Dive into the telltale signs of stress in children with Dr. Sarah Gubara. From behavioral changes to physical complaints, learn how to identify when your child may be struggling and what actions you can take to help. Empower yourself with knowledge and be a proactive parent in your child's mental wellness journey.

Renowned pediatric orthopedic surgeon, Dr. Aminian, provides a hopeful perspective for families navigating a scoliosis diagnosis. He compares three main approaches for treatment — observation, bracing during growth, and surgical correction for severe cases — and sets realistic expectations for sports, daily life, and long‑term outcomes.

Discover how culinary medicine is transforming the treatment of pediatric health issues. In this episode, Dr. Ashish Chogle, a leading pediatric gastroenterologist, and Kristin Feiler, a culinary medicine dietitian, discuss the innovative program at Rady Children's Health Orange County. Learn how food can be a powerful tool in improving your child’s health and well-being. Tune in to explore practical tips for incorporating nutrition into your family's daily life.

In this episode, we dive into the most frequent injuries that send children to the emergency room. Join Amanda Wilde as she speaks with Amy Frias, B.S., a community health educator at Rady Children's Health. Learn about how many of these injuries are preventable and what strategies parents can implement to keep their kids safe from common household dangers.

Family stress can sneak into home life through everyday challenges, leaving parents feeling overwhelmed and children feeling unheard. Join Dr. Sarah Gubara as she discusses visible signs of stress, how to identify them, and what steps families can take to nurture healthy communication.

In this insightful episode, Dr. Eric Ball sheds light on the serious illnesses that childhood vaccines protect against. From measles to polio, learn why immunizations are crucial for public health.

What does a safe play area look like for a toddler? Join Melanie and Amy as they discuss the essentials of creating a secure and engaging environment for your little ones. From safety gates to obstacle-free zones, learn how to foster a sense of security while giving your child the freedom to play and explore.

Dr. Matthew Schmitz discusses the rising prevalence of pediatric sports injuries and shares actionable prevention strategies to help keep young athletes healthy and injury-free.

Are you concerned about your child’s bowel habits? In this episode, pediatric health experts Dr. Hira Ahmad and Ashley Bone discuss what constitutes “normal” bowel function and when it’s time to seek help. 

Learn more about Hira Ahmad, MD 

Join us as we delve into the unique mental health challenges faced by minority communities. Dr. Sheila Modir shares her insights on systemic barriers and cultural factors that contribute to mental health disparities.

Tune in as Dr. Basu shares practical tips for weaving movement into daily life, whether it's mini dance parties or family bike rides, making exercise fun and engaging!

Join Dr. Tyler Womack to explore the term neurodivergence and its implications for children. Learn about the range of neurodivergent conditions, from autism to ADHD, and get actionable strategies to help children thrive both at home and in school.

In this episode, Dr. Gray investigates enriching activities that can help kids unplug from screens while still having fun.

In this episode of Long Live Childhood, Mental Health Therapist Karina Martinez from CHOC discusses how kids and teens experience rejection, how to talk to them about it, and when they might need extra support. Tune in for practical tips to help your child build resilience.

Explore the complex emotional landscape that accompanies diabetes in young patients. Dr. Mercedes Palacios discusses common emotional responses, from anxiety and sadness to feelings of frustration, and offers insights on how families can support their children during critical adjustment periods.

Wondering how to engage your kids during the summer break? This episode dives into practical tips and strategies for choosing summer activities that keep children happily occupied and healthy.

Jessica Lopez, a child passenger safety technician at CHOC, offers practical advice on proper installation techniques.

Many misconceptions surround ADHD. Join Dr. Alex Tan as we explore the complexities of ADHD, demystifying the condition that affects many children today.

In this episode, CHOC expert Elizabeth Mu shares top tips for parents on how to make outdoor activities fun and boost kids' happiness and mental well-being. Discover how family outings can support everyone’s mental health.

Advocacy starts at home! This episode offers practical tips for parents to support their children’s mental health. Learn to recognize warning signs, communicate effectively, and access resources with guidance from Dr. Bouche.

In this episode, Amy Calderon, a music therapist at CHOC shares the various ways music therapy helps children cope with stress, anxiety and pain.

Dr. Shirin Mostofi shares tips for talking and communicating with your teen.

Mirando Wichelns discusses how to go about grief and bereavement in youth, and the best ways you can support both yourself and your children.

Dr. Katelyn Anderson offers advice to parents and ways to help support body positivity in children, as well as signs that a child is struggling with their relationships with food and their body.

Dr. Katelyn Anderson shares her knowledge on the sensitive topic of eating disorders, and discusses signs and symptoms to look for with children and how to support them.

Dr. Shireen Guide is here to discuss moles in children - how normal is it? What different types are ok? When should you seek treatment?

Dr. Shireen Guide is here to discuss moles in children - how normal is it? What different types are ok? When should you seek treatment?

Dr. Meredith Dennis shares her insight on suicide prevention in youth and how to see the signs and help support their child.

Dr. Angela Allevato shares tips and advice on bedwetting and how to go about helping children alleviate wetting the bed.

Amy Frias shares helpful safety tips to prevent window falls.

Amy Frias offers tips and advice to parents on the safety of electric bikes for adolescents.

Dr. Sarah Gubara shares the importance of Supporting Academic Wellness Through Mental Wellness and tips on how to do so.

Dr. Sheila Modir shares her insight on how the media portrays mental health.