunes:keywords>
			<itunes:duration>00:10:22</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36252/hendricks/hh040.mp3" length="9957877" type="audio/mpeg"/>
		</item>
		<item>
			<title>Raising a Child with ADHD</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36071-raising-a-child-with-adhd</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36071-raising-a-child-with-adhd</guid>
			<customid>36071</customid>
			<pubDate>Wed, 06 Sep 2017 15:17:31 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ec2d499059655c1a1dc03a6bcb2587a5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ec2d499059655c1a1dc03a6bcb2587a5_S.jpg" alt="raising-a-child-with-adhd" /></a>ADHD is the most commonly diagnosed behavior disorder of childhood. It is characterized by inattention, impulsivity, and, in some cases, hyperactivity. These symptoms usually happen together. However, one may happen without the other(s).<br /><br />In this information packed segment, pediatrician Ruth McCluskey, MD., joins the show to discuss raising a child with ADHD and treatment options available at Hendricks Regional Health.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ec2d499059655c1a1dc03a6bcb2587a5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ec2d499059655c1a1dc03a6bcb2587a5_S.jpg" alt="raising-a-child-with-adhd" /></a>ADHD is the most commonly diagnosed behavior disorder of childhood. It is characterized by inattention, impulsivity, and, in some cases, hyperactivity. These symptoms usually happen together. However, one may happen without the other(s).<br /><br />In this information packed segment, pediatrician Ruth McCluskey, MD., joins the show to discuss raising a child with ADHD and treatment options available at Hendricks Regional Health.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36071</k2_itemid>
			<itunes:keywords><![CDATA[ADHD]]></itunes:keywords>
			<itunes:duration>00:14:34</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36071/hendricks/hh039.mp3" length="13988265" type="audio/mpeg"/>
		</item>
		<item>
			<title>When Should You See a Neurologist for Headaches?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=36056-when-should-you-see-a-neurologist-for-headaches</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/36056-when-should-you-see-a-neurologist-for-headaches</guid>
			<customid>36056</customid>
			<pubDate>Mon, 04 Sep 2017 10:24:34 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/7a24d842a1ddb3e3e70d7b3d2bf8bfd8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/7a24d842a1ddb3e3e70d7b3d2bf8bfd8_S.jpg" alt="when-should-you-see-a-neurologist-for-headaches" /></a>Headaches are something many people experience. If your headache symptoms are severe enough, your primary care doctor may refer you to a neurologist.<br /><br />The neurodiagnostic services offered at Hendricks Regional Health assist physicians in diagnosing and treating neurological disorders and diseases.<br /><br />Neurologists are medical specialists that focus on diagnosing and treating disorders of the nervous system. Some of the common conditions they treat include headaches or migraines, stroke, dementia, epilepsy, muscular dystrophy and Parkinson's disease. They help manage chronic pain, as well as carpal tunnel syndrome and sleep disorders.<br /><br />In this segment, Joseph Herr, MD., joins the show to discuss at what point someone suffering from headaches should seek out a visit with a neurologist and what other roles a neurologist plays as part of your health care team.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/7a24d842a1ddb3e3e70d7b3d2bf8bfd8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/7a24d842a1ddb3e3e70d7b3d2bf8bfd8_S.jpg" alt="when-should-you-see-a-neurologist-for-headaches" /></a>Headaches are something many people experience. If your headache symptoms are severe enough, your primary care doctor may refer you to a neurologist.<br /><br />The neurodiagnostic services offered at Hendricks Regional Health assist physicians in diagnosing and treating neurological disorders and diseases.<br /><br />Neurologists are medical specialists that focus on diagnosing and treating disorders of the nervous system. Some of the common conditions they treat include headaches or migraines, stroke, dementia, epilepsy, muscular dystrophy and Parkinson's disease. They help manage chronic pain, as well as carpal tunnel syndrome and sleep disorders.<br /><br />In this segment, Joseph Herr, MD., joins the show to discuss at what point someone suffering from headaches should seek out a visit with a neurologist and what other roles a neurologist plays as part of your health care team.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>36056</k2_itemid>
			<itunes:duration>00:12:38</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/36056/hendricks/hh038.mp3" length="12135117" type="audio/mpeg"/>
		</item>
		<item>
			<title>CARE Act and Advanced Directives</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=35619-care-act-and-advanced-directives</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/35619-care-act-and-advanced-directives</guid>
			<customid>35619</customid>
			<pubDate>Wed, 21 Jun 2017 15:48:40 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/d22e822076dc7f4fae585b6c27ec09db_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/d22e822076dc7f4fae585b6c27ec09db_S.jpg" alt="care-act-and-advanced-directives" /></a>The Care Act enacted January 2016 in Indiana has impacted who can make a decision concerning a patient's health care choices. And many patients are easily confused by the number of Patient Designees they may be asked to designate to make health care choices for them should they become incapacitated or unable to communicate wishes. <br /><br />Rhonda Conrad, Director of Transitions of Care at Hendricks Regional Health, has information that is important for anyone who may need to stay in the hospital or designate a care giver.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/d22e822076dc7f4fae585b6c27ec09db_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/d22e822076dc7f4fae585b6c27ec09db_S.jpg" alt="care-act-and-advanced-directives" /></a>The Care Act enacted January 2016 in Indiana has impacted who can make a decision concerning a patient's health care choices. And many patients are easily confused by the number of Patient Designees they may be asked to designate to make health care choices for them should they become incapacitated or unable to communicate wishes. <br /><br />Rhonda Conrad, Director of Transitions of Care at Hendricks Regional Health, has information that is important for anyone who may need to stay in the hospital or designate a care giver.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>35619</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care, End-of-Life-Care]]></itunes:keywords>
			<itunes:duration>00:11:13</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/35619/hendricks/hh037.mp3" length="10775697" type="audio/mpeg"/>
		</item>
		<item>
			<title>Building Healthy Relationships</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=35258-building-healthy-relationships</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/35258-building-healthy-relationships</guid>
			<customid>35258</customid>
			<pubDate>Mon, 24 Apr 2017 15:52:58 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/fe77b4a79eaec7e76510b80c119f21bc_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/fe77b4a79eaec7e76510b80c119f21bc_S.jpg" alt="building-healthy-relationships" /></a>When you first start a relationship it can seem like everything is new and exciting. However, to have a successful long-term relationship, effort is needed by both parties to ensure the relationship is healthy and that it lasts.<br /><br />How do you build a healthy, long lasting relationship?<br /><br />Dr. Tanya Farman, with Hendricks Regional Health, joins us today to explain the basic characteristics of a healthy relationship and to provide guidance on when a person may want to seek professional assistance.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/fe77b4a79eaec7e76510b80c119f21bc_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/fe77b4a79eaec7e76510b80c119f21bc_S.jpg" alt="building-healthy-relationships" /></a>When you first start a relationship it can seem like everything is new and exciting. However, to have a successful long-term relationship, effort is needed by both parties to ensure the relationship is healthy and that it lasts.<br /><br />How do you build a healthy, long lasting relationship?<br /><br />Dr. Tanya Farman, with Hendricks Regional Health, joins us today to explain the basic characteristics of a healthy relationship and to provide guidance on when a person may want to seek professional assistance.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>35258</k2_itemid>
			<itunes:keywords><![CDATA[Relationships]]></itunes:keywords>
			<itunes:duration>00:11:39</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/35258/hendricks/hh036.mp3" length="11189361" type="audio/mpeg"/>
		</item>
		<item>
			<title>Recommended Health Screenings for People Over 50</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=35092-recommended-health-screenings-for-people-over-50</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/35092-recommended-health-screenings-for-people-over-50</guid>
			<customid>35092</customid>
			<pubDate>Sun, 02 Apr 2017 13:50:11 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1cf17d709a9dadbdffd0589767b9772c_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1cf17d709a9dadbdffd0589767b9772c_S.jpg" alt="recommended-health-screenings-for-people-over-50" /></a>Your 50’s are a new stage in your life. Even though you’ve always done things the same way for decades and everything has worked out fine, entering a new life phase means new preventative measures to take to stay healthy for decades more. <br /><br />In this segment, Dr. Jennifer Allen discusses the important screenings people over 50 years old should have performed and how to interpret the results.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1cf17d709a9dadbdffd0589767b9772c_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1cf17d709a9dadbdffd0589767b9772c_S.jpg" alt="recommended-health-screenings-for-people-over-50" /></a>Your 50’s are a new stage in your life. Even though you’ve always done things the same way for decades and everything has worked out fine, entering a new life phase means new preventative measures to take to stay healthy for decades more. <br /><br />In this segment, Dr. Jennifer Allen discusses the important screenings people over 50 years old should have performed and how to interpret the results.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>35092</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care, Women's-Health, Men's-Health]]></itunes:keywords>
			<itunes:duration>00:13:23</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/35092/hendricks/hh035.mp3" length="12854025" type="audio/mpeg"/>
		</item>
		<item>
			<title>Preventive Health Screenings for Women</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34860-preventive-health-screenings-for-women</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34860-preventive-health-screenings-for-women</guid>
			<customid>34860</customid>
			<pubDate>Sun, 26 Feb 2017 13:04:26 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9b3fd4a1b00d092391bd3202127f5027_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9b3fd4a1b00d092391bd3202127f5027_S.jpg" alt="preventive-health-screenings-for-women" /></a>As a women, do you understand the results of the exams you receive from your gynecologist?<br /><br />There seems to be a misunderstanding that might be exacerbated by new guidelines that women should have a pap smear done every three years. <br /><br />This leads some women to think they don’t need to visit their gynecologist for 3 years, when in fact, the annual exam covers several body parts including the uterus, breasts and ovaries as well as other preventive healthcare checks including STD screenings, mammograms, blood pressure checks and weight checks.<br /><br />Listen as Megan Fish, NP clears up some of the confusion and discusses the importance of yearly preventive health screenings for women.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9b3fd4a1b00d092391bd3202127f5027_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9b3fd4a1b00d092391bd3202127f5027_S.jpg" alt="preventive-health-screenings-for-women" /></a>As a women, do you understand the results of the exams you receive from your gynecologist?<br /><br />There seems to be a misunderstanding that might be exacerbated by new guidelines that women should have a pap smear done every three years. <br /><br />This leads some women to think they don’t need to visit their gynecologist for 3 years, when in fact, the annual exam covers several body parts including the uterus, breasts and ovaries as well as other preventive healthcare checks including STD screenings, mammograms, blood pressure checks and weight checks.<br /><br />Listen as Megan Fish, NP clears up some of the confusion and discusses the importance of yearly preventive health screenings for women.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34860</k2_itemid>
			<itunes:keywords><![CDATA[Women's-Health]]></itunes:keywords>
			<itunes:duration>00:08:30</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34860/hendricks/hh034.mp3" length="8163609" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Latest Non Surgical Treatments for Carpal Tunnel</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34810-the-latest-non-surgical-treatments-for-carpal-tunnel</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34810-the-latest-non-surgical-treatments-for-carpal-tunnel</guid>
			<customid>34810</customid>
			<pubDate>Sun, 19 Feb 2017 13:57:06 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/86be7d4689d3361469066eac10bba3d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/86be7d4689d3361469066eac10bba3d6_S.jpg" alt="the-latest-non-surgical-treatments-for-carpal-tunnel" /></a>The most common cause of hand or wrist pain we treat is carpal tunnel syndrome. Over time, prolonged positions — such as typing on a keyboard — can cause swelling along the carpal tunnel. This narrow passageway allows nerves and tendons to reach your fingers. Swelling can press down on the nerve, resulting in feeling pain in the hands, numbness or tingling with activity, cramping, or difficulty performing routine tasks.<br /><br />Listen as David Harsha, MD discusses different treatment options for CTS according to levels of severity – i.e. how advanced does the disorder need to be to qualify for his non-surgical treatment.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/86be7d4689d3361469066eac10bba3d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/86be7d4689d3361469066eac10bba3d6_S.jpg" alt="the-latest-non-surgical-treatments-for-carpal-tunnel" /></a>The most common cause of hand or wrist pain we treat is carpal tunnel syndrome. Over time, prolonged positions — such as typing on a keyboard — can cause swelling along the carpal tunnel. This narrow passageway allows nerves and tendons to reach your fingers. Swelling can press down on the nerve, resulting in feeling pain in the hands, numbness or tingling with activity, cramping, or difficulty performing routine tasks.<br /><br />Listen as David Harsha, MD discusses different treatment options for CTS according to levels of severity – i.e. how advanced does the disorder need to be to qualify for his non-surgical treatment.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34810</k2_itemid>
			<itunes:keywords><![CDATA[Orthopedics]]></itunes:keywords>
			<itunes:duration>00:10:42</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34810/hendricks/hh033.mp3" length="10275297" type="audio/mpeg"/>
		</item>
		<item>
			<title>What is a Nurse Practitioner?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34573-what-is-a-nurse-practitioner</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34573-what-is-a-nurse-practitioner</guid>
			<customid>34573</customid>
			<pubDate>Mon, 16 Jan 2017 10:49:46 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3d984d48ae562f7267b4abb61136e056_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3d984d48ae562f7267b4abb61136e056_S.jpg" alt="what-is-a-nurse-practitioner" /></a>A Nurse Practitioner (NP) is a registered nurse with advanced clinical training in diagnosing and treating illness in patients of all ages. NPs perform physical examinations, provide preventative healthcare services, prescribe medications, perform minor procedures and help patients better manage chronic medical conditions. These advanced practice nurses work independently and collaboratively on the healthcare team to promote healthy lifestyle behaviors and prevent illness.<br /><br />Listen as Gina Leman, NP explains how a family nurse practitioner can provide many aspects of patient care.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3d984d48ae562f7267b4abb61136e056_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3d984d48ae562f7267b4abb61136e056_S.jpg" alt="what-is-a-nurse-practitioner" /></a>A Nurse Practitioner (NP) is a registered nurse with advanced clinical training in diagnosing and treating illness in patients of all ages. NPs perform physical examinations, provide preventative healthcare services, prescribe medications, perform minor procedures and help patients better manage chronic medical conditions. These advanced practice nurses work independently and collaboratively on the healthcare team to promote healthy lifestyle behaviors and prevent illness.<br /><br />Listen as Gina Leman, NP explains how a family nurse practitioner can provide many aspects of patient care.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34573</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care]]></itunes:keywords>
			<itunes:duration>00:08:09</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34573/hendricks/hh032.mp3" length="7830009" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Importance of Sepsis Awareness</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34534-the-importance-of-sepsis-awareness</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34534-the-importance-of-sepsis-awareness</guid>
			<customid>34534</customid>
			<pubDate>Mon, 09 Jan 2017 17:44:12 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/bd1f02a9aae92329fca0f87af0773698_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/bd1f02a9aae92329fca0f87af0773698_S.jpg" alt="the-importance-of-sepsis-awareness" /></a>Sepsis is the body’s overwhelming and life-threatening response to infection which can lead to tissue damage, organ failure, and death.<br /><br />HRH Medical Staff Members in conjunction with Nursing Leadership have worked to put in place a Sepsis Protocol intended to improve the care of sepsis patients at HRH.<br /><br />Listen as Kevin Hartzell, MD explains the importance of preventing infections that can lead to sepsis and recognizing it as soon as possible for the best treatment outcomes.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/bd1f02a9aae92329fca0f87af0773698_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/bd1f02a9aae92329fca0f87af0773698_S.jpg" alt="the-importance-of-sepsis-awareness" /></a>Sepsis is the body’s overwhelming and life-threatening response to infection which can lead to tissue damage, organ failure, and death.<br /><br />HRH Medical Staff Members in conjunction with Nursing Leadership have worked to put in place a Sepsis Protocol intended to improve the care of sepsis patients at HRH.<br /><br />Listen as Kevin Hartzell, MD explains the importance of preventing infections that can lead to sepsis and recognizing it as soon as possible for the best treatment outcomes.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34534</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care]]></itunes:keywords>
			<itunes:duration>00:09:29</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34534/hendricks/1650hh3c.mp3" length="9097272" type="audio/mpeg"/>
		</item>
		<item>
			<title>Who Should See A Sports Medicine Physician?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34488-who-should-see-a-sports-medicine-physician</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34488-who-should-see-a-sports-medicine-physician</guid>
			<customid>34488</customid>
			<pubDate>Mon, 02 Jan 2017 12:52:27 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/6864bbbd653e87510bcd490d2907b1b4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/6864bbbd653e87510bcd490d2907b1b4_S.jpg" alt="who-should-see-a-sports-medicine-physician" /></a>You don’t need to be an athlete to benefit from sports medicine care. Anyone experiencing muscle or joint pain, soreness, loss of motion, or weakness is a candidate for treatment.<br /><br />Listen in as Dr. Robyn Fean discusses that with the right mix of therapeutic approaches, you will soon return to the activities you love.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/6864bbbd653e87510bcd490d2907b1b4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/6864bbbd653e87510bcd490d2907b1b4_S.jpg" alt="who-should-see-a-sports-medicine-physician" /></a>You don’t need to be an athlete to benefit from sports medicine care. Anyone experiencing muscle or joint pain, soreness, loss of motion, or weakness is a candidate for treatment.<br /><br />Listen in as Dr. Robyn Fean discusses that with the right mix of therapeutic approaches, you will soon return to the activities you love.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34488</k2_itemid>
			<itunes:keywords><![CDATA[Orthopedics]]></itunes:keywords>
			<itunes:duration>00:09:21</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34488/hendricks/1650hh3b.mp3" length="8980929" type="audio/mpeg"/>
		</item>
		<item>
			<title>Vaccinate: Protect Your Child from Vaccine- Preventable Diseases</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34366-vaccinate-protect-your-child-from-vaccine-preventable-diseases</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34366-vaccinate-protect-your-child-from-vaccine-preventable-diseases</guid>
			<customid>34366</customid>
			<pubDate>Sun, 11 Dec 2016 14:44:44 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f18cb98a19c40a710c7df1130341c0fb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f18cb98a19c40a710c7df1130341c0fb_S.jpg" alt="vaccinate-protect-your-child-from-vaccine-preventable-diseases" /></a>Many illnesses are now very rare in the United States because of the success of vaccinations. Vaccinating your child provides protection from many childhood diseases. Along with many school systems around the country, the Indiana State Department of Health Immunization Program has recently updated the required immunizations for school entry.<br /><br />Listen as Dr. Tony GiaQuinta, explains the importance of vaccinations for your children and why, by vaccinating them, you are protecting them from vaccine-preventable diseases that can be very serious, may require hospitalization, or even be deadly - especially in infants and young children.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f18cb98a19c40a710c7df1130341c0fb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f18cb98a19c40a710c7df1130341c0fb_S.jpg" alt="vaccinate-protect-your-child-from-vaccine-preventable-diseases" /></a>Many illnesses are now very rare in the United States because of the success of vaccinations. Vaccinating your child provides protection from many childhood diseases. Along with many school systems around the country, the Indiana State Department of Health Immunization Program has recently updated the required immunizations for school entry.<br /><br />Listen as Dr. Tony GiaQuinta, explains the importance of vaccinations for your children and why, by vaccinating them, you are protecting them from vaccine-preventable diseases that can be very serious, may require hospitalization, or even be deadly - especially in infants and young children.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34366</k2_itemid>
			<itunes:keywords><![CDATA[Vaccinations]]></itunes:keywords>
			<itunes:duration>00:10:20</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34366/hendricks/1648hh5c.mp3" length="9925434" type="audio/mpeg"/>
		</item>
		<item>
			<title>Newborn Vaccinations and Sleep Cycle</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34324-newborn-vaccinations-and-sleep-cycle</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34324-newborn-vaccinations-and-sleep-cycle</guid>
			<customid>34324</customid>
			<pubDate>Mon, 05 Dec 2016 17:18:42 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/6e5ffadb127a577b52b90dacc1282a67_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/6e5ffadb127a577b52b90dacc1282a67_S.jpg" alt="newborn-vaccinations-and-sleep-cycle" /></a>Taking a baby to get their vaccinations can be just as hard for the parents watching. However, vaccinations are a vital part of keeping your baby healthy. <br /><br />Also discussed in this segment, while newborns do sleep much of the time, their sleep is in very short segments. As a baby grows, the total amount of sleep gradually decreases, but the length of nighttime sleep increases.<br /><br />Listen in as Beth Summers, MD gives great advice about newborn vaccinations, their sleep cycle & behavior.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/6e5ffadb127a577b52b90dacc1282a67_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/6e5ffadb127a577b52b90dacc1282a67_S.jpg" alt="newborn-vaccinations-and-sleep-cycle" /></a>Taking a baby to get their vaccinations can be just as hard for the parents watching. However, vaccinations are a vital part of keeping your baby healthy. <br /><br />Also discussed in this segment, while newborns do sleep much of the time, their sleep is in very short segments. As a baby grows, the total amount of sleep gradually decreases, but the length of nighttime sleep increases.<br /><br />Listen in as Beth Summers, MD gives great advice about newborn vaccinations, their sleep cycle & behavior.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34324</k2_itemid>
			<itunes:keywords><![CDATA[Parenting, Children's-Health]]></itunes:keywords>
			<itunes:duration>00:12:11</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34324/hendricks/1648hh5b.mp3" length="11700603" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Latest Treatments for Thyroid Disorders</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34303-the-latest-treatments-for-thyroid-disorders</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34303-the-latest-treatments-for-thyroid-disorders</guid>
			<customid>34303</customid>
			<pubDate>Thu, 01 Dec 2016 16:29:04 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4a31d803f4d7c54b3ca2981d6c6da8c7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4a31d803f4d7c54b3ca2981d6c6da8c7_S.jpg" alt="the-latest-treatments-for-thyroid-disorders" /></a>According to the American Thyroid Association, women are more likely than men to have thyroid disorder. One in eight women will develop thyroid problems during her lifetime.<br /><br />Listen in as Dr. Priya Menon, Endocrinologist with Hendricks Regional Health, discusses Thyroid disorders and the treatments available that can help to dramatically increase your quality of life.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4a31d803f4d7c54b3ca2981d6c6da8c7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4a31d803f4d7c54b3ca2981d6c6da8c7_S.jpg" alt="the-latest-treatments-for-thyroid-disorders" /></a>According to the American Thyroid Association, women are more likely than men to have thyroid disorder. One in eight women will develop thyroid problems during her lifetime.<br /><br />Listen in as Dr. Priya Menon, Endocrinologist with Hendricks Regional Health, discusses Thyroid disorders and the treatments available that can help to dramatically increase your quality of life.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34303</k2_itemid>
			<itunes:keywords><![CDATA[Women's-Health]]></itunes:keywords>
			<itunes:duration>00:09:23</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34303/hendricks/1648hh5a.mp3" length="9013038" type="audio/mpeg"/>
		</item>
		<item>
			<title>Health Nutrition Tips for You and Your Family</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34287-health-nutrition-tips-for-you-and-your-family</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34287-health-nutrition-tips-for-you-and-your-family</guid>
			<customid>34287</customid>
			<pubDate>Tue, 29 Nov 2016 18:03:13 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9d9498e9b9e3c318c92686659010f130_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9d9498e9b9e3c318c92686659010f130_S.jpg" alt="health-nutrition-tips-for-you-and-your-family" /></a>Helping our community live healthier means giving residents the tools they need to reach and maintain a healthy weight. Obesity affects quality of life, and is linked to conditions such as cancer, diabetes, heart disease, high blood pressure, depression, stroke and more.<br /><br />Listen as Martha Rardin, RD, Registered Dietitian and Director of the Nutrition and Dietetics program at Hendricks Regional Health, helps you to understand your eating habits, teaching you to shop healthier and even give you meal ideas that the whole family will love.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9d9498e9b9e3c318c92686659010f130_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9d9498e9b9e3c318c92686659010f130_S.jpg" alt="health-nutrition-tips-for-you-and-your-family" /></a>Helping our community live healthier means giving residents the tools they need to reach and maintain a healthy weight. Obesity affects quality of life, and is linked to conditions such as cancer, diabetes, heart disease, high blood pressure, depression, stroke and more.<br /><br />Listen as Martha Rardin, RD, Registered Dietitian and Director of the Nutrition and Dietetics program at Hendricks Regional Health, helps you to understand your eating habits, teaching you to shop healthier and even give you meal ideas that the whole family will love.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34287</k2_itemid>
			<itunes:keywords><![CDATA[Healthy-Eating]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/34287/hendricks/1648hh1c.mp3" length="0" type="audio/mpeg"/>
		</item>
		<item>
			<title>Managing Your Diabetes</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34285-managing-your-diabetes</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34285-managing-your-diabetes</guid>
			<customid>34285</customid>
			<pubDate>Tue, 29 Nov 2016 17:39:52 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/cf5ed404ca4d785af935b3c4a7ada622_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/cf5ed404ca4d785af935b3c4a7ada622_S.jpg" alt="managing-your-diabetes" /></a>If you or someone you love is living with diabetes, you already know it can be challenging. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals. <br /><br />Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. <br /><br />Listen as Angie Thompson, NP , Diabetes Educator and Family Nurse Practitioner with Hendricks Regional Health Diabetes Center , explains that the The Hendricks Regional Health Center for Diabetes Excellence helps patients learn how to manage and live well with diabetes – whether they are newly diagnosed or have had diabetes for years.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/cf5ed404ca4d785af935b3c4a7ada622_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/cf5ed404ca4d785af935b3c4a7ada622_S.jpg" alt="managing-your-diabetes" /></a>If you or someone you love is living with diabetes, you already know it can be challenging. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals. <br /><br />Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. <br /><br />Listen as Angie Thompson, NP , Diabetes Educator and Family Nurse Practitioner with Hendricks Regional Health Diabetes Center , explains that the The Hendricks Regional Health Center for Diabetes Excellence helps patients learn how to manage and live well with diabetes – whether they are newly diagnosed or have had diabetes for years.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34285</k2_itemid>
			<itunes:keywords><![CDATA[Diabetes]]></itunes:keywords>
			<itunes:duration>00:11:18</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34285/hendricks/1650hh3a.mp3" length="10841583" type="audio/mpeg"/>
		</item>
		<item>
			<title>Do You Suffer from Sleep Apnea? There is Help</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34272-do-you-suffer-from-sleep-apnea-there-is-help</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34272-do-you-suffer-from-sleep-apnea-there-is-help</guid>
			<customid>34272</customid>
			<pubDate>Mon, 28 Nov 2016 17:30:45 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/220212cda5100a823acef471a680d4ab_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/220212cda5100a823acef471a680d4ab_S.jpg" alt="do-you-suffer-from-sleep-apnea-there-is-help" /></a>Sleep apnea, and other sleep disorders, can have serious consequences if not treated. Not getting proper sleep can negatively impact your health in so many ways. It can affect your job, your personal relationships, and impair your ability to operate a motor vehicle safely.<br /><br />Listen as Matt Rees, Supervisor, Sleep Disorders Center at Hendricks Regional Health, discusses the importance of quality sleep and the treatments available to help you finally get a good night's sleep.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/220212cda5100a823acef471a680d4ab_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/220212cda5100a823acef471a680d4ab_S.jpg" alt="do-you-suffer-from-sleep-apnea-there-is-help" /></a>Sleep apnea, and other sleep disorders, can have serious consequences if not treated. Not getting proper sleep can negatively impact your health in so many ways. It can affect your job, your personal relationships, and impair your ability to operate a motor vehicle safely.<br /><br />Listen as Matt Rees, Supervisor, Sleep Disorders Center at Hendricks Regional Health, discusses the importance of quality sleep and the treatments available to help you finally get a good night's sleep.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34272</k2_itemid>
			<itunes:keywords><![CDATA[Sleep-Apnea]]></itunes:keywords>
			<itunes:duration>00:10:12</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34272/hendricks/1648hh1b.mp3" length="9792411" type="audio/mpeg"/>
		</item>
		<item>
			<title>Direct Access to Physical Therapy Benefits Consumers</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34260-direct-access-to-physical-therapy-benefits-consumers</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34260-direct-access-to-physical-therapy-benefits-consumers</guid>
			<customid>34260</customid>
			<pubDate>Sun, 27 Nov 2016 14:12:14 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/11fc9d9970c1585f600da2b98337ed1a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/11fc9d9970c1585f600da2b98337ed1a_S.jpg" alt="direct-access-to-physical-therapy-benefits-consumers" /></a>Everyone experiences aches and pains from time to time. Steps like applying ice, resting, or using over-the-counter anti-inflammatories will sometimes take care of the problem. But when these approaches don’t help, it may be time to consider a physical therapy evaluation. Indiana’s “Direct Access” law allows you to go directly to a physical therapist for evaluation and treatment without the added step of a doctor’s referral.<br /><br />Listen in as Ryan McNeely, PT, Senior Physical Therapist, with Hendricks Regional Health Physical Therapy, explains that with direct access to PT, everyone can now get the physical therapy help they need without a referral.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/11fc9d9970c1585f600da2b98337ed1a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/11fc9d9970c1585f600da2b98337ed1a_S.jpg" alt="direct-access-to-physical-therapy-benefits-consumers" /></a>Everyone experiences aches and pains from time to time. Steps like applying ice, resting, or using over-the-counter anti-inflammatories will sometimes take care of the problem. But when these approaches don’t help, it may be time to consider a physical therapy evaluation. Indiana’s “Direct Access” law allows you to go directly to a physical therapist for evaluation and treatment without the added step of a doctor’s referral.<br /><br />Listen in as Ryan McNeely, PT, Senior Physical Therapist, with Hendricks Regional Health Physical Therapy, explains that with direct access to PT, everyone can now get the physical therapy help they need without a referral.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34260</k2_itemid>
			<itunes:duration>00:10:43</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34260/hendricks/1648hh1a.mp3" length="10282386" type="audio/mpeg"/>
		</item>
		<item>
			<title>Is Your Workplace a Healthy Environment?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34259-is-your-workplace-a-healthy-environment</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34259-is-your-workplace-a-healthy-environment</guid>
			<customid>34259</customid>
			<pubDate>Sun, 27 Nov 2016 13:58:01 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9850f6aaefa5435a034e436f9c6f75a8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9850f6aaefa5435a034e436f9c6f75a8_S.jpg" alt="is-your-workplace-a-healthy-environment" /></a>Your health is important wherever you go. And now that many people are spending a large part of their day sitting at a desk or inside an office, implementing health programs inside the workplace has become a vital piece of a healthy lifestyle. <br /><br />According to the CDC, Chronic diseases such as depression and hypertension can lead to a decline in the overall health of employees in a workplace, contribute to an increase in health-related expenses for employers and employees, and lead to lower productivity and/or days of work missed.<br /><br />Listen in as Jenny Bates explains that Hendricks Regional Health is pleased to offer wellness programs addressed to meet the unique needs of employees, and provide custom programming to address almost any health-related topic for a healthier workplace.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9850f6aaefa5435a034e436f9c6f75a8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9850f6aaefa5435a034e436f9c6f75a8_S.jpg" alt="is-your-workplace-a-healthy-environment" /></a>Your health is important wherever you go. And now that many people are spending a large part of their day sitting at a desk or inside an office, implementing health programs inside the workplace has become a vital piece of a healthy lifestyle. <br /><br />According to the CDC, Chronic diseases such as depression and hypertension can lead to a decline in the overall health of employees in a workplace, contribute to an increase in health-related expenses for employers and employees, and lead to lower productivity and/or days of work missed.<br /><br />Listen in as Jenny Bates explains that Hendricks Regional Health is pleased to offer wellness programs addressed to meet the unique needs of employees, and provide custom programming to address almost any health-related topic for a healthier workplace.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34259</k2_itemid>
			<itunes:keywords><![CDATA[Healthy-Living]]></itunes:keywords>
			<itunes:duration>00:13:44</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34259/hendricks/1647hh2c.mp3" length="13186791" type="audio/mpeg"/>
		</item>
		<item>
			<title>How Physical Therapy Can Help You to Manage Stress</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34258-how-physical-therapy-can-help-you-to-manage-stress</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34258-how-physical-therapy-can-help-you-to-manage-stress</guid>
			<customid>34258</customid>
			<pubDate>Sun, 27 Nov 2016 13:46:14 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/5e2b5d514bdb8af19eb116b80f6f3f7e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/5e2b5d514bdb8af19eb116b80f6f3f7e_S.jpg" alt="how-physical-therapy-can-help-you-to-manage-stress" /></a>Stress is often defined as the body’s response to the demands of life, The American Institute of Stress calls stress “America’s leading health problem.” When the stress of life leads to chronic physical ailments or pain, it may be helpful to meet with a physical therapist to receive treatment for the manifested symptoms of stress and work through the issues causing it.<br /><br />Listen in as Cindy Myers, PT, Hendricks Regional Health Physical Therapist, gives great tips on how to keep those everyday stressors in your life from causing real physical pain that could affect your quality of life.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/5e2b5d514bdb8af19eb116b80f6f3f7e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/5e2b5d514bdb8af19eb116b80f6f3f7e_S.jpg" alt="how-physical-therapy-can-help-you-to-manage-stress" /></a>Stress is often defined as the body’s response to the demands of life, The American Institute of Stress calls stress “America’s leading health problem.” When the stress of life leads to chronic physical ailments or pain, it may be helpful to meet with a physical therapist to receive treatment for the manifested symptoms of stress and work through the issues causing it.<br /><br />Listen in as Cindy Myers, PT, Hendricks Regional Health Physical Therapist, gives great tips on how to keep those everyday stressors in your life from causing real physical pain that could affect your quality of life.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34258</k2_itemid>
			<itunes:keywords><![CDATA[Stress]]></itunes:keywords>
			<itunes:duration>00:12:20</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34258/hendricks/1647hh2b.mp3" length="11846553" type="audio/mpeg"/>
		</item>
		<item>
			<title>Tips for Healthy Grocery Shopping</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34238-tips-for-healthy-grocery-shopping</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34238-tips-for-healthy-grocery-shopping</guid>
			<customid>34238</customid>
			<pubDate>Mon, 21 Nov 2016 16:49:44 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/a5bc2ac01141693cbbb5cc3b7ea5afe2_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/a5bc2ac01141693cbbb5cc3b7ea5afe2_S.jpg" alt="tips-for-healthy-grocery-shopping" /></a>Healthy food choices are important for good health and well-being. Eating well means eating a variety of nutrient-packed foods. You have the power of choice to decide which foods to buy at the grocery store. Making the healthiest food choices when shopping and eating out is key to consuming a well-balanced diet.<br /><br />Listen in as Kaitie Delgado, registered clinical dietitian with Hendricks Regional Health and Wellness, shows you how to shop smart at the grocery store to make the healthiest choices for your better lifestyle.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/a5bc2ac01141693cbbb5cc3b7ea5afe2_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/a5bc2ac01141693cbbb5cc3b7ea5afe2_S.jpg" alt="tips-for-healthy-grocery-shopping" /></a>Healthy food choices are important for good health and well-being. Eating well means eating a variety of nutrient-packed foods. You have the power of choice to decide which foods to buy at the grocery store. Making the healthiest food choices when shopping and eating out is key to consuming a well-balanced diet.<br /><br />Listen in as Kaitie Delgado, registered clinical dietitian with Hendricks Regional Health and Wellness, shows you how to shop smart at the grocery store to make the healthiest choices for your better lifestyle.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34238</k2_itemid>
			<itunes:keywords><![CDATA[Healthy-Eating]]></itunes:keywords>
			<itunes:duration>00:09:40</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34238/hendricks/1647hh2a.mp3" length="9286173" type="audio/mpeg"/>
		</item>
		<item>
			<title>Caring For Your Newborn</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=34229-caring-for-your-newborn</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/34229-caring-for-your-newborn</guid>
			<customid>34229</customid>
			<pubDate>Sun, 20 Nov 2016 12:04:21 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/dd79410f83b458980a5c46773cfcfe8a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/dd79410f83b458980a5c46773cfcfe8a_S.jpg" alt="caring-for-your-newborn" /></a>When you bring home baby, there are a lot of things to know right away — we understand it can be a little overwhelming at first.<br /><br />Newborns have many needs, like frequent feedings and diaper changes. Babies can have health issues that are different from older children and adults, like diaper rash and cradle cap.<br /><br />Your baby will go through many changes during the first year of life. You may feel uneasy at first. Ask your health care provider for help if you need it.<br /><br />Listen in as Beth Summers, MD discusses the best ways to take care of your newborn and the signs to watch for that might signal a call to the pediatrician.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/dd79410f83b458980a5c46773cfcfe8a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/dd79410f83b458980a5c46773cfcfe8a_S.jpg" alt="caring-for-your-newborn" /></a>When you bring home baby, there are a lot of things to know right away — we understand it can be a little overwhelming at first.<br /><br />Newborns have many needs, like frequent feedings and diaper changes. Babies can have health issues that are different from older children and adults, like diaper rash and cradle cap.<br /><br />Your baby will go through many changes during the first year of life. You may feel uneasy at first. Ask your health care provider for help if you need it.<br /><br />Listen in as Beth Summers, MD discusses the best ways to take care of your newborn and the signs to watch for that might signal a call to the pediatrician.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>34229</k2_itemid>
			<itunes:keywords><![CDATA[Children's-Health, Parenting]]></itunes:keywords>
			<itunes:duration>00:12:34</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/34229/hendricks/1636hh2c.mp3" length="12062976" type="audio/mpeg"/>
		</item>
		<item>
			<title>Assessing Your Risk of Developing Breast Cancer</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=33755-assessing-your-risk-of-developing-breast-cancer</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/33755-assessing-your-risk-of-developing-breast-cancer</guid>
			<customid>33755</customid>
			<pubDate>Mon, 05 Sep 2016 15:04:55 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/93e990187742fdf6e6eecf2e5cf606bb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/93e990187742fdf6e6eecf2e5cf606bb_S.jpg" alt="assessing-your-risk-of-developing-breast-cancer" /></a>The technology we use in the Hendricks Regional Health Women’s Center includes an advanced risk assessment tool. The results provide a woman and her doctor with her risk of developing breast cancer within the next five years and within her lifetime. Each patient with increased risk is meticulously tracked and followed more closely.<br /><br />Listen in to Monet Bowling, MD as she explains how additional care for high-risk patients was created to reduce risk where possible and find cancer early for improved outcomes.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/93e990187742fdf6e6eecf2e5cf606bb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/93e990187742fdf6e6eecf2e5cf606bb_S.jpg" alt="assessing-your-risk-of-developing-breast-cancer" /></a>The technology we use in the Hendricks Regional Health Women’s Center includes an advanced risk assessment tool. The results provide a woman and her doctor with her risk of developing breast cancer within the next five years and within her lifetime. Each patient with increased risk is meticulously tracked and followed more closely.<br /><br />Listen in to Monet Bowling, MD as she explains how additional care for high-risk patients was created to reduce risk where possible and find cancer early for improved outcomes.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>33755</k2_itemid>
			<itunes:keywords><![CDATA[Breast-Health, Women's-Health]]></itunes:keywords>
			<itunes:duration>00:11:07</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/33755/hendricks/1636hh2b.mp3" length="10677702" type="audio/mpeg"/>
		</item>
		<item>
			<title>Breast Health from The Breast Center at Hendricks Regional Health</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=33753-breast-health-from-the-breast-center-at-hendricks-regional-health</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/33753-breast-health-from-the-breast-center-at-hendricks-regional-health</guid>
			<customid>33753</customid>
			<pubDate>Mon, 05 Sep 2016 14:33:03 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/b32072aedfd1eaf6cbc0e90ea22eec2a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/b32072aedfd1eaf6cbc0e90ea22eec2a_S.jpg" alt="breast-health-from-the-breast-center-at-hendricks-regional-health" /></a>Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. About 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. <br /><br />That’s why it’s so important for women of all ages to be aware of their breast health, and for women age 40 and over to schedule an annual mammogram. <br /><br />Our Center for Breast and Bone Health is among a prestigious group of breast centers nationwide named to the National Accreditation Program for Breast Centers from the American College of Surgeons Commission on Cancer, and has been designated a Breast Imaging Center of Excellence.<br /><br />Dr. Anne Mattingly is here to discuss the Center for Breast and Bone Health at Hendricks Regional Health, and how women can be their own best health advocate when it comes to their breast health.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/b32072aedfd1eaf6cbc0e90ea22eec2a_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/b32072aedfd1eaf6cbc0e90ea22eec2a_S.jpg" alt="breast-health-from-the-breast-center-at-hendricks-regional-health" /></a>Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. About 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. <br /><br />That’s why it’s so important for women of all ages to be aware of their breast health, and for women age 40 and over to schedule an annual mammogram. <br /><br />Our Center for Breast and Bone Health is among a prestigious group of breast centers nationwide named to the National Accreditation Program for Breast Centers from the American College of Surgeons Commission on Cancer, and has been designated a Breast Imaging Center of Excellence.<br /><br />Dr. Anne Mattingly is here to discuss the Center for Breast and Bone Health at Hendricks Regional Health, and how women can be their own best health advocate when it comes to their breast health.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>33753</k2_itemid>
			<itunes:keywords><![CDATA[Breast-Health, Women's-Health]]></itunes:keywords>
			<itunes:duration>00:09:24</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/33753/hendricks/1636hh2a.mp3" length="9024714" type="audio/mpeg"/>
		</item>
		<item>
			<title>Do You Suffer from Shoulder Pain?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=32390-do-you-suffer-from-shoulder-pain</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/32390-do-you-suffer-from-shoulder-pain</guid>
			<customid>32390</customid>
			<pubDate>Thu, 07 Jul 2016 15:50:02 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3821b95a47e67937af07b8277042df11_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3821b95a47e67937af07b8277042df11_S.jpg" alt="do-you-suffer-from-shoulder-pain" /></a>Whether you’re throwing a ball on the athletic field, or reaching to pick up your grandchild, your shoulders are key to your body’s mobility. Shoulders consist of several joints that – combined with tendons and muscles – allow a wide range of motion in your arms.<br /><br />Causes of shoulder pain, strain, stiffness, and other injuries can originate from a multitude of sources, depending on age and activity.<br /><br />Hendricks's staff is highly skilled in diagnosing and treating shoulder injuries — and ensure your continued care is comfortable and effective.<br /><br />Listen in as Chad Waits, MD, discusses how at Hendricks, we offer award-winning patient care and shoulder services.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/3821b95a47e67937af07b8277042df11_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/3821b95a47e67937af07b8277042df11_S.jpg" alt="do-you-suffer-from-shoulder-pain" /></a>Whether you’re throwing a ball on the athletic field, or reaching to pick up your grandchild, your shoulders are key to your body’s mobility. Shoulders consist of several joints that – combined with tendons and muscles – allow a wide range of motion in your arms.<br /><br />Causes of shoulder pain, strain, stiffness, and other injuries can originate from a multitude of sources, depending on age and activity.<br /><br />Hendricks's staff is highly skilled in diagnosing and treating shoulder injuries — and ensure your continued care is comfortable and effective.<br /><br />Listen in as Chad Waits, MD, discusses how at Hendricks, we offer award-winning patient care and shoulder services.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>32390</k2_itemid>
			<itunes:keywords><![CDATA[Orthopedic]]></itunes:keywords>
			<itunes:duration>00:11:46</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/32390/hendricks/1623hh1c.mp3" length="11299866" type="audio/mpeg"/>
		</item>
		<item>
			<title>How to Spot a Heart Attack (And When To Call 911!)</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=32232-how-to-spot-a-heart-attack-and-when-to-call-911</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/32232-how-to-spot-a-heart-attack-and-when-to-call-911</guid>
			<customid>32232</customid>
			<pubDate>Mon, 20 Jun 2016 21:01:37 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f891c281b62ab1c0343b3c933dea4ea2_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f891c281b62ab1c0343b3c933dea4ea2_S.jpg" alt="how-to-spot-a-heart-attack-and-when-to-call-911" /></a>Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. <br /><br />It is important to recognize the signs of a heart attack and to act immediately by calling 911. A person's chance of surviving a heart attack increases if emergency treatment is administered as soon as possible.<br /><br />James Nossett, MD, is here to discuss the symptoms of a heart attack and why it is so important to get help as soon as possible.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f891c281b62ab1c0343b3c933dea4ea2_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f891c281b62ab1c0343b3c933dea4ea2_S.jpg" alt="how-to-spot-a-heart-attack-and-when-to-call-911" /></a>Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. <br /><br />It is important to recognize the signs of a heart attack and to act immediately by calling 911. A person's chance of surviving a heart attack increases if emergency treatment is administered as soon as possible.<br /><br />James Nossett, MD, is here to discuss the symptoms of a heart attack and why it is so important to get help as soon as possible.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>32232</k2_itemid>
			<itunes:keywords><![CDATA[Heart-Health, Heart-Disease]]></itunes:keywords>
			<itunes:duration>00:14:26</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/32232/hendricks/1623hh1b.mp3" length="13858161" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Benefits of Having a Med-Peds Trained Physician</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=32060-the-benefits-of-having-a-med-peds-trained-physician</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/32060-the-benefits-of-having-a-med-peds-trained-physician</guid>
			<customid>32060</customid>
			<pubDate>Sun, 05 Jun 2016 11:21:08 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/812a717c689c11bf1c8c2052ebf534d9_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/812a717c689c11bf1c8c2052ebf534d9_S.jpg" alt="the-benefits-of-having-a-med-peds-trained-physician" /></a>Med-Peds is a shortened term for “Combined Internal Medicine & Pediatrics”.<br /><br />A physician trained in Med-Peds can care for the newborn to the geriatric patient.<br /><br />Med-Peds physicians tend to the care of patients throughout their life span. Caring for multiple generations of the same family requires an understanding of family dynamics, epidemiology and the impact of acute or chronic illness at all ages, all in the context of family systems. <br /><br />Linda DeCesare, MD, is here to explain how Med-Peds physicians draw from the knowledge and skills of pediatricians and internists to bring breadth and flexibility in their approach to clinical medicine.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/812a717c689c11bf1c8c2052ebf534d9_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/812a717c689c11bf1c8c2052ebf534d9_S.jpg" alt="the-benefits-of-having-a-med-peds-trained-physician" /></a>Med-Peds is a shortened term for “Combined Internal Medicine & Pediatrics”.<br /><br />A physician trained in Med-Peds can care for the newborn to the geriatric patient.<br /><br />Med-Peds physicians tend to the care of patients throughout their life span. Caring for multiple generations of the same family requires an understanding of family dynamics, epidemiology and the impact of acute or chronic illness at all ages, all in the context of family systems. <br /><br />Linda DeCesare, MD, is here to explain how Med-Peds physicians draw from the knowledge and skills of pediatricians and internists to bring breadth and flexibility in their approach to clinical medicine.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>32060</k2_itemid>
			<itunes:keywords><![CDATA[Adult-Health, Children's-Health]]></itunes:keywords>
			<itunes:duration>00:08:20</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/32060/hendricks/1623hh1a.mp3" length="7997643" type="audio/mpeg"/>
		</item>
		<item>
			<title>Managing Your Diabetes</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31927-managing-your-diabetes</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31927-managing-your-diabetes</guid>
			<customid>31927</customid>
			<pubDate>Mon, 23 May 2016 19:13:34 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/d51100df211319e492c243f6756206ea_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/d51100df211319e492c243f6756206ea_S.jpg" alt="managing-your-diabetes" /></a>If you or someone you love is living with diabetes, you already know its challenges. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals.<br /><br />Living healthy with diabetes is possible if you know your numbers and take an interest in managing the condition.<br /><br />If you are at risk for type 2 diabetes, you can prevent or delay this disease by making important lifestyle changes.<br /><br />Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. <br /><br />Carolyn Burdsall, RD is here to talk about managing your diabetes and to give you the tools you need to live a long and healthy life.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/d51100df211319e492c243f6756206ea_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/d51100df211319e492c243f6756206ea_S.jpg" alt="managing-your-diabetes" /></a>If you or someone you love is living with diabetes, you already know its challenges. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals.<br /><br />Living healthy with diabetes is possible if you know your numbers and take an interest in managing the condition.<br /><br />If you are at risk for type 2 diabetes, you can prevent or delay this disease by making important lifestyle changes.<br /><br />Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. <br /><br />Carolyn Burdsall, RD is here to talk about managing your diabetes and to give you the tools you need to live a long and healthy life.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31927</k2_itemid>
			<itunes:keywords><![CDATA[Diabetes]]></itunes:keywords>
			<itunes:duration>00:09:54</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31927/hendricks/1621hh3c.mp3" length="9498843" type="audio/mpeg"/>
		</item>
		<item>
			<title>Improving Your Child's School Readiness</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31924-improving-your-child-s-school-readiness</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31924-improving-your-child-s-school-readiness</guid>
			<customid>31924</customid>
			<pubDate>Mon, 23 May 2016 18:02:56 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/11603e1303b694df37a907f088a2c507_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/11603e1303b694df37a907f088a2c507_S.jpg" alt="improving-your-child-s-school-readiness" /></a>So your child is starting kindergarten soon! This is an exciting time, but it can be scary too. You may have questions about whether your child is ready to go to school, or you may be wondering how you can help him get off to a good start.<br /><br />When parents nurture early language development, kids benefit in so many ways. For example, they have increased school readiness, improved social skills and are more confident.<br /><br />Much more is expected from today’s children when they enter school. That’s why it is so important to lay an early foundation for literacy.<br /><br />When you read to your baby, you are helping to create a lifelong love of reading.<br /><br />Stacy Williams, MD, is here to discuss the ways in which parents can tell if their child is ready to start school.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/11603e1303b694df37a907f088a2c507_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/11603e1303b694df37a907f088a2c507_S.jpg" alt="improving-your-child-s-school-readiness" /></a>So your child is starting kindergarten soon! This is an exciting time, but it can be scary too. You may have questions about whether your child is ready to go to school, or you may be wondering how you can help him get off to a good start.<br /><br />When parents nurture early language development, kids benefit in so many ways. For example, they have increased school readiness, improved social skills and are more confident.<br /><br />Much more is expected from today’s children when they enter school. That’s why it is so important to lay an early foundation for literacy.<br /><br />When you read to your baby, you are helping to create a lifelong love of reading.<br /><br />Stacy Williams, MD, is here to discuss the ways in which parents can tell if their child is ready to start school.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31924</k2_itemid>
			<itunes:keywords><![CDATA[Children's-Health]]></itunes:keywords>
			<itunes:duration>00:10:49</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31924/hendricks/1621hh3b.mp3" length="10382466" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Importance of Youth Sports Physicals</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31916-the-importance-of-youth-sports-physicals</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31916-the-importance-of-youth-sports-physicals</guid>
			<customid>31916</customid>
			<pubDate>Mon, 23 May 2016 07:36:51 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8f87b2f06aae1b8426576ca84353e42c_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8f87b2f06aae1b8426576ca84353e42c_S.jpg" alt="the-importance-of-youth-sports-physicals" /></a>Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season.<br /><br />The number one goal is injury prevention.<br /><br />Sports physicals are more targeted and specifically focus on the physical requirements needed to play a sport.<br /><br />A standard sports physical includes an examination of a child’s vitals including blood pressure and pulse, while also documenting weight and height increases as growth spurts can place added stress on joints, muscles and bones.<br /><br />Dr. Mark Booher, Medical Director for the Hendricks Regional Health Sports Medicine Program, is here to discuss the importance of getting your child a sports physical at the start of every sport season.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8f87b2f06aae1b8426576ca84353e42c_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8f87b2f06aae1b8426576ca84353e42c_S.jpg" alt="the-importance-of-youth-sports-physicals" /></a>Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season.<br /><br />The number one goal is injury prevention.<br /><br />Sports physicals are more targeted and specifically focus on the physical requirements needed to play a sport.<br /><br />A standard sports physical includes an examination of a child’s vitals including blood pressure and pulse, while also documenting weight and height increases as growth spurts can place added stress on joints, muscles and bones.<br /><br />Dr. Mark Booher, Medical Director for the Hendricks Regional Health Sports Medicine Program, is here to discuss the importance of getting your child a sports physical at the start of every sport season.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31916</k2_itemid>
			<itunes:keywords><![CDATA[Sports-Medicine, Children's-Health]]></itunes:keywords>
			<itunes:duration>00:13:53</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31916/hendricks/1621hh3a.mp3" length="13329822" type="audio/mpeg"/>
		</item>
		<item>
			<title>When To Go To The ER</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31911-when-to-go-to-the-er</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31911-when-to-go-to-the-er</guid>
			<customid>31911</customid>
			<pubDate>Thu, 19 May 2016 09:28:41 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4bb27cd3ff0560923eb3955dfd4e47ac_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4bb27cd3ff0560923eb3955dfd4e47ac_S.jpg" alt="when-to-go-to-the-er" /></a>At Hendricks Regional Health, we understand that illness, injury or medical emergencies can happen any day at any time. <br /><br />That’s why we offer a full-service emergency department as well as two convenient immediate care centers with extended weekday and weekend hours.<br /><br />When you or your loved one is injured, how do you determine whether to use the ER or the immediate care center.<br /><br />David Farman, MD, Emergency Medicine Physician at Hendricks Regional Health, is here to help you decide which service is best for your emergency.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4bb27cd3ff0560923eb3955dfd4e47ac_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4bb27cd3ff0560923eb3955dfd4e47ac_S.jpg" alt="when-to-go-to-the-er" /></a>At Hendricks Regional Health, we understand that illness, injury or medical emergencies can happen any day at any time. <br /><br />That’s why we offer a full-service emergency department as well as two convenient immediate care centers with extended weekday and weekend hours.<br /><br />When you or your loved one is injured, how do you determine whether to use the ER or the immediate care center.<br /><br />David Farman, MD, Emergency Medicine Physician at Hendricks Regional Health, is here to help you decide which service is best for your emergency.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31911</k2_itemid>
			<itunes:keywords><![CDATA[Emergency-Room]]></itunes:keywords>
			<itunes:duration>00:12:34</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31911/hendricks/1618hh2c.mp3" length="12060891" type="audio/mpeg"/>
		</item>
		<item>
			<title>Stroke: Know the Risks and Reduce Your Chance of Having a Stroke</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31745-stroke-know-the-risks-and-reduce-your-chance-of-having-a-stroke</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31745-stroke-know-the-risks-and-reduce-your-chance-of-having-a-stroke</guid>
			<customid>31745</customid>
			<pubDate>Thu, 05 May 2016 07:03:58 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1ac0eae142b502b53d6f6a0efefeabb9_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1ac0eae142b502b53d6f6a0efefeabb9_S.jpg" alt="stroke-know-the-risks-and-reduce-your-chance-of-having-a-stroke" /></a>Many people consider strokes to be a problem faced only by the elderly, but more than one out of four stroke victims are under the age of 65. Healthy lifestyle changes can help lower your risk for both stroke and coronary artery disease. <br /><br />For example, quitting smoking, staying physically active and maintaining a healthy weight all can help lower your risk. If your blood pressure or cholesterol is high, it is important to talk to your doctor about how to reduce it. You should also work with your doctor to manage chronic medical conditions like diabetes.<br /><br />FACE is the moniker used by professionals to help you recognize symptoms of stroke so that you or a loved one can get help fast!<br /><br />Ask the person to smile. Does one side of the face droop? photo of smiling man<br /><br />A stands for arms ARMS: Ask the person to raise both arms. Does one arm drift downward? photo of raised arm<br /><br />S stands for speech SPEECH: Ask the person to repeat a simple phrase. Is their speech slurred or strange? photo of a woman speaking<br /><br />T stands for time TIME: If you observe any of these signs, call 9-1-1 immediately.<br /><br /><br />J. Scott Cline MD., Neurologist with Hendricks Regional Health, is here to help you understand the risk factors and reduce your chance of having a stroke.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1ac0eae142b502b53d6f6a0efefeabb9_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1ac0eae142b502b53d6f6a0efefeabb9_S.jpg" alt="stroke-know-the-risks-and-reduce-your-chance-of-having-a-stroke" /></a>Many people consider strokes to be a problem faced only by the elderly, but more than one out of four stroke victims are under the age of 65. Healthy lifestyle changes can help lower your risk for both stroke and coronary artery disease. <br /><br />For example, quitting smoking, staying physically active and maintaining a healthy weight all can help lower your risk. If your blood pressure or cholesterol is high, it is important to talk to your doctor about how to reduce it. You should also work with your doctor to manage chronic medical conditions like diabetes.<br /><br />FACE is the moniker used by professionals to help you recognize symptoms of stroke so that you or a loved one can get help fast!<br /><br />Ask the person to smile. Does one side of the face droop? photo of smiling man<br /><br />A stands for arms ARMS: Ask the person to raise both arms. Does one arm drift downward? photo of raised arm<br /><br />S stands for speech SPEECH: Ask the person to repeat a simple phrase. Is their speech slurred or strange? photo of a woman speaking<br /><br />T stands for time TIME: If you observe any of these signs, call 9-1-1 immediately.<br /><br /><br />J. Scott Cline MD., Neurologist with Hendricks Regional Health, is here to help you understand the risk factors and reduce your chance of having a stroke.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31745</k2_itemid>
			<itunes:keywords><![CDATA[Stroke, Heart-Disease, Heart-Health]]></itunes:keywords>
			<itunes:duration>00:09:52</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31745/hendricks/1618hh2b.mp3" length="9479661" type="audio/mpeg"/>
		</item>
		<item>
			<title>Treatment Options for Knee Pain</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31706-treatment-options-for-knee-pain</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31706-treatment-options-for-knee-pain</guid>
			<customid>31706</customid>
			<pubDate>Mon, 02 May 2016 09:33:03 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/93756b2701abaf77471855edf960bcf5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/93756b2701abaf77471855edf960bcf5_S.jpg" alt="treatment-options-for-knee-pain" /></a>Knee pain is a common symptom in people of all ages and fitness levels, and is one of the most common reasons you might see an orthopedic specialist. <br /><br />It sometimes begins as mild discomfort and gets worse over time, or it may start suddenly after an acute injury.<br /><br /> Knee injuries can cause pain, loss of function, and premature arthritis in patients.<br /><br />Common knee-related symptoms may include: A feeling that your knee “gives way”, pain with activity such as walking, inability to squat or kneel and trouble sitting for a long period of time due to pain. <br /><br />Kyle Ritter, MD is here to help you better understand your options if you are experiencing knee pain.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/93756b2701abaf77471855edf960bcf5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/93756b2701abaf77471855edf960bcf5_S.jpg" alt="treatment-options-for-knee-pain" /></a>Knee pain is a common symptom in people of all ages and fitness levels, and is one of the most common reasons you might see an orthopedic specialist. <br /><br />It sometimes begins as mild discomfort and gets worse over time, or it may start suddenly after an acute injury.<br /><br /> Knee injuries can cause pain, loss of function, and premature arthritis in patients.<br /><br />Common knee-related symptoms may include: A feeling that your knee “gives way”, pain with activity such as walking, inability to squat or kneel and trouble sitting for a long period of time due to pain. <br /><br />Kyle Ritter, MD is here to help you better understand your options if you are experiencing knee pain.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31706</k2_itemid>
			<itunes:keywords><![CDATA[Knee-Health, Orthopedic]]></itunes:keywords>
			<itunes:duration>00:11:18</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31706/hendricks/1618hh2a.mp3" length="10849923" type="audio/mpeg"/>
		</item>
		<item>
			<title>Get a Handle on Heartburn and Acid Reflux</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31699-get-a-handle-on-heartburn-and-acid-reflux</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31699-get-a-handle-on-heartburn-and-acid-reflux</guid>
			<customid>31699</customid>
			<pubDate>Sun, 01 May 2016 11:16:28 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/176f9a293e30e8f8ddfc487ae4f1f3d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/176f9a293e30e8f8ddfc487ae4f1f3d6_S.jpg" alt="get-a-handle-on-heartburn-and-acid-reflux" /></a>GERD (gastroesophageal reflux disease) is a digestive disorder that is caused when gastric acid from your stomach flows back up into your esophagus.<br /><br />Heartburn is the most common symptom of GERD.<br /><br />A muscle at the bottom of the esophagus opens to let food in and closes to keep food in the stomach. <br /><br />This muscle is called the LES or lower esophageal sphincter. When your LES relaxes too often or for too long, acid backs up into your esophagus. This causes heartburn.<br /><br />Jamie Ulbrich, MD is here to help you better understand acid reflux, GERD and how you can prevent and manage the symptoms.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/176f9a293e30e8f8ddfc487ae4f1f3d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/176f9a293e30e8f8ddfc487ae4f1f3d6_S.jpg" alt="get-a-handle-on-heartburn-and-acid-reflux" /></a>GERD (gastroesophageal reflux disease) is a digestive disorder that is caused when gastric acid from your stomach flows back up into your esophagus.<br /><br />Heartburn is the most common symptom of GERD.<br /><br />A muscle at the bottom of the esophagus opens to let food in and closes to keep food in the stomach. <br /><br />This muscle is called the LES or lower esophageal sphincter. When your LES relaxes too often or for too long, acid backs up into your esophagus. This causes heartburn.<br /><br />Jamie Ulbrich, MD is here to help you better understand acid reflux, GERD and how you can prevent and manage the symptoms.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31699</k2_itemid>
			<itunes:keywords><![CDATA[GERD]]></itunes:keywords>
			<itunes:duration>00:08:35</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31699/hendricks/1610hh4c.mp3" length="8234916" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Use of FEES and Videostroboscopy For Evaluating and Treating Voice and Swallowing Disorders</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31612-the-use-of-fees-and-videostroboscopy-for-evaluating-and-treating-voice-and-swallowing-disorders</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31612-the-use-of-fees-and-videostroboscopy-for-evaluating-and-treating-voice-and-swallowing-disorders</guid>
			<customid>31612</customid>
			<pubDate>Sat, 23 Apr 2016 06:39:43 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/94515b027974338869deb33de62809f5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/94515b027974338869deb33de62809f5_S.jpg" alt="the-use-of-fees-and-videostroboscopy-for-evaluating-and-treating-voice-and-swallowing-disorders" /></a>Our voice is central to how we communicate with the world, and a voice problem can be very limited and stressful. It can also impact our ability to complete daily activities. <br /><br />Symptoms of common voice disorders may range from hoarseness or a chronic dry, scratchy throat, a pitch/tone that is not pleasing or uncomfortable, limited ability to speak clearly, or periods of voice loss.<br /><br />Videostroboscopy is a simple, non-invasive procedure that helps to evaluate and diagnose voice-related disorders and concerns.<br /><br />The speech language pathologists at Hendricks Regional health can use this specialized test to better understand why you may be having vocal issues.<br /><br />David Cravotta, MS, is here to discuss Vdeostroboscopy and the treatment of voice disorders.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/94515b027974338869deb33de62809f5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/94515b027974338869deb33de62809f5_S.jpg" alt="the-use-of-fees-and-videostroboscopy-for-evaluating-and-treating-voice-and-swallowing-disorders" /></a>Our voice is central to how we communicate with the world, and a voice problem can be very limited and stressful. It can also impact our ability to complete daily activities. <br /><br />Symptoms of common voice disorders may range from hoarseness or a chronic dry, scratchy throat, a pitch/tone that is not pleasing or uncomfortable, limited ability to speak clearly, or periods of voice loss.<br /><br />Videostroboscopy is a simple, non-invasive procedure that helps to evaluate and diagnose voice-related disorders and concerns.<br /><br />The speech language pathologists at Hendricks Regional health can use this specialized test to better understand why you may be having vocal issues.<br /><br />David Cravotta, MS, is here to discuss Vdeostroboscopy and the treatment of voice disorders.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31612</k2_itemid>
			<itunes:keywords><![CDATA[Voice-and-Swallowing-Disorders]]></itunes:keywords>
			<itunes:duration>00:13:57</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31612/hendricks/1610hh4b.mp3" length="13399044" type="audio/mpeg"/>
		</item>
		<item>
			<title>Mini Marathon Training Tips</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=31118-mini-marathon-training-tips</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/31118-mini-marathon-training-tips</guid>
			<customid>31118</customid>
			<pubDate>Wed, 09 Mar 2016 10:05:16 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/985b39568fba9aa9fb6141893d34a8e5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/985b39568fba9aa9fb6141893d34a8e5_S.jpg" alt="mini-marathon-training-tips" /></a>Our Sports Medicine specialists at the Hendricks Regional Health YMCA offer running injury prevention tips.<br /><br />Runners of all levels can benefit from this.<br /><br />Running injury can easily happen when you are pushing your body to the limit.<br /><br />Senior Physical Therapist Keith Groppel shares his tips on how to prevent running injuries and discuss some useful stretching techniques.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/985b39568fba9aa9fb6141893d34a8e5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/985b39568fba9aa9fb6141893d34a8e5_S.jpg" alt="mini-marathon-training-tips" /></a>Our Sports Medicine specialists at the Hendricks Regional Health YMCA offer running injury prevention tips.<br /><br />Runners of all levels can benefit from this.<br /><br />Running injury can easily happen when you are pushing your body to the limit.<br /><br />Senior Physical Therapist Keith Groppel shares his tips on how to prevent running injuries and discuss some useful stretching techniques.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>31118</k2_itemid>
			<itunes:keywords><![CDATA[Sports, Orthopedic]]></itunes:keywords>
			<itunes:duration>00:11:31</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/31118/hendricks/1610hh4a.mp3" length="11061707" type="audio/mpeg"/>
		</item>
		<item>
			<title>Concussions in Youth Sports</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=30079-concussions-in-youth-sports</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/30079-concussions-in-youth-sports</guid>
			<customid>30079</customid>
			<pubDate>Wed, 02 Dec 2015 11:11:07 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c8550700e7cc199b2be3deae51eefbc4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c8550700e7cc199b2be3deae51eefbc4_S.jpg" alt="concussions-in-youth-sports" /></a>An estimated 10% of all athletes in contact sports such as football, hockey, and soccer suffer a concussion each season. <br /><br />Both parents and coaches should be aware of the signs and symptoms of a concussion to protect the well being of their players.<br /><br />Some symptoms may include headache or a feeling of pressure in the head, temporary loss of consciousness, confusion or feeling as if in a fog, amnesia surrounding the traumatic event or dizziness or "seeing stars".<br /><br />Listen as Dr. David Harsha discusses what to watch out for to prevent sports injuries, including concussions for your youth athlete.]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c8550700e7cc199b2be3deae51eefbc4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c8550700e7cc199b2be3deae51eefbc4_S.jpg" alt="concussions-in-youth-sports" /></a>An estimated 10% of all athletes in contact sports such as football, hockey, and soccer suffer a concussion each season. <br /><br />Both parents and coaches should be aware of the signs and symptoms of a concussion to protect the well being of their players.<br /><br />Some symptoms may include headache or a feeling of pressure in the head, temporary loss of consciousness, confusion or feeling as if in a fog, amnesia surrounding the traumatic event or dizziness or "seeing stars".<br /><br />Listen as Dr. David Harsha discusses what to watch out for to prevent sports injuries, including concussions for your youth athlete.]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>30079</k2_itemid>
			<itunes:keywords><![CDATA[Concussions, Sports]]></itunes:keywords>
			<itunes:duration>00:11:11</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/30079/hendricks/1546hh5d.mp3" length="10743222" type="audio/mpeg"/>
		</item>
		<item>
			<title>You're Pregnant! Now What Can You Expect?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=29903-your-pregnant-now-what-can-you-expect</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/29903-your-pregnant-now-what-can-you-expect</guid>
			<customid>29903</customid>
			<pubDate>Mon, 16 Nov 2015 08:37:23 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4a95e99bfea9559d02caf20da61d54bd_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4a95e99bfea9559d02caf20da61d54bd_S.jpg" alt="your-pregnant-now-what-can-you-expect" /></a>We understand that every birth story is unique, but most are filled with a mixture of emotions including anticipation, excitement and sometimes a little nervousness. <br /><br />Many people have questions about pregnancy, what should you be feeling, what are some red flags to watch out for?<br /><br />At Hendricks Regional Health, we want your birth experience to be as magical as you’ve dreamed.<br /><br />The caring staff of our Childbirth Center gives comprehensive, family-focused care to support both moms and babies from pregnancy through infancy and beyond.<br /><br />Dr Nicole King, MD OB-GYN is here to help you better understand what you can expect with your pregnancy!]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/4a95e99bfea9559d02caf20da61d54bd_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4a95e99bfea9559d02caf20da61d54bd_S.jpg" alt="your-pregnant-now-what-can-you-expect" /></a>We understand that every birth story is unique, but most are filled with a mixture of emotions including anticipation, excitement and sometimes a little nervousness. <br /><br />Many people have questions about pregnancy, what should you be feeling, what are some red flags to watch out for?<br /><br />At Hendricks Regional Health, we want your birth experience to be as magical as you’ve dreamed.<br /><br />The caring staff of our Childbirth Center gives comprehensive, family-focused care to support both moms and babies from pregnancy through infancy and beyond.<br /><br />Dr Nicole King, MD OB-GYN is here to help you better understand what you can expect with your pregnancy!]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>29903</k2_itemid>
			<itunes:keywords><![CDATA[Pregnancy]]></itunes:keywords>
			<itunes:duration>00:08:47</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/29903/hendricks/1546hh5c.mp3" length="8437760" type="audio/mpeg"/>
		</item>
		<item>
			<title>What Does A Plastic Surgeon Do?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=29902-what-does-a-plastic-surgeon-do</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/29902-what-does-a-plastic-surgeon-do</guid>
			<customid>29902</customid>
			<pubDate>Mon, 16 Nov 2015 08:02:25 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/a29a81ffedae815984e04dcc09cbbbdb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/a29a81ffedae815984e04dcc09cbbbdb_S.jpg" alt="what-does-a-plastic-surgeon-do" /></a>Do you know the difference between a plastic surgeon and a cosmetic surgeon? You might be surprised at the answer.<br /><br />Plastic surgeons perform operations to change the shape and/or the appearance of part of a patient's body. <br /><br />A plastic surgeon performs cosmetic surgeries such as nose jobs or face lifts, but they also perform reconstructive surgeries for patients who have injuries from a car crash, burns, or for those with birth defects.<br /><br />Though cosmetic or aesthetic surgery is the most well known kind of plastic surgery, plastic surgery itself is not necessarily considered cosmetic; and includes many types of reconstructive surgery, craniofacial surgery, hand surgery, microsurgery, and the treatment of burns.<br /><br />Rachel E. Scott, MD, who provides both aesthetic and reconstructive procedures, is here to discuss plastic surgeons and what they do to help patients feel better about themselves.<br /><br /><br />]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/a29a81ffedae815984e04dcc09cbbbdb_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/a29a81ffedae815984e04dcc09cbbbdb_S.jpg" alt="what-does-a-plastic-surgeon-do" /></a>Do you know the difference between a plastic surgeon and a cosmetic surgeon? You might be surprised at the answer.<br /><br />Plastic surgeons perform operations to change the shape and/or the appearance of part of a patient's body. <br /><br />A plastic surgeon performs cosmetic surgeries such as nose jobs or face lifts, but they also perform reconstructive surgeries for patients who have injuries from a car crash, burns, or for those with birth defects.<br /><br />Though cosmetic or aesthetic surgery is the most well known kind of plastic surgery, plastic surgery itself is not necessarily considered cosmetic; and includes many types of reconstructive surgery, craniofacial surgery, hand surgery, microsurgery, and the treatment of burns.<br /><br />Rachel E. Scott, MD, who provides both aesthetic and reconstructive procedures, is here to discuss plastic surgeons and what they do to help patients feel better about themselves.<br /><br /><br />]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>29902</k2_itemid>
			<itunes:keywords><![CDATA[Plastic-Surgery]]></itunes:keywords>
			<itunes:duration>00:10:51</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/29902/hendricks/1546hh5b.mp3" length="10420140" type="audio/mpeg"/>
		</item>
		<item>
			<title>Could Direct Anterior Hip Replacement Be the Answer For You?</title>
			<link>http://www.hendricks.org/HealthTalks/?segitem=29876-could-direct-anterior-hip-replacement-be-the-answer-for-you</link>
			<guid isPermaLink="false">http://radiomd.com/hrh/item/29876-could-direct-anterior-hip-replacement-be-the-answer-for-you</guid>
			<customid>29876</customid>
			<pubDate>Fri, 13 Nov 2015 09:54:17 -0600</pubDate>
			<itunes:author><![CDATA[Hendricks Regional Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/894a0467ad9010f4fe67ffbaba8ab7c7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/894a0467ad9010f4fe67ffbaba8ab7c7_S.jpg" alt="could-direct-anterior-hip-replacement-be-the-answer-for-you" /></a>If your hip has been damaged by arthritis, age or for any other reason, common activities such as walking or getting in and out of a chair can be very painful.  <br /><br />Hendricks Regional Health orthopedic experts are highly skilled in diagnosing and treating a variety of hip injuries and concerns. Dr. Brad Prather with Hendrix Regional Health, is one of only a few surgeons in central Indiana performing the direct anterior hip replacement.<br /><br />The Direct Anterior Hip Replacement can reduce trauma to the muscles and tendons surrounding the hip, and may reduce recovery time. <br /><br />Listen in as Dr. Brad Prather explains Direct Anterior Hip Replacement and if it may be the right choice for you.<br /><br /><br />]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/894a0467ad9010f4fe67ffbaba8ab7c7_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/894a0467ad9010f4fe67ffbaba8ab7c7_S.jpg" alt="could-direct-anterior-hip-replacement-be-the-answer-for-you" /></a>If your hip has been damaged by arthritis, age or for any other reason, common activities such as walking or getting in and out of a chair can be very painful.  <br /><br />Hendricks Regional Health orthopedic experts are highly skilled in diagnosing and treating a variety of hip injuries and concerns. Dr. Brad Prather with Hendrix Regional Health, is one of only a few surgeons in central Indiana performing the direct anterior hip replacement.<br /><br />The Direct Anterior Hip Replacement can reduce trauma to the muscles and tendons surrounding the hip, and may reduce recovery time. <br /><br />Listen in as Dr. Brad Prather explains Direct Anterior Hip Replacement and if it may be the right choice for you.<br /><br /><br />]]></itunes:summary>
			<category>Hendricks Regional Health - Health Talks</category>
			<k2_itemid>29876</k2_itemid>
			<itunes:keywords><![CDATA[Hip-Replacement, Orthopedic]]></itunes:keywords>
			<itunes:duration>00:10:34</itunes:duration>
			<enclosure  url="https://support.doctorpodcasting.com/download/29876/hendricks/1546hh5a.mp3" length="10144705" type="audio/mpeg"/>
		</item>
	</channel>
</rss>
