Experiencing repeated pregnancy loss can feel overwhelming and deeply personal. In this episode, OBGYN Dr. Carlos Lamoutte shares insight into possible causes and treatment options, offering understanding, guidance and hope.

To learn more, go to BayCare.org 

Sudden cardiac events in young athletes can occur without warning, raising urgent questions for families, coaches and anyone involved in youth sports. Pediatric cardiologist Dr. Kelvin Lau explains what sudden cardiac arrest is, why student athletes may be more vulnerable and what steps like monitoring symptoms and incorporating routine EKGs that can help protect kids competing at any level.

To learn more about pediatric services at BayCare, go to BayCareKids.org. 

To learn more about EKG screenings for student athletes, go to baycare.org/specialties-and-treatments/pediatric-services-at-baycare/pediatric-ekg-screenings.

Bullying and cyberbullying on social media and gaming platforms are very common nowadays. One fifth of kids are bullied and it happens every seven minutes. Pediatrician Dr. Jordan Coyner gives parents helpful advice on what to look for and how to empower and educate their child.

To learn more about BayCare Kids On Our Sleeves, go to BayCareKidsOnOurSleeves.org.

To learn more about pediatric services at BayCare, go to BayCareKids.org.

BayCare HealthHubs® are transforming the way patients access care by offering multiple services under one roof. In this episode, Dr. Christopher Bucciarelli explains how BayCare HealthHubs are designed to streamline your health care journey, reduce wait times and improve patient satisfaction.

Maintaining movement during desk jobs is crucial for reducing health risks associated with prolonged sitting. Cameron Miller, a certified athletic trainer, shares practical strategies to stay active and improve overall wellness at work.

Healthy stress management starts with listening to your body. BayCare psychotherapist Selma Bacevac discusses the difference between coping and managing stress, and why it matters for your long-term mental and physical health. 

To find a BayCare doctor, visit BayCare.org/Doctors

Genetic testing can lead to early cancer diagnosis and save lives. Deena Wahba discusses genetic testing, BRCA mutations and how results can guide breast cancer screening and prevention. 

BayCare President and CEO Stephanie Conners shares BayCare’s bold vision to grow the region’s largest academic health system. She explains how BayCare’s partnership with Northwestern Medicine is transforming access to world-class care, expanding graduate medical education, advancing research, and training the next generation of health care providers—so no patient ever has to leave West Central Florida for care.

Learn more about BayCare’s academic health system at BayCare.org/Academic

Good posture is key to having a healthy spine and reducing back pain. Orthopedic spine surgeon Dr. Benjamin Streufert discusses the key to a healthy spine is to maintain good posture which builds a good foundation for your overall body. 

To find a BayCare doctor, visit BayCare.org 

It's important to have strong healthy bones at every stage of one's life. Orthopedic surgeon Dr. Patrick Mixa gives us tips on keeping our bones healthy. 

Part of our endocrine system, the thyroid is an important gland that produces hormones to regulate much of what we do. ENT and endocrine surgeon Dr. Dipan Desai joins us to explain what happens when the thyroid develops nodules and when it's under or overactive. 

Raising a teenager can be challenging as parents navigate this critical developmental stage. Pediatric nurse practitioner Danielle Lettieri shares valuable insights on how parents can strengthen their relationship with their teenagers.

Learn more about BayCare Kids On Our Sleeves 

In this episode, seasoned lactation consultant Dawn Baltz discusses the important aspects of breastfeeding that every new mother should understand. Learn how to effectively support your baby during their first week of feeding with practical advice from a trusted healthcare professional.

Explore the reasons behind the high incidence of injuries in non-professional athletes. Dr. Vaswani will explain how conditioning, muscle pulls, and improper training contribute to the problem, offering advice to help minimize risks.

Uncover the reasons behind why certain children seem to catch every bug going around while others remain healthy. Dr. Espinosa dives into factors like nutrition, lifestyle, and vaccinations that contribute to immune system strength. This episode is a must-listen for parents looking to boost their children's health and protect them from common illnesses.

Golfing is a popular sport in Florida, and injuries are common. Learn about these common injuries and how you can prevent them with orthopedic surgeon Dr. Michael Bodine.

Treatment is available and recovery is possible for those struggling with addiction. In Part 2 of this two-part series, addiction psychiatrist Dr. Jason Fields shares the variety of treatment options available and how spirituality can help recovery.

Listen to Part 1 of our addiction series on The Science Behind Addiction

Learn more about behavioral health services at BayCare

If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Addiction is a multifactorial disease process that affects far too many people. In Part 1 of this two-part series, addiction psychiatrist Dr. Jason Fields explains the science behind addiction, what it does to the brain and the history of the opioid crisis.

Listen to Part 2 of our addiction series on Treatment and the Role of Spirituality in Recovery

Learn more about behavioral health services at BayCare

If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.

As screens become increasingly more abundant in our lives, it can be challenging to balance children's screen time. Pediatric resident Dr. Giulia Izzo Castellano explains the developmental, mental and physical effects of screen time and how you can have conversations about it with your kids.

Appendicitis is a common and treatable disorder, but the signs and symptoms shouldn't be ignored. In this episode, board certified general surgeon Dr. Eftechios P. Xanthoudakis dives into appendicitis, its causes, symptoms, diagnosis and treatment.

Cognitive decline is normal as we age, but there are things we can do to improve our brain health. Neurologist Dr. Sanjiv Sahoo discusses effective lifestyle changes that can naturally enhance brain function and cognitive performance.

Fever in babies is a common concern for parents, but understanding the signs and proper care can make all the difference. Tune in as Pediatrician, Dr. Abanses shares his expertise on the best methods for taking your baby's temperature. Learn the critical signs that should prompt a visit to the emergency room and understand how to interpret those temperature readings with confidence.

Recognizing early signs like chest pressure or leg swelling can help you take proactive steps toward better heart health. Join Dr. Louis, a board-certified cardiothoracic surgeon, as he breaks down the key signs and symptoms that indicate when it's time to see a cardiac specialist, offering expert advice on how to take charge of your heart health.

Every parent's biggest hope and dream is for their child to grow up and be healthy. Well child and sports physicals help to make sure kids do just that. Pediatric resident Dr. Kiara Hodge explains the differences and similarities between these two types of physicals and why both are necessary.

When babies are born, they often have flat spots, which typically round out within the first couple months of life. However, when this doesn't happen, it can lead to flat head syndrome, also known as plagiocephaly. Dr. Pat Ricalde, oral and maxillofacial surgeon, joins us to explore what causes this condition and how it can be prevented.

Doctors and hospitals can be scary experiences for children, but health care designed specifically for kids can help reduce their fear. Erin Frost, a Child Life Specialist, discusses the impact of kid-friendly environments and how her role helps children and their families cope in health care settings.

During the pandemic, social distancing reduced our exposure to germs, which led to weakened immune systems. In this episode, Pediatrician Dr. Monica Kharbanda discusses how this and other factors are leading to children getting sicker from common illnesses like the flu.

Puberty is a phase of physical and emotional development that often brings challenges for both children and their parents. Pediatrician Dr. Kristen Lagor joins us to offer tips on how to stay physically and mentally healthy during this time.

Whether you're expecting a newborn or looking for a pediatrician for your child or teenager, choosing the right provider for your family can feel overwhelming. Pediatric resident Dr. Jordan Coyner shares key factors to consider, from practical logistics to building a personal connection.

Did you know that one in five Americans are unaware that they have diabetes? Join Dr. Dhriti Das, a board-certified expert in internal medicine and endocrinology, as she discusses the various types of diabetes, testing methods, prevention strategies and key risk factors.

Swimming and other water activities are a fun way for kids to stay active, but safety is key at every age. Camille Yodzis, wellness and safety educator, discusses safety tips from infants to adults in all bodies of water.

Playing sports offers many benefits for keeping your child healthy, but it's important to be mindful of potential injuries. Orthopedic surgeon, Dr. Tracey DeLucia, discusses common injuries in children and teens, and how to prevent them with proper equipment and physicals.

When you or someone you know gets a diagnosis of lung cancer, all kinds of questions rush through your mind. Dr. Kamran Darabi, Internal Medicine, Hematology-Oncology, discusses what you need to know from screenings to treatments and everything in between. 

Listen to Dr. Dhriti Das, board-certified in internal medicine and endocrinology discuss what cortisol is and tips to manage our levels.

There are at least 70 known cancer-causing chemicals in tobacco smoke. Listen to Dr. Germanuel Landfair, an orthopedic surgeon with BayCare discuss the chemicals in smoking and how it impacts our health.

Dr. Germanuel Landfair discusses part two of the Smoking and Your Health discussion where he covers how the chemicals in smoking affect the wound healing and surgery process.

Frozen shoulder is a painful condition that causes pain and stiffness in the shoulder. Dr. Christopher Donaldson discusses symptoms, causes and treatment options.

Gallstones are common and treatable, but there are times when removal of the gallbladder is the right option. General Surgeon, Ryan Enders discusses gallstones, the treatment options and when surgery is the best option.

When it comes to menopause, sometimes the stages can be confusing. Obstetrician and gynecologist, Dr. Irene Wahba explains what perimenopause is, signs and symptoms, perimenopause transition and stages and testing.

To listen to part two of our perimenopause series on Treatments and Hormone Replacement Therapy, click here.

In part two of our episode focusing on perimenopause with obstetrician and gynecologist, Dr. Irene Wahba, we'll be focusing on perimenopause treatments and hormone replacement therapy.

Agnes Jastrzebski, a breast nurse navigator and Jennifer Tisdale, a patient accounts coordinator and breast cancer survivor discuss the importance of early detection and what happens following a breast cancer diagnosis.

Pickleball is the fastest growing recreational sport in America, and as a result, people are getting injured. Dr. Georges Haidamous discusses common injuries, treatments and prevention tips for the popular sport.

Learn about what happens when someone has a stroke, the different types of strokes and what the recovery is like.

1 in 5 women in the U.S will experience some degree of infertility. Listen to Dr. Astrid Mondaca discuss secondary infertility.

According to the CDC, one in three American adults gets less than the recommended amount of sleep, and sleep deficit is linked to many chronic diseases that threaten our health. So, how can we get the rest we so desperately need, and why is it important?

Headed to the OB-GYN and embarrassed to ask certain questions? Dr. Peyton Marr shares some tips and common questions to ask when you go for your check-up.

Dr. Fred Brennan shares what you need to know if you have a sprained ankle.

Dr. Rogelio Perez, a board-certified gastroenterologist with over 20 years of expertise in providing treatment for a wide variety of difficult GI disorders shares information about the signs and symptoms of inflammatory bowel disease, how it can impact other body systems, and options for how to treat it.

The colon is a crucial part of our digestive system. A healthy colon can mean a longer, richer life. How do you know if your colon is healthy? And what can you do to keep it that way? General Surgeon Dr. Sahand Bamarni answers those questions and offers insight into keeping your colon healthy.

Colorectal cancer is the second leading cause of cancer-related deaths, yet up to 90% of colorectal cancers are preventable. Dr. Keshav Kukreja and Dr. Harsh Patel discuss risk factors, prevention strategies, and raising general awareness of colorectal cancer.

Listen to Dr. Jessica Kennard, a gynecologic oncologist as she discusses signs, symptoms, treatment options of ovarian cancer.

There is a lot of information about breast cancer awareness and prevention, sometimes it might be overwhelming to take it all in. Listen to Dr. Alicia Billington break down and discuss some of the main things you should know.

Learn about skin cancer and prevention tips from dermatologist, Dr. Dahlia Saleh.

The National Foot Health Assessment estimates approximately 18 million women and four million men report having bunions every year. Listen to Dr. Felipe Peterson, a board-certified podiatrist, share his knowledge on the diagnosis and treatment of bunions.

Listen to Dr. Andrew Boltuch, an orthopedic surgeon specializing in primary and complex surgeries of the upper extremity discuss the common shoulder and elbow injuries he sees, how they happen, how they're treated, and most of all, how they can be avoided.

Dr. Pete Petrson, a general and bariatric surgeon with BayCare, discusses the causes, symptoms and treatments of gastroesophageal reflux disease, commonly called GERD.

PCOS is a common hormonal disorder that affects women and can often go undiagnosed. Listen to Dr. Sarah Smith, a family medicine physician with BayCare, discuss the diagnosis and treatment of PCOS.

Listen to Dr. Clifford J. Raymond, an Interventional Radiologist with BayCare, discuss fibroids and the treatment options available including uterine fibroid embolization.

Dr. Christopher Donaldson, an orthopedic surgeon with BayCare, discusses how to know when a shoulder is broken and what to do if it happens.

Do you know your health numbers? Listen to Dr. Ernest Gilmore as he discusses four important health numbers you should know including cholesterol, blood pressure and more.

Dr. Nick Sexton, an orthopedic surgeon with BayCare, discusses symptoms, causes and treatments of a torn rotator cuff.

Dr. Joshua Rovin discusses causes, symptoms and diagnosis of mitral valve regurgitation as well as the preventative measures at treatment options available.

Listen as Samantha DeWalt, an Orthopedic Nurse Navigator with BayCare shares some resources for caregivers, especially when it comes to joint replacement surgery.

Sinusitis a type of sinus infection is a condition that causes a variety of uncomfortable symptoms including headache, facial pain, runny nose, and nasal congestion.

Listen to Dr. Mariah Pate an otolaryngologist specializing in head and neck surgery discuss the symptoms and treatments of sinusitis.

During aging, as our bodies change, so does how we should go about staying in good health. Listen to Dr. Fred Brennan, a family and sports medicine physician with BayCare discuss staying healthy after 65.

With so many pain relief medications available, which types are best for you? Listen to a discussion about knowing the difference between your pain relievers with Dr. Fred Brennan, a family and sports medicine physician with BayCare.

Aortic stenosis is one of the most common and serious valve disease problems. Listen as Dr. Joshua Rovin, a cardiovascular surgeon and director of the Center for Advanced Valve and Structural Heart Care at Morton Plant Hospital, discusses the main symptoms, causes and progression of aortic stenosis.

Dr. Yves A. Gabriel leads an informative discussion about Carotid Stenosis, including how it is diagnosed, and treatment/management options.

Research shows that LGBTQ+ people are more likely to have problems with body image and to be overweight or obese compared to heterosexual people. Christopher Aguilar, an APRN with BayCare Medical Group discusses the importance of a healthy balance of diet and exercise and how to approach open conversations with your physician.

Dr Christina J. Canody discusses how to help children and teens transition into adults, how  parents can prepare their children, and role they play in the transition.

Dr. Susan M. Shafii leads a discussion focusing on the symptoms, causes and treatments of an aortic aneurysm.

Cardio Cerebral Resuscitation (CCR) and Cardiopulmonary Resuscitation (CPR) are two important life-saving skills everyone can learn. CCR, better known as Hands-Only CPR, is becoming more common in light of the COVID-19 pandemic. Listen as Dr. Juan Gallego, the Medical Director and Emergency Department Chief at BayCare's St. Joseph's Hospital, discusses the goals of CPR and CCR and why hands-only CPR might be a better alternative to traditional "mouth-to-mouth" CPR.

Dr. Fred Brennan, Jr., a family and sports medicine physician with BayCare, discusses how to stay active while working at home and shares some at-home exercise tips so you can stay motivated.

According to the CDC, childhood obesity is a serious problem in the United States, putting children and adolescents at risk for poor health. Dr. Nicole Conde, a Pediatrician with BayCare Medical Group, discusses the causes, symptoms and treatments for childhood obesity.

Dr. Mercedez Cruz leads a discussion on if and when children should be given vitamins or supplements, and how to do so safely.

Dr. Marcy Solomon Baker leads a discussion on childhood vaccines, and how it is important to follow the recommended vaccine schedule.

Dr. Michael Venezia discusses ways to care for your back health when working from home.

Have you heard the term "robotic surgery" but wondered what that really means? Dr. Pelaez-Echevarria breaks down what robotic-assisted surgery is, the different types of robots used in surgery and the benefits of this type of surgery for patients.

¿Ha escuchado el término "cirugía robótica" pero se pregunta qué significa realmente? La Dra. Pelaez-Echevarria analiza qué es la cirugía asistida por robot, los diferentes tipos de robots utilizados en la cirugía y los beneficios de este tipo de cirugía para los pacientes.

Dr. Alexandra Lawson discusses terminology, preventative screenings, and health disparities within the LGBTQ community.

Dr. Fred H. Brennan Jr. explains how to exercise safely outdoors in the heat.

Miok Ray, an APRN and genetic counselor and Emily Monahan, a genetic testing recipient discuss facts, myths and importance of getting genetic testing.

Part of our LGBTQ+ series, this podcast focuses on Health Care in the LGBTQ+ community. Meena Mohan, a Licensed Clinical Social Worker at BayCare's Winter Haven Hospital, discusses health care among the LGBTQ+ community and strategies to create a healthy and safe environment between your provider and you.

Sean Wilder APRN discusses what to expect for first-time fathers, how to support your partner, paternity leave, and bonding with your baby.

Part of our LGBTQ+ series, this podcast focuses on sexual and urinary health for men who have sex with men (MSM). Personal and potentially embarrassing issues regarding sexuality and urinary function are routinely discussed in urology, but some MSM may feel uncomfortable disclosing their sexual orientation due to fear of bias and this has been associated with worse health outcomes. Dr. Matthew Truesdale, a urologist at BayCare's Morton Plant Hospital, sheds light on the importance of discussing sexual orientation and health with your physician and some of the signs, symptoms, risk factors and treatment options available if issues do arise.

Jacqueline Weller discusses Advance Directives and Health Care Decisions Affecting the LGBTQ+ Community.

Learn more about advance directives or download a free guide to advance directives today.

David Siambanes DO. discusses the weight of heavy backpacks on children and back pain associated with it. 

Learn more about BayCare’s children’s health services at BayCareKids.org

Ted Farrar, MD discusses recovering from an exercise injury. 

Learn more about BayCare's sports medicine services

Dr. Peter Blumencranz discusses breast cancer risks and screenings.

Learn more about BayCare's Cancer Services

Dr. Jason Wilson walks listeners through what happens after they receive a breast cancer diagnosis.



Learn more about BayCare's cancer services.

Nurse Practitioner Ellen Stone discusses how genetics play a role in breast cancer and whether the over-the-counter tests that women can take are really accurate. Learn more about BayCare's cancer services.

David Brown, PT, DPT discusses the prevalence and economic impact of low back pain, and he shares his best advice and tips for maintaining a healthy and strong back. Learn more about BayCare’s back and neck health services.

Ted Farrar, MD discusses the benefits of exercise and some myths surrounding the amount of exercise needed. He discusses the notion that there may be a small increase in risk with excessive exercise, but that the risk of a sedentary lifestyle far outweighs the risk of too much exercise. Learn more about BayCare's primary care services.

If you have come face to face with the possibility of breast cancer, you will probably feel extremely overwhelmed. Your emotions may range from sheer terror to hope and then to depression, helplessness, and back to optimism time and time again.

Kathleen G. Allen, MD, FACS discusses Breast Cancer prevention, screening, and treatment options available at BayCare Health if you have been diagnosed with breast cancer. Learn more about BayCare's cancer services.