In this episode, we dive deep into understanding osteoporosis, exploring its causes, symptoms, and impact on bone health. We'll also discuss effective preventive measures to keep your bones strong and minimize the risk of osteoporosis. Join us as we uncover the best and safest treatment options available and learn about the role of exercise and dietary choices in maintaining healthy bones. Plus, we'll address the age-old question: Is it better to rely on natural calcium sources or opt for calcium supplements to support bone health? Tune in for expert insights and practical tips on osteoporosis prevention and management.

Do you know the signs of a stroke? Bryan Bjornstad, M.D., joins us to discuss how to identify, prevent, and treat strokes. Dr. Bjornstad specializes in Neurology and Sleep Medicine at the Genesis Neuroscience & Orthopedic Center.

Do you or a loved one struggle with sleep apnea? Emily O'Brien, a Genesis Neurology and Sleep Medicine Nurse Practitioner, shares the signs and causes of sleep apnea, how to treat it, and how to promote healthy sleep in your life.

If you’ve never heard of robotic surgery, you may have questions. Is an actual robot doing my surgery? How is it different than other surgeries? What are the benefits? The Director of the Genesis Center of Surgical Excellence, Adam Rothermel, M.D. joins us to answer all of your questions. He explains what robotic surgery is, what the advantages are for the surgeon and the patient, and why so many patients recover more quickly after a procedure.

Jim Henceroth (Addiction counselor) shares his expertise on alcohol addiction and ways to assist those dealing with it. He outlines warning signs of alcohol addiction and suggests empathetic approaches for loved ones to start the conversation and seek professional help. Jim explains the widespread nature of alcohol addiction, finding good treatment, and the benefits of holistic approaches and support groups based on his extensive experience.