After a cancer diagnosis, knowing what comes next can make a difficult time feel more manageable. Teresa Bell, LVN, BSHS, oncology navigator at Northern Inyo Healthcare District, explains how she helps patients understand referrals, connect with oncology specialists and coordinate care beyond the Eastern Sierra. Patient navigation is one way NIHD is improving access to care while helping patients and families feel supported close to home. 

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This episode explores how school-based health centers help students stay healthy, in school and ready to learn. Guest Colleen McEvoy, MSN, C-PNP, explains how on-campus care improves access to services including routine physicals, illness and injury care, and behavioral health support. Drawing on her experience helping launch local clinics, Colleen also discusses the growing mental health needs of young people and what school-based healthcare could mean for our community in the years ahead. For more information, visit nih.org/schoolclinics, and subscribe to Mountain Medicine on your favorite podcast app. 

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This episode walks through the essential women's health screenings across the lifespan and explains why timely tests can catch problems early and make care simpler. Jennifer Figueroa, MS, MS, PA-C, answers common questions about Pap smears, HPV testing, mammograms, and more. You’ll hear practical guidance on scheduling a well-woman exam, using a breast cancer risk assessment, and when to consider colon cancer screening like Cologuard or colonoscopy. Learn how DEXA scans help detect osteoporosis and why yearly mammograms matter.

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Nutrition labels can be overwhelming, but they don't have to be! In this episode, NIHD Dietitian Denice Hynd simplifies the label reading process by highlighting the most important factors to consider. Discover how to decode the labels and compare products effectively to make choices that support your wellbeing.

Join NIHD Dietitian Denice Hynd as she explores the profound effects of shared family meals on children's nutrition and emotional well-being. Learn how mealtime can foster connections, encourage communication, and help kids overcome "scary" food fears.

Northern Inyo Healthcare District invites the community to learn about its valued partner, the Eastern Sierra Cancer Alliance. ESCA is dedicated to empowering cancer patients in Inyo and Mono counties with educational, emotional, and practical support resources.

Join Dana Georgeson, PT, as she discusses lymphedema, its causes, symptoms, treatments at NIHD.

Learn how breast cancer stages impact diagnosis, treatment options, and the importance of early detection with Dr. Cheryl Olson, breast surgeon for Northern Inyo Healthcare District.

Join Dietitian Denice Hynd as she shares insights on the Keto diet, cancer prevention, and nutrition tips.

Join Dr. Anne Wakamiya, Geriatrician and Chief of Outpatient Medicine for NIHD, to discuss navigating options for care in the later years of life.

Join Dr. Stacey Brown from Northern Inyo Healthcare District as he dives into how he diagnosis acne and provides treatment to his patients.