<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="https://support.doctorpodcasting.com/includes/stylesheet.xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" 
           xmlns:content="http://purl.org/rss/1.0/modules/content/"
           xmlns:atom="http://www.w3.org/2005/Atom"
           xmlns:podcast="https://podcastindex.org/namespace/1.0" >
	<channel>
		<title>Arbor Health and Life</title>
		<link>https://www.MyArborHealth.org/podcast</link>
		<atom:link href="https://support.doctorpodcasting.com/podcastfeed/360" rel="self" type="application/rss+xml" />
		<language>en-US</language>
		<copyright>Arbor Health</copyright>
		<itunes:author><![CDATA[Arbor Health]]></itunes:author>
		<itunes:summary>Arbor Health &amp; Life podcast, where we bring you engaging conversations with the trusted medical experts at Arbor Health. In this video podcast series, we explore a wide range of health topics—from pediatric care to managing diabetes to optimal choices as we age. Get valuable insights, expert advice, and the latest health information. Arbor Health &amp; Life, part of our ongoing commitment to nurturing a healthy community.</itunes:summary>
		<description><![CDATA[Arbor Health & Life podcast, where we bring you engaging conversations with the trusted medical experts at Arbor Health. In this video podcast series, we explore a wide range of health topics—from pediatric care to managing diabetes to optimal choices as we age. Get valuable insights, expert advice, and the latest health information. Arbor Health & Life, part of our ongoing commitment to nurturing a healthy community.]]></description>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
		<itunes:name>Arbor Health</itunes:name>
		<itunes:email>info@doctorpodcasting.com</itunes:email>
		</itunes:owner>
		<itunes:image href="https://support.doctorpodcasting.com/images/podcast-images/podcast-arbor-health.jpg"/>
		<generator>FeedCreator 1.8.3 (joomRSS 1.1.8)</generator>
		<itunes:category text="Health &amp; Fitness">
		</itunes:category>
		<itunes:explicit>false</itunes:explicit>
		<item>
			<title>Understanding Diabetes: Types, Symptoms, and Management</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=67513-understanding-diabetes-types-symptoms-and-management</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/67513-understanding-diabetes-types-symptoms-and-management</guid>
			<customid>67513</customid>
			<pubDate>Tue, 04 Nov 2025 08:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/91a8945b0afc34728659258499526de8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/91a8945b0afc34728659258499526de8_S.jpg" alt="understanding-diabetes-types-symptoms-and-management" /></a><p>Join Dr. Travis Podbilski, a family medicine physician at Arbor Health, as he talks with host Maggie McKay about diabetes. Learn about the differences between Type 1 and Type 2, their common symptoms, and effective management strategies—including lifestyle changes that can empower patients towards better health. Discover why it's crucial to understand diabetes and how it can affect your life. Don't forget to subscribe for more insightful discussions on health!</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/91a8945b0afc34728659258499526de8_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/91a8945b0afc34728659258499526de8_S.jpg" alt="understanding-diabetes-types-symptoms-and-management" /></a><p>Join Dr. Travis Podbilski, a family medicine physician at Arbor Health, as he talks with host Maggie McKay about diabetes. Learn about the differences between Type 1 and Type 2, their common symptoms, and effective management strategies—including lifestyle changes that can empower patients towards better health. Discover why it's crucial to understand diabetes and how it can affect your life. Don't forget to subscribe for more insightful discussions on health!</p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>67513</k2_itemid>
			<itunes:keywords><![CDATA[Diabetes]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/67513/arbor_health/arh006.mp3" length="19691564" type="audio/mpeg"/>
		</item>
		<item>
			<title>What You Need to Know About Sleep Disorders</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=67579-what-you-need-to-know-about-sleep-disorders</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/67579-what-you-need-to-know-about-sleep-disorders</guid>
			<customid>67579</customid>
			<pubDate>Tue, 04 Nov 2025 08:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c3d2dca73bf4c0852f973d5b8098d7cc_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c3d2dca73bf4c0852f973d5b8098d7cc_S.jpg" alt="what-you-need-to-know-about-sleep-disorders" /></a><p>Join Dr. Victoria Acosta, a family and sleep medicine physician at Arbor Health, as she delves into the common types of sleep disorders and their impacts on overall health. Discover insights on conditions like sleep apnea, insomnia, and restless legs syndrome, and learn about effective treatments and lifestyle changes that can improve your sleep. Don’t miss this opportunity to enhance your sleep quality! </p>
<p><a href="https://www.myarborhealth.org/physicians-and-advance-practice-providers/physicians-and-advance-practice-providers/victoria-acosta/" target="_blank" rel="noopener noreferrer">Learn more about Victoria Acosta, DO</a> </p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/c3d2dca73bf4c0852f973d5b8098d7cc_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/c3d2dca73bf4c0852f973d5b8098d7cc_S.jpg" alt="what-you-need-to-know-about-sleep-disorders" /></a><p>Join Dr. Victoria Acosta, a family and sleep medicine physician at Arbor Health, as she delves into the common types of sleep disorders and their impacts on overall health. Discover insights on conditions like sleep apnea, insomnia, and restless legs syndrome, and learn about effective treatments and lifestyle changes that can improve your sleep. Don’t miss this opportunity to enhance your sleep quality! </p>
<p><a href="https://www.myarborhealth.org/physicians-and-advance-practice-providers/physicians-and-advance-practice-providers/victoria-acosta/" target="_blank" rel="noopener noreferrer">Learn more about Victoria Acosta, DO</a> </p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>67579</k2_itemid>
			<itunes:keywords><![CDATA[Sleep-Disorders]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/67579/arbor_health/arh007.mp3" length="27274796" type="audio/mpeg"/>
		</item>
		<item>
			<title>Unlocking Communication: The Power of Speech Language Pathology</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=66938-unlocking-communication-the-power-of-speech-language-pathology</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/66938-unlocking-communication-the-power-of-speech-language-pathology</guid>
			<customid>66938</customid>
			<pubDate>Fri, 15 Aug 2025 06:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ea1c0fc803155d65bd610e5141f1bf40_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ea1c0fc803155d65bd610e5141f1bf40_S.jpg" alt="unlocking-communication-the-power-of-speech-language-pathology" /></a><p>Join us as Lynn Murphy breaks down the relationship between speech and language difficulties, cognitive challenges and even swallowing issues. Discover how tailored therapy approaches are essential in addressing each patient's unique needs and reclaiming their communicative abilities. </p>
<p><a href="https://www.myarborhealth.org/physicians-and-advance-practice-providers/physicians-and-advance-practice-providers/lynn-murphy/" target="_blank" rel="noopener noreferrer">Learn more about Lynn Murphy, MA/CCC-SLP</a></p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ea1c0fc803155d65bd610e5141f1bf40_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ea1c0fc803155d65bd610e5141f1bf40_S.jpg" alt="unlocking-communication-the-power-of-speech-language-pathology" /></a><p>Join us as Lynn Murphy breaks down the relationship between speech and language difficulties, cognitive challenges and even swallowing issues. Discover how tailored therapy approaches are essential in addressing each patient's unique needs and reclaiming their communicative abilities. </p>
<p><a href="https://www.myarborhealth.org/physicians-and-advance-practice-providers/physicians-and-advance-practice-providers/lynn-murphy/" target="_blank" rel="noopener noreferrer">Learn more about Lynn Murphy, MA/CCC-SLP</a></p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>66938</k2_itemid>
			<itunes:keywords><![CDATA[Speech-Language-Pathology]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/66938/arbor_health/arh005.mp3" length="9259436" type="audio/mpeg"/>
		</item>
		<item>
			<title>Why Choose Extended Care Rehab for Post-Acute Care?</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=66506-why-choose</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/66506-why-choose</guid>
			<customid>66506</customid>
			<pubDate>Tue, 27 May 2025 02:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/e35cd570348f4f2530f911e4335eab9e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/e35cd570348f4f2530f911e4335eab9e_S.jpg" alt="why-choose" /></a><p>Discover what sets Arbor Health—Morton Hospital's Extended-Care Rehab apart from other post-acute care options. Dr. Hansen discusses the unique qualities of our program, emphasizing the family feel of our facility, the personalized care, and how we help patients regain their lives after serious illness or surgery.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/e35cd570348f4f2530f911e4335eab9e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/e35cd570348f4f2530f911e4335eab9e_S.jpg" alt="why-choose" /></a><p>Discover what sets Arbor Health—Morton Hospital's Extended-Care Rehab apart from other post-acute care options. Dr. Hansen discusses the unique qualities of our program, emphasizing the family feel of our facility, the personalized care, and how we help patients regain their lives after serious illness or surgery.</p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>66506</k2_itemid>
			<itunes:keywords><![CDATA[Skilled-Nursing-Facility]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/66506/arbor_health/arh004.mp3" length="22709036" type="audio/mpeg"/>
		</item>
		<item>
			<title>The Benefits of Having a Chronic Care Nurse in Your Corner</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=66069-the-benefits-of-having-a-chronic-care-nurse-in-your-corner</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/66069-the-benefits-of-having-a-chronic-care-nurse-in-your-corner</guid>
			<customid>66069</customid>
			<pubDate>Wed, 19 Mar 2025 03:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/db7c52ef65e8b7a3f46e8b35a22b5ca4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/db7c52ef65e8b7a3f46e8b35a22b5ca4_S.jpg" alt="the-benefits-of-having-a-chronic-care-nurse-in-your-corner" /></a><p>Kelli Cotton, MSN, RN, discusses the invaluable role of a chronic care management nurse, emphasizing the peace of mind that comes from having direct access to a health professional. Learn how this support system aids not just in addressing medical concerns, but also in fostering lifestyle changes.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/db7c52ef65e8b7a3f46e8b35a22b5ca4_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/db7c52ef65e8b7a3f46e8b35a22b5ca4_S.jpg" alt="the-benefits-of-having-a-chronic-care-nurse-in-your-corner" /></a><p>Kelli Cotton, MSN, RN, discusses the invaluable role of a chronic care management nurse, emphasizing the peace of mind that comes from having direct access to a health professional. Learn how this support system aids not just in addressing medical concerns, but also in fostering lifestyle changes.</p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>66069</k2_itemid>
			<itunes:keywords><![CDATA[Chronic-Pain-Awareness, Chronic-Care-Nurse]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/66069/arbor_health/arh003.mp3" length="16193324" type="audio/mpeg"/>
		</item>
		<item>
			<title>Footwear: A Key to Foot and Ankle Health</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=65963-footwear-a-key-to-foot-and-ankle-health</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/65963-footwear-a-key-to-foot-and-ankle-health</guid>
			<customid>65963</customid>
			<pubDate>Wed, 12 Feb 2025 04:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9d6a2ee9f82e71f186a615f09d96783f_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9d6a2ee9f82e71f186a615f09d96783f_S.jpg" alt="footwear-a-key-to-foot-and-ankle-health" /></a><p>Join Dr. Parker Peresko as he uncovers how the right footwear can transform your foot and ankle health. Explore common issues that arise from poor shoe choices and learn which styles might be best for you. Gain insights into recognizing potential foot problems before they escalate.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/9d6a2ee9f82e71f186a615f09d96783f_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/9d6a2ee9f82e71f186a615f09d96783f_S.jpg" alt="footwear-a-key-to-foot-and-ankle-health" /></a><p>Join Dr. Parker Peresko as he uncovers how the right footwear can transform your foot and ankle health. Explore common issues that arise from poor shoe choices and learn which styles might be best for you. Gain insights into recognizing potential foot problems before they escalate.</p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>65963</k2_itemid>
			<itunes:keywords><![CDATA[Podiatry, Foot-&-Ankle, Surgery, Orthotics]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/65963/arbor_health/arh002.mp3" length="21625388" type="audio/mpeg"/>
		</item>
		<item>
			<title>Putting Health First: Prioritize Self-Care In Busy Season</title>
			<link>https://www.MyArborHealth.org/podcast?segitem=65473-putting-health-first-prioritize-self-care-in-busy-season</link>
			<guid isPermaLink="false">http://radiomd.com/arbor/item/65473-putting-health-first-prioritize-self-care-in-busy-season</guid>
			<customid>65473</customid>
			<pubDate>Wed, 06 Nov 2024 06:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Arbor Health]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ce9a91029d794b0f768b2e013d52a636_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ce9a91029d794b0f768b2e013d52a636_S.jpg" alt="putting-health-first-prioritize-self-care-in-busy-season" /></a><p>As the holiday season approaches, it's easy to let personal health take a backseat. Join Maggie and Dr. Victoria Acosta as they discuss the critical importance of making health appointments and self-care a priority, even when life gets busy. Discover practical tips for squeezing those essential check-ups into your hectic schedule.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/ce9a91029d794b0f768b2e013d52a636_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/ce9a91029d794b0f768b2e013d52a636_S.jpg" alt="putting-health-first-prioritize-self-care-in-busy-season" /></a><p>As the holiday season approaches, it's easy to let personal health take a backseat. Join Maggie and Dr. Victoria Acosta as they discuss the critical importance of making health appointments and self-care a priority, even when life gets busy. Discover practical tips for squeezing those essential check-ups into your hectic schedule.</p>]]></itunes:summary>
			<category>Arbor Health</category>
			<k2_itemid>65473</k2_itemid>
			<itunes:keywords><![CDATA[Health-Care]]></itunes:keywords>
			<enclosure  url="https://support.doctorpodcasting.com/download/65473/arbor_health/arh001.mp3" length="16839212" type="audio/mpeg"/>
		</item>
	</channel>
</rss>
