Dr. Oluyemisi Famuyiwa focuses on the rising global infertility trend, the environmental drivers behind declining sperm and egg health, and practical strategies across the lifespan.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

“This book helps us get better at loss. Not by avoidance, but by changing the narrative, developing skills and consoling others.” Josh Connolly, author of It’s Them, Not You. As featured in the Wall Street Journal, Virginia-based writer and widow Sue Deagle now publishes the essential guide to navigating loss. If you’re reading this, chances are that you – or someone you know – has lost something. Not your keys or umbrella. Something more. A job. A marriage or a relationship. A child leaving home. Your health or identity. Some losses we anticipate, others completely blindside us. Sue Deagle’s loss was sudden and life changing. With no roadmap, she turned to philosophers, scientists, even the military for guidance. Now, she shares her unique approach and provides the tools, strategies and mindset to help you move forward. Discover: The 3 common phases: cocoon, adapt and emerge An innovative playbook to draw from Ways to better support others. The latest addition to the popular Do Books collection, Do Loss will help you find a pathway through, towards a different kind of great.

In Pain Relief in 4 Simple Steps, board certified internist Jacob Teitelbaum, MD, offers a clear, compassionate, and science-based approach to addressing the root causes of chronic pain. Drawing on decades of research and clinical experience, Dr. Teitelbaum explains how addressing 4 core systems can dramatically reduce and often eliminate persistent pain. Notably, he understands chronic pain from firsthand experience as a patient, having contracted fibromyalgia while in medical school. This put him on his lifelong mission to find effective treatment and eliminate pain at its source.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Following their recently published guest essay in The Cleveland Plain Dealer Op-Ed, “How music and the arts can reconnect an America in crisis” Giraldo and MacPherson argue that America’s loneliness crisis—now widely recognized as a growing public health threat—demands urgent federal attention, with music and the arts positioned as scalable, community-based solutions to rebuild connection.

To learn more about Come Together and how to get involved, visit:

https://www.endsocialisolation.org/cometogether/

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

What if the key to understanding ourselves lies within the very systems that sustain us? While working quietly in the background, our organs also hold the keys to overcoming the challenges we face daily. Giulia Enders, author of the international bestseller Gut with over four million copies sold, takes us on a next level exploration of our own internal workings in ORGAN SPEAK: What It Really Means to Listen to Our Bodies (HarperOne; Hardcover; On Sale April 28, 2026) and offers new insights on how our organs work together to keep us healthy. Enders, celebrated medical expert and star of Netflix’s Hack Your Health, brings her signature humor, warmth, and scientific expertise to this fascinating exploration of the human body.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

In WHEN THE BODY SPEAKS, Liz explains that somatic healing focuses on the body’s internal sensory awareness and its role in processing trauma. It’s a “bottom-up” approach that prioritizes nervous system regulation—helping the body move from a state of defense (fight, flight, freeze) to one of safety and connection. Liz’s work reframes trauma as a physiological response, not a personal failure, and her book offers accessible exercises to support healing and resilience.

An honest and inspiring conversation about our preconceptions about aging and how we can reframe midlife as a powerful period of awakening and reinvention. Lyndsey Simpson, CEO of 55/Redefined, is here to change what we think we know about getting older. She is a powerful voice against ageism in the workplace (which remains one of the last socially acceptable biases.

What if you could supercharge the second half of your life to become the person you always wanted to be and do the things you always wanted to do? Lyndsey Simpson, CEO of 55/Redefined, prolific entrepreneur, and an “Age Rebel,” is here to change what we think we know about getting older. In her forthcoming book THE AGE REBELLION: Supercharge the Second Half of Your Life (Sterling Ethos, 5/12/26), she shares the inspiring stories, mind-blowing statistics, and practical strategies that have helped countless people defy expectations around their age and turn their passions into actionable plans, step by step.

https://55redefined.co/work/diversitypower

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

From our moods to our metabolism, hormones are running the show behind nearly every bodily function. They tell our hearts how quickly to beat, our guts how to process the food we eat, our bones to release calcium, and our muscles to grow new fibers. Yet, most of us don’t fully understand how our bodies and their systems work—and more importantly, what to do when they don’t.

Enter renowned endocrinologist Dr. Gillian Goddard, author of the groundbreaking new book THE HORMONE LOOP: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause (Harper Influence, ISBN: 9780063455047; $30.00; Hardcover; on sale: 6/2/2026). Dr. Goddard knows firsthand how urgently women need clear, accessible information about their hormonal health. Drawing from years of clinical experience, she presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause.

As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

There is no one-size-fits-all solution to the challenges and changes our bodies experience throughout our lives, but hormones often hold the key. Weaving stories from her practice with the latest medical research and featuring helpful charts and illustrations, THE HORMONE LOOP breaks down the problems that commonly arise throughout our lives and offers a clear rubric for how to have better conversations with our doctors.

THE HORMONE LOOP is an essential and long overdue book that equips women with the knowledge and confidence to become their own powerful, self-advocates, and also empower mothers to help their daughters navigate the often- confusing stage of puberty.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Exploring the profound connection between science and faith: Are Miracles Real?

After experiencing a violent seizure, Dr. Brown was diagnosed with a cancerous brain tumor—just days before his wife gave birth to their first child. As a brain scientist, he understood his chances of survival were slim, and that it was not a question of if a decline would begin, but when—and how much longer he had left. Desperate for a miracle, the trained scientist and son of a prison chaplain, armed with a healthy dose of skepticism, embarked on a journey that would take him around the globe and lead him to an astonishing conclusion: healing can happen outside traditional medicine, in ways that transcend modern scientific explanations. As he navigated his own diagnosis, Dr. Brown became convinced that miracles can and do regularly occur—including in his own life: remarkably, his cancerous tumor turned to scar tissue, and the seizures ceased.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

For many decades, geneticists have focused on inherited mutations, but with BEYOND INHERITANCE: Our Ever-Mutating Cells and a New Understanding of Health (Riverhead Books, April 21, 2026) award-winning science writer Roxanne Khamsi shares a major shift in modern biology: the discovery that our DNA is constantly changing and why that matters for patients today. To be a patient in 2026 it is key to recognize that you have mutations acquired over a lifetime that can shape risks for heart disease, aging, immunity, and fertility.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

A Sunday Times Bestseller that redefines anxiety as an addiction-and gives you the tools to finally break the cycle. 

Addicted to Anxiety: How to Break the Habit, publishing for the first time in the United States from St. Martin's Essentials on May 5, 2026. 

At the core of his book is a simple truth: anxiety isn’t just a feeling, it's a habit, one we may be unconsciously addicted to. Even when we desperately want peace from racing thoughts or emotional avoidance, a subconscious belief in the safety of our worry is keeping us stuck. The good news? There are ways to break the cycle.  

With warmth, clarity, and actionable guidance, O’Kane offers tools to help readers identify triggers, challenge core beliefs, and build new habits that lead to a calmer, more empowered life. His signature approach, grounded in neuroscience and psychology but deeply human and accessible, makes complex emotional patterns feel manageable—and changeable.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Breast Implant Illness (BII) refers to a collection of systemic symptoms that some patients report experiencing following breast augmentation with implants. These symptoms are not currently recognized as a formal medical diagnosis, but the topic has gained increasing attention in both patient communities and clinical discussions. The goal of this segment is to provide an evidence-based, balanced conversation about what is currently known, what remains under investigation, and how physicians are approaching patients who present with these concerns.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Denise Chakoian, a certified fitness trainer with more than 30 years of experience and owner of Core Cycle Fitness LaGree, shares practical insights on today’s fitness trends and training philosophies. She emphasizes sustainable, science-based approaches such as vibration plate training, low-impact strength work, soft cardio, recovery-focused routines, functional fitness, and zone-based training. Chakoian also discusses the smart use of wearable technology, effective at-home workouts, and the connection between exercise and mental well-being, while helping people distinguish between worthwhile fitness trends and short-lived hype.

www.corefitprov.com

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Sleep habits may raise dementia risk - and researchers are closer to understanding how.

Neuroscientists David Earnest and Karienn A. De Souza explain that genetics may account for only a small portion of Alzheimer's risk, while lifestyle factors—especially chronic sleep and circadian rhythm disruption—could play a major role. Their research suggests that long-term irregular sleep patterns, such as shift work, can trigger inflammation, alter brain immune cells, and increase the risk of cognitive decline and dementia later in life. They recommend maintaining consistent sleep schedules and minimizing circadian disruption whenever possible.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

In THE ELUSIVE BODY, Alexandra Sifferlin compiles her years of research about America’s diagnosis crisis—what it means to live without an accurate diagnosis and how both medical and patient communities are working to improve the diagnostic process—and delivers a powerful, compassionate look at how we can make this crucial part of the treatment protocol more human. Afterall, a diagnosis is more than a label – it’s also a lifeline that opens doors to treatment options, financial support, and an understanding community.

“The Elusive Body artfully melds modern medical science with timeless narratives of people struggling for answers to mysterious maladies. Alexandra Sifferlin educates the mind and pulls at the heart as she explores the far reaches of clinical diagnosis.”

Can Eye Movements Rewire Trauma? The Therapy Changing How Clinicians Treat PTSD.

Nearly 70% of U.S. adults report experiencing at least one traumatic event in their lifetime, and an estimated 13 million Americans are living with post-traumatic stress  disorder in any given year, according to federal health data. As demand for trauma therapy rises nationwide, clinicians are increasingly turning to Eye Movement Desensitization and Reprocessing, or EMDR, a structured psychotherapy designed to help patients process distressing memories in a controlled setting. 

During treatment, individuals briefly recall traumatic experiences while engaging in guided bilateral stimulation, such as side-to-side eye movements, a process researchers say can help the brain refile memories so they are less emotionally charged. Endorsed by major health organizations and supported by dozens of clinical trials, EMDR has been shown to significantly reduce PTSD symptoms, with many single-incident trauma  patients no longer meeting diagnostic criteria after several sessions.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Trend in the rise of Colon Cancer, which is no longer an “old person’s disease”. Why younger patients are being diagnosed at advanced stages.

Dr. Kumar's Website:  https://www.regionalcancercare.org/physicians/avishek-kumar-md/

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Cancer has overtaken heart disease as the leading cause of death in many developed countries and US states, and is the leading cause of healthcare expenditure worldwide. That’s the bad news. The good news is that half of all cancer deaths could be preventable through lifestyle changes and social reforms.Outsmarting Cancer reframes one of the most pressing medical challenges of our time: how to prevent cancer. Dr. Barsouk presents a sweeping examination of cancer’s true origins—biological, environmental, dietary, infectious, industrial, occupational, and behavioral—and makes a compelling case for why cancer prevention must become a central priority in public and personal health. His book explores a wide range of overlooked and misunderstood risk factors, as well as how inequities in diagnosis, treatment, and prevention disproportionately impact underserved populations.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

In a time when personal safety is increasingly top of mind, author and former CIA officer and security expert Tim Beard launches LOOK TWICE, a groundbreaking new series of three books designed to give readers the practical tools and mindset to stay alert, aware and protected in their everyday lives. Volume I, (January 27, 2026; Stillwater River Publications), lays the foundation with Tim’s signature “Look Twice Mindset” — a simple yet powerful approach to recognizing risks before they become threats. In Tim’s timely new books, he introduces the essential security concepts that anchor the entire series. With clear, relatable guidance, he shows readers how to stay Safe at Home and at Work, from identifying vulnerabilities to mastering basic precautions that greatly reduce risk. The book also offers step-by-step advice for navigating ordinary outings — what Tim calls Out in Town — including running errands, using ATMs and moving through public spaces confidently and safely.

Recognizing that transportation plays a major role in many safety incidents, Tim devotes a full section to Transportation Awareness. Readers will learn how to stay secure while driving, riding subways, managing encounters with road rage, and more. Each chapter blends real-world insight with actionable strategies, empowering readers to make safer decisions in every environment.

“Safety isn’t about fear — it’s about preparation,” says Tim. “My goal with the LOOK TWICE series is to help people build everyday habits that increase awareness, protect their families and give them peace of mind.”

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The accepted wisdom is that humans rose to the top of the food chain because of our intelligence. It’s not just our big brains that made us winners, it’s our unmatched ability to generate, channel and harness physical power.

The Powerful Primate: How Controlling Energy Enabled Us to Build Civilization by Roland Ennos argues that humanity's rise wasn't just about intellect, but about our unique ability to harness and control energy, from fire and tools to fossil fuels, allowing us to overcome physical limitations and build civilization. The book blends anthropology, biomechanics, and history to trace how this energy control, through innovations like agriculture and industry, transformed us from hunter-gatherers to the dominant species, while also creating modern challenges like environmental degradation. 

Every year, more than 6 million Americans suffer from chronic wounds such as diabetic foot ulcers and pressure injuries. Despite their prevalence, treatment hasn’t changed in decades — leaving patients vulnerable to infections, hospitalizations, and in the most severe cases, preventable amputations. The costs are staggering: an estimated $25 billion annually in direct care, not to mention the cascading burden on patients, families, and health systems. The lack of innovation in wound healing is not just a scientific problem, but a systemic one — rooted in misaligned incentives, slow regulatory pathways, and a lack of urgency in recognizing wounds as a major public health issue. Listen for a look inside the biotech race to regenerate skin and the End of Painful Skin Grafts, with Dr. Nikolai Sopko.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every day, emergency physician Dr. Ashely Alker faces the question we all secretly wonder: How am I most likely to die—and what can I do to prevent it? In her debut book, 99 WAYS TO DIE: And How to Avoid Them (St. Martin’s Press; January 13, 2026), Dr. Alker transforms decades of ER experience into an unforgettable, fast-paced collection of real medical stories and science-backed survival advice.

Dr. Ashely Alker is a self-described death-escapologist--or, in more familiar terms, an emergency medicine doctor. She has seen it all, from flesh-eating bacteria to the work of a serial killer to the more mundane but no less deadly, and her work keeping people from dying (or being unable to) has uniquely prepared her to write this book.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Cardiologist and Medical Director, Dr. Kereiakes discusses Elixir Medical’s Bioadaptor Device for heart patients. Elixir's Bioadaptor device will save millions of heart disease patients over the next few decades. Unlike stents, the novel scaffolding design of this med-tech device affords a heart patient's arteries a chance to recover to the tune of 90% back to its original form. By comparison, those who receive stents, need more stents to thwart future blockages caused by the primary stent application. In ten years, the survival rate for those with a stent is generally not optimistic.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Jeremy Liff, who trained at NYU and practices on Long Island, joined the podcast to discuss practical strategies for stroke prevention. Their conversation centers on sustainable lifestyle measures: reducing added sugars and artificial sweeteners, maintaining healthy blood pressure and cholesterol levels, and partnering with a primary care physician to manage cardiovascular risk. They also discuss GLP-1 medications within the broader context of risk reduction.

https://jeremyliffmd.com/

Straightforward, loving, science-based approach to teach your baby how to get a good night’s sleep. 

Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of “sleep-training.” With the understanding that knowing how to help your baby get good sleep can be overwhelming given the loud, contradictory voices doling out advice, Lawler relies on a flexible and personalized approach to share solutions that work for you and your family.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Campazzi shows how to turn your smartwatch, smartphone, and everyday technology into life-saving health tools. In Better Health with AI, you’ll learn simple steps that personalize prevention, improve doctor visits, and protect the people you love—without needing to be tech-savvy.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

• A new daily oral form of semaglutide (Ozempic) was FDA-approved and should be available soon, costing around $150/month

• The cost of tirzepatide (Mounjaro, Zepbound) is expected to be similar, available directly from Eli Lilly by February

• Wellness tip: Carry a stainless steel water bottle and carafe for onboard hydration, as most airlines (except Delta) fail water safety tests

• After using the bathroom, clean your hands with alcohol wipes since airline bathroom water is also unsafe (except Delta)

...and much more!

Ondrasik reveals the compelling science behind our behaviors and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, research studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. STOP TRYING! shows us how to do that.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

• Sugar alcohols may increase clotting risk

• Talk to your doctor about aspirin use

• Avoid tanning beds

• Alzheimer’s disease: follow known prevention strategies

• Do the “40 things” from The Great Age Reboot

...and much more!

The Food and Drug Administration on recently approved a pill version of Wegovy, Novo Nordisk’s blockbuster weight loss drug. The Wegovy pill, as it’s called, is first oral version of a GLP-1 drug that has been brought to market for weight loss. A second pill, from Eli Lilly, is also expected to be approved in the coming months. Nicolette M. Pace, a Registered Dietician, Chef, & Nutritionist, is here to talk about all this and more!

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

• FDA approval of the first oral GLP-1 medication (semaglutide) and discussion of alternative drugs like tirzepatide (Mounjaro)

• Strong warning that GLP-1 drugs should be paired with resistance (muscle-building) exercise.

•  Many retirement communities don’t have enough gym equipment, which hurts older adults’ health

..and much more!

Hair loss is one of the most misunderstood medical issues in America, and according to Fort Lauderdale hair transplant surgeon Dr. Brett Bolton, the truth is far more straightforward than most people realize. For men, he says 99.999% of hair loss is purely genetic male-pattern hair loss — not stress, diet, or lifestyle. If a man is thinning, he inherited it. Period. The gene can come from either side of the family and may skip several generations.

Women face a more complex picture. Dr. Bolton explains that hormonal shifts, thyroid issues, pituitary disorders, collagen vascular conditions, and other systemic factors can all trigger loss. A trained eye can immediately determine whether a woman is developing male-pattern recession — a genetic pattern typically visible at the hairline. Anything outside that pattern requires proper bloodwork and medical evaluation to find the root cause.

As for stress? Dr. Bolton compares it to an infection that flares when the immune system dips. Stress rarely creates hair loss; it typically accelerates a genetic program already in motion. Stress-related shedding is usually temporary, with regrowth following once the telogen (resting) phase resolves.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

• Can Coffee Reduce Atrial Fibrillation?
• Why Higher Education Matters for Health as You Age
• The Hidden Dangers of Smoking: Just a Few Cigarettes Can Double Your Risk
• How Does Light Exposure Impact Your Heart Health?
• Avoid This to Lower Your Risk of Parkinson’s Disease by 40%

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

• Severe flu season warning – A new H3N2 influenza strain is causing a particularly bad flu season, with strong evidence that flu vaccination significantly reduces hospitalizations, especially in younger adults.

• Flu vaccine effectiveness – Discussion of how well the flu shot prevents hospitalizations in different age groups.

• Coffee and heart health – New randomized research showing coffee consumption reduces episodes of atrial fibrillation.

• Dangers of light smoking and vaping – Even smoking just 2–5 cigarettes per day (or vaping) significantly increases death rates, especially in older adults.

• Education and brain health – Higher educational attainment is linked to better memory and cognitive function as people age.

• Physical activity and dementia prevention – Staying physically active in midlife lowers the risk of developing dementia later in life.

Dr. Otis Brawley of Johns Hopkins shares his insight about cancer screening, focusing on prostate cancer. Dr. Brawley explains that while prostate cancer is common and serious, evidence supporting routine PSA screening is limited and inconsistent, leading major organizations to recommend shared decision-making between doctors and patients rather than universal screening. Men of Northwestern Sub-Saharan African ancestry have higher risk, but outcomes are equal across groups when high-quality care is provided, highlighting that disparities stem mainly from access to care, not biology. He emphasizes the importance of individualized screening decisions, treatment at strong medical centers, and patient engagement, and briefly describes Johns Hopkins’ MAPS peer-support program for cancer patients.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Former carbs-addicted journalist and bestselling author Connie Bennett (Sugar Shock! and Beyond Sugar Shock) knows firsthand how quickly we can lose our willpower. After eating wholesome, sugar-free, gluten-free foods for more than a decade, she blew her diet big-time and packed on 21 pounds after a heartbreaking year helplessly watching her mother succumb to cancer.

Connie felt ashamed. But hitting rock bottom made her determined to discover: Why do millions of people overeat junk foods? What events, conditions, or emotions trigger mindless bingeing? How can you shed unhealthy excess weight while you heal your heart, claim calm, and shed your shame?

I Blew My Diet! Now What? is the result of Connie’s seven-year quest for answers. This engaging, eye-opening book guides you to:

• Discover 21 Reasons You Blew Your Diet
• Implement research-backed FEASTS (Fast, Easy, Awesome, Simple, Tested Strategies) to take back your power
• Create nutritious, delicious, blood-sugar-balanced, modified ketogenic (KetoMod) meals or snacks
• Boost oxytocin (the feel-good hormone) with Connie’s fun, science-based Hum-Hug-Rock Relief Process.

This groundbreaking book—which includes entertaining cartoons by Isabella Bannerman—will help you shift your mindset from powerless to powerful while you create the healthy body you desire and the fulfilling life you deserve. For more information, visit www.connieb.com.

Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor at UCLA, who’s established innovative training and treatment programs around the world. He has hosted summits on longevity, resilience and leadership, and published pioneering research in brain and behavior. He’s a thought leader called on to speak on his groundbreaking approach to resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality." He is also the host of the acclaimed podcast: “Quantum Leadership”. 

Dr. Sideroff will discuss his groundbreaking work on resilience, exploring the nine key pillars that can help us navigate life’s challenges and achieve personal growth and turn bad stress into good stress. Practical strategies for building mental toughness and emotional well-being that will increase your quality of life.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Discover the critical importance of newborn hearing screening with Dr. Regina Zappi, an esteemed audiologist and associate director at ASHA. Learn why early detection of hearing loss can significantly impact a child's language development and social skills.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

from Ruth: “As a 30-year blood cancer "patient" and now a cancer care partner to my husband, in addition to my patient advocacy work and health/medical writing, including as a contributor to the New York Times, I do honestly believe I bring a unique perspective to any conversation about the chronic effects of many of today's cancers.”

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD.

ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone.

In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades!

Foot problems are widespread, with a significant portion of the population experiencing them at some point in their lives. Approximately 75% of Americans will experience foot problems, and many suffer from chronic pain. Foot pain is a common-- about 19% of the US population experiences an average of 1.4 foot problems each year. 

Dr. Glen N. Robison serves as Diplomate of the American Board of Multiple Specialties in Podiatry. He's board certified in Primary Care in Podiatric Medicine. Dr. Robison is a Jin Shin Jyutsu practitioner and certified Myopractor. Trained in releasing deep restriction of motion in the body that resides at the root of our symptoms and ailments. He is here today to discuss foot conditions including: bunions, plantar fasciitis & everything in between.

Who’s responsible for all the crap swirling around in the middle of the ocean? Brian Belefant deserves at least part of the blame. For decades he worked in advertising and marketing, doing his best to manipulate people like you into craving things you truly don’t need––Pepsi, Nissan, Taco Bell, Visa, Toyota, Pizza Hut, US Bank, Frito-Lay, and others.

He made enough money to buy a lot of stuff, but the fuller his closets got, the emptier he felt.

This book is a form of penance. And it’s not a one-off. So much of what Brian writes deals with themes of consumption, waste, and American cultural imperialism. ‘The Sultan of Garbage' shares 4 tips on how to reduce waste and be a more responsible consumer.

Brian’s short stories appear in American Writers Review, Magpie Messenger, The South Shore Review, JAKE, Story Unlikely, The Blue Mountain Review, and Half and One. He’s written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works).

His novel ‘Egregious” was a finalist for the Unleash Press 2024 WIP Prize and was shortlisted for The Letter Review Prize.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Jacob Teitelbaum, M.D., is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is here today to discuss the findings of a recent study on ultra processed foods. Ultra processed foods are becoming dominant in the global food supply. Prospective cohort studies have consistently found an association between high consumption of ultra processed foods and increased risk of several noncommunicable diseases and all-cause mortality. The study aimed to (1) estimate the risk of all-cause mortality for ultra processed foods consumption and (2) estimate the attributable epidemiologic burden of ultra processed food consumption in 8 select countries.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

With cannabis products popping up everywhere—from wellness aisles to dispensaries—there’s still a lot of confusion around what’s legal, what’s safe, and what actually works. There’s a lot of confusion surrounding cannabis, hemp, THC, and their role in health — especially as more patients explore alternative treatments for anxiety, chronic pain, and neurological conditions. Dr. Leigh Vinocur - emergency physician, national media medical expert, and one of the first graduates from the University of Maryland’s groundbreaking master’s program in Medical Cannabis Science and Therapeutics - is here to help clear things up. Dr. Leigh’s new book, Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success (Bloomsbury, June 2025), explores how stress, mental health, and the body’s endocannabinoid system are more connected than we ever knew — and how plant-based medicine, including cannabis, may play a vital role in future treatment protocols.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Joseph Mikhael, Chief Medical Officer, discusses the IMF’s work and what lies ahead in the fight against myeloma. Dr. Mikhael leads the IMF’s M-Power Project, which seeks to improve the care delivered to African Americans, who have double the incidence of white people. He spends about 20% of his time in the developing world, seeking ways to enhance access to myeloma therapies in underprivileged countries.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

UVA School of Nursing scientist Randy Jones will discuss a decision tool he developed to help prostate cancer patients make treatment choices. Created with support from a $2.2 million National Institutes of Health grant, the tool is a valuable guide for patients when starting, stopping, or altering cancer treatment.

Jones also talks about what conversations are important to have for patients like Biden and what advice he would have for patients beginning prostate cancer treatment.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

This book will change your life, as an IBS patient. A Unique, Pivotal and “out of the box” Book about Irritable Bowel Syndrome.

The author of this book is Dr. Mohammad Farivar, an exceptional gastroenterologist with extensive expertise in the management of inflammatory bowel disease. He has served as a Professor at Harvard Medical School, Boston University, and Tufts University.

Millions of people in the United States are suffering from IBS like symptoms. They are being diagnosed and treated as IBS. The purpose of this book is to help these patients figure out what is causing their symptoms and take care of it. For the majority of them diet is the culprit and by recognizing and avoiding it one can put an end to future suffering. In this book, more than 40 reasons are blamed and several real life examples illustrate how difficult it may be to find the cause if you are not knowledgeable about the pathophysiology of GI tract and digestion and absorption of food.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

How we struggle to grieve the loss of our pets. It’s a challenge not only faced by teachers and parents, as they try to help their kids, but by any pet-owner, young, elderly, and especially those with a disability who have a therapy dog or veterans who are partnered with a therapy or service dog. Jean M. Alfieri, author of: 21 WAYS TO WEATHER THE LOSS OF YOUR PET: An Idea Guide to Grieving & Healing, offers a variety of TWENTY-ONE tried and true activities to commemorate your pet. It allows space for you to grieve, express gratitude, and celebrate the life you shared. There are basic and more “advanced” projects, as well as mindset words to help on your journey of healing. It also includes tips to consider your physical, mental, and emotional health.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammatory movement. Explore the science of neuroceuticals—cutting-edge compounds that harness the brain-body connection to reverse cellular aging, restore skin radiance, and unlock unparalleled vitality.

In The Beauty Molecule, Dr. Nicholas Perricone, M.D. introduces acetylcholine (AcH), a groundbreaking discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the skin. At the forefront of this revolutionary program is Antioxidant 3.0, a next-generation approach to combating inflammation and cellular aging. Together, these innovations form the foundation of a science-driven program that connects the brain and body to unlock optimal health, lasting vitality, and true beauty from the inside out.

Backed by decades of research, Dr. Perricone’s transformative program combines neuroceuticals, anti-inflammatory nutrition, hydrogen water, and practical lifestyle strategies to deliver visible results in just 21 days.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Discover the #1 New York Times bestselling training system that has developed world champions, from performance coach Jim Murphy, who merges two decades of research, interviews with top athletes and leaders, and hard-earned lessons into a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjogren's syndrome, and more.

Medicare works well because we do it together. We chip in from our salaries every week and we appreciate the medical care after age 65. And Medicare can take better care of you if you help by taking care of yourself
It is the backbone of America’s social safety net programs. In this episode celebrating Medicare’s 60th anniversary, Dr. Mehmet Oz discusses the program’s evolution and its lasting impact on healthcare for seniors and people with disabilities. He highlights how Medicare has improved access to care, supported innovation in treatment and prevention, and helped set national standards. Dr. Oz also addresses financial challenges, including concerns about long-term funding, and emphasizes the importance of making healthcare more efficient and affordable, especially with promising advances like lower-cost gene therapies on the horizon.

https://www.doctoroz.com/

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

There are an estimated 5.1 million US adults with dementia, as well as adults who are concerned about developing dementia. Who does not worry about Alzheimer's? Peter Rabins, a trusted physician, takes you in a bite-size question-and-answer style from "when to worry" to "what to do and say" and from early changes through tough care decisions. Suggestions are practical and specific despite thoughtfully acknowledged.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Swallowing is something that most of us don’t think twice about—until it becomes difficult. But what if counting how many times you can swallow in 30 seconds could help flag potential health concerns?

That’s the idea behind a study that has generated recent public and media attention. Researchers examined how healthy individuals performed on the Repetitive Saliva Swallowing Test (RSST). It’s a quick and simple screening tool used to check for signs of oropharyngeal dysphagia, a disorder that can affect people with neurological conditions, head or neck cancer, and other medical conditions.

Speech-language pathologists (SLPs) evaluate patients for—and treat—swallowing disorders. The American Speech-Language-Hearing Association (ASHA) is sharing the following information to put the study’s findings—and its broader application with the general public—into context.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The Peptide Blueprint by Regan Archibald is a concise, science-backed guide to using peptides as powerful tools for optimizing health, reversing aging, and improving performance. The book breaks down complex medical concepts into simple, actionable strategies, showing readers how to naturally boost energy, enhance recovery, balance hormones, and extend longevity. It's designed for anyone looking to take control of their health through the latest in regenerative medicine and functional wellness.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

SmileHub is a nonprofit tech company that uses data to rate charities, and provides resources that make it easy for donors to find more information and maximize the impact of their donations. Our platform is designed to help users find and donate to causes and charities that align with their values and interests. With over $7.2 billion going to be invested in cancer research in the United States during 2025, the non-profit organization SmileHub today released new reports on the Best Charities for Research and the Best States for Cancer Research in 2025.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood. It's a collection of our personal experiences as widows, along with the stories of widows we've surveyed and interviewed. These stories cover a wide range of topics, from financial challenges to the importance of self-care, and we also provide practical advice on pre-planning financial and legal needs, protecting against 'brain fog,' and supporting widows through intentional friendships.

We all know that messes (both physical & mental) can feel incredibly overwhelming making it hard to create space in your life for the things that really matter. Enter Tyler Moore: a school teacher, husband and father of three (who all share a tiny but very tidy apartment in NYC) known as “Tidy Dad” on Instagram. 

In his first book, TIDY UP YOUR LIFE: Rethinking How to Organize, Declutter, and Make Space for What Matters Most (1/14) Moore offers not only practical, authentic tidying/organization tips, but just as important, ways to bring focus to your life and address the mental clutter than can happen as well.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Cancer-fighting implant shows promise in treating melanoma, pancreatic and colorectal tumors. Rice-led study serves as foundation for FDA investigational new drug application and emerging new company to launch from RBL LLC. Veiseh’s team at Rice University has created an implant that functions like a “cytokine factory,” delivering IL-12 — a powerful immune-stimulating molecule — directly into the tumor environment. This approach boosts the body’s ability to fight cancer while avoiding the severe side effects usually associated with systemic IL-12 therapy.

Dr. Roizen talks about the latest health headlines that YOU need to know.

When we celebrate the New Year in 2025, we are also marking a quarter century into the new millennium. We often think it's going terribly, but is it really? How has the past quarter-century set us up for the next 75 years?

In THE BRIGHT SIDE: How Optimists Change the World, and How You Can Be One (on sale January 7th) Dr. Sumit Paul-Choudhury—former editor-in-chief of The New Scientist—provides an impassioned defense of optimism as a catalyst for change and declares it a moral imperative. He can help put the past 25 years in perspective as we look toward the future.

Per Sumit, submitting to fear is easy. Optimism, though, in the face of the unknown—a willingness to accept and confront uncertainty—is the definition of true moral courage. Realism, for all the good press it receives, often leads to passivity and surrender. (See below signature for other topics).

This thought-provoking deep-dive into the roots and implications of optimism drops Jan 7th, after the New Year and before the inauguration—a perfect time to measure our reserves of optimism and look back on all that we have accomplished. In THE BRIGHT SIDE¸ Sumit offers a corrective to the tidal wave of pessimism that regularly rises up to engulf us all. (See below for other topic ideas).

Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Roizen talks about the latest health headlines that YOU need to know.

You know I've been in this sleep game for a while now, right? Well, I'm working on this new book, "Sleep, Drink, Breathe: Wellness is too F*cking Complicated," and it's challenging a lot of what we think we know about health.

Here's the deal: sleep isn't just important - it's the cornerstone of wellness. Get this right, and a lot of other health stuff falls into place. But we're in a serious sleep crisis. Most adults are getting crap sleep, and it's wrecking their health in ways they don't even realize.

Even Volleyball player and three time Olympic gold medal winner Kerri Walsh Jennings admits that “Sleep could be the hardest thing to accomplish on my to-do list, but it always makes a difference.”

Remember when I told you about chronotypes? Bears, Lions, Wolves, and Dolphins? Knowing which one you are is like having a cheat code for better sleep and health. It's not just cool trivia - it can be a total game-changer.

I've got some sleep hacks that'll surprise you too. Like, that morning coffee? You're probably drinking it at the wrong time. And don't get me started on bedroom temperature - it could be messing with your sleep big time.

Here's what kills me: we've made wellness so damn complicated. Everyone's obsessing over green juices and cold plunges, but they're missing the basics. Sleep, hydration, breathing - get these right, and you're golden.

I've been talking about this stuff on TV, in books, you name it. I know how to break it down so people actually get it and can use it.

What do you think? Want to dive deeper into this? We could do something cool with it. Maybe I could even figure out your chronotype - trust me, it's eye-opening.

Let me know if you want to chat more and we can brainstorm. You can download my press kit here and you can check out the trailer here.

Cybersecurity and Medical Records and how to keep safe.

We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—especially in children. But you don’t have to sacrifice your eyesight for technology. Dr. Rudrani Banik shares five simple ways to protect your eyes and keep your vision sharp in the digital age. In this interview your audience will gain practical insights on how to improve their eye health that will also be shared at The Eye Health Summit, a free, global event taking place on May 1–7 coinciding with National Healthy Vision Month. This summit, hosted by Dr. Rani, will feature more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At the summit, participants will learn practical strategies to help safeguard their vision now and for the future.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s patients, while also relieving pain and helping them retain control in their daily life.

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood. It's a collection of our personal experiences as widows, along with the stories of widows we've surveyed and interviewed. These stories cover a wide range of topics, from financial challenges to the importance of self-care, and we also provide practical advice on pre-planning financial and legal needs, protecting against 'brain fog,' and supporting widows through intentional friendships.

Dr. Roizen talks about the latest health headlines that YOU need to know.

• Achieving diabetes remission and the benefits for overall health
• Latest Alzheimers updates 
• Cervical cancer increasing in women in their 30-40's and why
• PLUS so much more..

"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality of life. Many people think of vein issues only in terms of varicose veins, but they play a much larger role in how your body feels and functions."

Dr. Chuback emphasizes that supporting vein health doesn't have to be complicated. Simple adjustments to your daily routine can significantly improve how your veins function.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Weeding Out the Myths About Marijuana

This book tells the truth about marijuana and other cannabis products from a medical and scientific perspective in an easy-to-read, enjoyable manner. This standard edition was written for use in public schools, law enforcement agencies, other government agencies, and for those only wanting the medical perspective and who do not want to learn about the spiritual implications of cannabis. This edition limits or eliminates biblical and spiritual content to allow for use in secular institutions.

The Official Study Guide for Weeding Out the Myths About Marijuana

This study guide is for use with the companion standard edition and is great for strictly secular group or personal study. Public schools, secular community youth programs, and secular addiction treatment and recovery programs will find this study guide an essential resource. Those wanting a deeper understanding about the subject of marijuana will want this resource.

Weeding Out the Myths About Marijuana, Expanded Edition: A Medical and Biblical Perspective

This book tells the truth about marijuana and other cannabis products from a medical, scientific, and biblical perspective in an easy-to-read, enjoyable manner. The Expanded Edition contains the medical information from the standard edition. This edition contains three additional chapters covering a biblical perspective about marijuana. This edition also contains more heartwarming true stories and expanded versions of the ones in the standard edition. This is the edition most people will prefer.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect humans’ emotional states both immediately and long-term. Albright’s accessible voice and ability to interpret complex studies from the new field of nutritional psychology, combined with straightforward suggestions for what to eat and how to eat it, make this an indispensable guide. Readers will come away knowing how certain foods help reduce the inflammation that can harm mental health, the critical relationship between the microbiome and the brain, which vitamins help restore the body during intensely emotional times, and how to develop a healthful eating pattern for life—with 30-day kickoff plan included. Eat and Flourish is the entertaining, inspiring book for today’s world.

Mary Beth focuses on the science-based connection between food and mental health in her new podcast, Eat You’ll Feel Better, and in her book Eat & Flourish: How Food Supports Emotional Well-Being.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Words from Dr. Kadar: I am the Cedars-Sinai doctor who became a Cedars-Sinai patient when I unexpectedly had an episode of chest pain. Despite all I knew about heart disease, my first reaction was all too normal—denial. But I got over that, and ten days later, I was having open-heart surgery for a condition known as the “widow maker.” I wrote Getting Better to help people facing a medical crisis (and their loved ones) navigate the road to recovery. I learned a lot from my time as an open-heart surgery patient, and would like others to benefit from my experience. I graduated from Yale Medical School, completed my residency at Stanford and Harvard Universities (Massachusetts General Hospital), and was working as an anesthesiologist at Cedars-Sinai Medical Center, where I routinely took care of cardiac patients. I got the shock of my life when I suddenly went from doctor to patient. I had always been in great health and had expected that to continue for a long time. I was familiar with illness denial and the symptoms of coronary artery disease. Despite that, I went into denial when I first experienced symptoms. After my diagnosis, I expected to recover in record time from my surgery. That didn’t turn out so well either, since I experienced several complications. My eventual recovery is an encouraging story.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Started in 2010, Stand for the Silent is an organization on a mission to help eliminate bullying nationwide. Kirk and Laura Smalley founded the group after their child took his own life due to bullying. They offer free resources for parents and educators and travel to schools to host presentations. They have been to over 6,025 schools and spoken with more than 4.15 million students. To get more information, visit the site at: https://standforthesilent.org/

We’re all tired. We feel sluggish and unfocused and out of sync with our bodies. We know that circadian rhythms are important, but we aren’t exactly sure how they work. Instead, we’re bombarded with solutions—blue-light blocking glasses, melatonin, light lamps, complicated eating schedules—without a clear explanation of the problem they’re solving or the science behind them. The truth is circadian rhythms are a bigger part of our lives than we ever realized. Their wide-ranging effects can boggle the mind, and researchers are just starting to discover exactly how they function—and how much our modern lives have thrown them out of whack. It’s time to give up that late-night TikTok doom scrolling. Science writer Lynne Peeples is here to help us reclaim the rhythms that profoundly affect our health and well-being in her groundbreaking book THE INNER CLOCK: Living in Sync with Our Circadian Rhythms (Riverhead Books; On Sale September 24, 2024) which has already received glowing praise (below) from James Nestor, Daniel Pink, Mary Roach, Dan Fagin, Deborah Blum and more.

Misaligned circadian rhythm disrupt sleep, reduce productivity, and raise the risk of serious, life-threatening ailments. Our bodies are full of tiny timepieces synchronized to the sun and subtle signals in our environment, but they’re up against modern insults like artificial light, contrived time zones, and late-night meals that wreak havoc on our internal clocks and health. THE INNER CLOCK explores the emerging and fascinating science behind circadian rhythms and its transformative applications. Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. We learn about experts and enthusiasts experimenting with their circadian clocks, with surprising results. Alongside rigorous reporting, Peeples tests the research as she sleeps in a Cold War–era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better. She discusses everything from jet lag to aging connections with our circadian rhythms, productivity and athletic performance peaks to connections between circadian rhythms and our gut microbiome and even Alzheimer’s disease.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Diagnosed with dermatomyositis in 2016, Karen Alexander, a top high fashion model for two decades, has become a powerful advocate for those living with this rare, debilitating condition. Using her platform, she tirelessly raises awareness about the urgent need for better diagnosis, treatment, and care for women of color who are disproportionately affected by myositis.

With a career spanning over four decades, Karen broke barriers for Black women in the fashion industry, gracing the covers of prestigious magazines like Vogue and Elle, and working with iconic brands such as Calvin Klein, Ralph Lauren, and Chanel. Now, she channels that same passion into advocating for her “myositis sisters,” emphasizing the importance of increasing diversity in clinical trials, educating healthcare providers about health disparities, and reducing diagnosis times.

Myositis refers to a group of rare, chronic, and incurable neuromuscular diseases that cause muscles to become weak, painful, and tired. The disease can affect not only muscles but also the skin, lungs, and heart, leading to severe and potentially life-threatening complications. Women of color, particularly African American women, are more likely to develop severe forms of myositis and face higher mortality rates than their white counterparts. They also experience challenges in diagnosis due to symptoms like unusual rashes and muscle weakness, which may not be easily recognized on darker skin tones.

Dr. Roizen talks about the latest health headlines that YOU need to know.

Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own health! Prevent Cancer Foundation's Early Detection Survey found that 20% of men don't make their own doctor's appointments! That’s right, nearly 1 in 5 men confessed that a relative or partner usually schedules their health care appointments for them.

The Prevent Cancer Foundation’s annual Early Detection Survey found that:

65% of U.S. men are behind on at least one routine cancer screening.
33% of men say they worry about experiencing stress while waiting for the results of a routine cancer screening.
More than a third of men reported that they are better about reviewing their bank or credit card statements (33%) or getting their car’s oil changed (32%), than they are about scheduling their routine cancer screenings.

The prevalence of certain cancers among men—including colorectal, skin (melanoma), oral and prostate cancers, all of which have routine screenings available—illustrates the importance of empowering men to take charge of their health during Men’s Health Month and all year long. 

The Prevent Cancer Foundation’s mission is to remind everyone – men and women – that when it comes to cancer, early detection can mean better outcomes.

Migraine affects an estimated more than 10% of people worldwide, occurs most often among people aged 20 to 50 years, and is about 3 times more common in women than in men. In a large US survey, 17.1% of women and 5.6% of men reported having migraine symptoms. What Are Episodic and Chronic Migraine? Dr. Fred Cohen is here to share his thoughts.

Dr. Debra Parker Oliver is here to discuss everything you need to know about Hospice. She is focused on developing, testing and implementing interventions to improve hospice care, palliative care, and caregiving experiences.

Studies have shown that regular exercise can significantly improve fitness, energy levels, and pain management in Parkinson's patients, helping them retain control over their daily lives. Renowned medical fitness expert William Smith, MS, NSCA-CSCS, MEPD. Smith is author of the highly acclaimed book Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance and brings a wealth of knowledge and practical advice to the Parkinson's community.

His expertise and practical insights developed over 25 years working in fitness, healthcare, and medical settings make him a valuable resource for anyone looking to improve the lives of those affected by Parkinson's disease.

Dr. John Chuback, a board certified cardiovascular surgeon and the founder of Chuback Vein Center, is here to discuss Varicose Veins, and lymphedema a common but poorly understood problem in the United States AND Vein Care for Optimal Cardiovascular Wellness FOR ALL.

To learn more visit ChubackVeinCenter.com and VitasupportMD.com.

Dr. Dean Ornish, MD is a Lifestyle Medicine Pioneer and Founder and President of the nonprofit Preventive Medicine Research Institute.

Cash Lambert discusses his book, SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being, which takes a deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.

link to book here: https://books.google.com/books/about/Surf_Therapy.html?id=IcrxEAAAQBAJ&source=kp_book_description

Yizhou Dong, Ph.D is here to discuss recent research on novel lipid nanoparticle-mRNA regimen reverses inflammation and aids recovery as well as "Nano Drug Accelerates Diabetic Wound Healing in Mice."

Bullies exist everywhere: families, workplaces, neighborhoods and communities, politics and government, and organizations of all types and sizes. And in a media landscape where conflict, crisis, chaos, and fear reign supreme, every day we see the worst behavior of celebrities, politicians, and other public figures who serve as role models.

Winners and losers. Friends and enemies. Heroes and villains. People with high-conflict personalities think almost solely in these extremes. They regularly express unmanaged emotions, routinely blame others, and do harmful things that 90% of people would never do. Bullies share these characteristics, plus a drive to dominate or destroy their victims.

But all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ--from their unrestrained nature and bully story to manipulating emotions and playing the victim--Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps readers spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.

In today's world, we all may have an adult bully in our lives sooner or later. For anyone who has a bully in their life now, for professionals who counsel victims of bullying, and for anyone who is concerned about the fraying of our culture and society, this book gives effective strategies to prevent bullies from taking over. Eddy's six-step approach includes useful advice on how to:

Recognize the patterns of bully behavior; Pull the plug on the bully's story; Set limits with credible threats; Impose serious consequences; Communicate effectively about bullies to others; Stand strong with others against bullies; Our New World of Adult Bullies takes a closer look at the dangerous behavior of bullies and how to stop the behavior before it starts.

With workplace-related stress costing the economy $300 billion per year, the personal-finance website WalletHub today released its report on 2024's Most & Least Stressed Cities in America, as well as expert commentary, to show where people are struggling and may need assistance. Writer/Analyst Chip Lupo is here to discuss these findings.

WalletHub compared more than 180 cities across 39 key metrics. The data set ranges from average weekly work hours to the unemployment rate to divorce and suicide rates.

To view the full report and your city’s rank, please visit:

https://wallethub.com/edu/most-least-stressed-cities/22759

Meltem Ece Kars, MD, PhD is a postdoctoral researcher at the Personalized Medicine Institute at the Icahn School of Medicine at Mount Sinai, New York. Her research at the Itan Lab focuses on identifying the genetic underpinnings of complex disorders, including inflammatory bowel disease, obesity, cardiovascular disease and congenital heart disease using genetic and phenotype data from individuals with diverse ancestral origins.

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show.

His newest brain-training platform, BrainTap is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals, and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).

https://braintap.com/

A deadly secret lurks within our spice racks, medicine cabinets, backyard gardens, and private stashes. Scratch beneath the surface of a red pepper flake, a poppy seed, a magic mushroom cap, or an apple seed, and we find a bevy of strange chemicals. We use these to greet our days (caffeine), cure our infections (penicillin), calm our nerves (CBD), and even kill our enemies (cyanide). But why do plants and fungi produce such chemicals? And how did we come to use and abuse some of them? Based on cutting-edge research, MOST DELICIOUS POISON: The Story of Nature's Toxins—From Spices to Vices by Noah Whiteman (October 24, 2023; Hardcover) reveals the origins of toxins produced by plants, mushrooms, microbes, and even some animals, the mechanisms that animals evolved to overcome them, and how a co-evolutionary arms race made its way into the human experience, forever changing the trajectory of humanity. This perpetual chemical war not only drove the diversification of life on Earth but is also intimately tied to our own successes and failures as individuals and as a species. You will never look at a houseplant, mushroom, fruit, vegetable, or even human history, the same way again. Among other topics, the following surprising phenomena are discussed:

 • Pain – caused by toxins – activates a circuit deep in our brains, subsequently creating feelings of pleasure and generating a feedback loop associated with addiction.

• Endorphins are opioids made in the brains of all animals, including our own. These opioids evolved to alleviate pain and are triggered by spices like black pepper and wasabi.

• Many toxins mimic our own hormones and neurotransmitters. These include caffeine, cardiac glycosides, opioids, psilocybin, and THC, which bind to receptors needed to run our brains and hearts, twisting a molecular logic born into our animal ancestors 500 million years ago.

• Nature’s toxins did not evolve with us in mind at all – plants, fungi, and microbes compete to evolve the next best defense, which their animal enemies eventually overcome and may co-opt as weapons.

As deadly fungi make national headlines, our current reality eerily resembles a sci-fi movie in which evolutionary biologists like Noah Whiteman are essential in demystifying the unknown and revealing the origins, mechanisms, and nature of toxins. Furthermore, the sensational reaction to The Last of Us and books like Entangled Life, I Contain Multitudes, and Wicked Plants demonstrate a strong curiosity and appetite for tales about hidden (and sometimes gruesome) aspects of the natural world, and how they shape the human condition.

Previously featured in The New York Times, Nature, Science, Scientific American, and Popular Science, Noah Whiteman received a Guggenheim Fellowship in 2020 to write this book. In his own words, “In my mind, I am scientist, colleague, brother, son, uncle, husband, and friend first. But I am also a gay, first-generation college student with rural, rust-belt roots. To my knowledge, I was the first out LGBTQIA+ tenured faculty member in my department at the University of Arizona and the same is true now at the University of California, Berkeley, in Integrative Biology.”

https://www.mostdeliciouspoison.com/