Sleep Awareness Month & The Importance of Sleep. 

Tri-State’s Trauma Injury Prevention Program focuses on community education to help reduce trauma related injuries that can cause disability or death. The program provides information on ways to reduce injuries and assists individuals and families who are experiencing financial hardship, so that they will have the tools they need to lower their risk of injuries. This episode will share about the program and how it benefits our community.

The medical system can be a challenge to navigate, including trying to determine where to seek care. When should a person go to Minor Care vs. going to ER? 

Learn more about Kimberley Blewett, DO 

In this episode we discuss the importance of mental health awareness and what it means to prioritize your well-being in today’s world. From breaking down barriers, and sharing practical tools for self-care, this conversation is to remind people that mental health matters-every day.

Food is a connecting factor for many of us. Food connects us to our cultures, our families and our friends. Health, memories, traditions, seasons and access can all impact our relationship with food. While these factors influence the foods we eat, the foods we eat also affect our health. Listen as our Registered Dietician Nutritions’ and local culinary professional chef share insight about helping people understand the connection between the foods individuals and communities eat, and how these foods impact health throughout life.

Diabetes care management involves a comprehensive approach through personalized planning and support, tailored to meet each individual’s needs. Listen as Ginger Strobel, Diabetes Educator, discusses the skills necessary to improve the quality of life for patients living with diabetes.

Did you know that our Urogynecology offers a variety of women’s health treatments, including routine Gynecological exams? Learn about incontinence, prolapse, surgery options, endometriosis, and more, today!

Carson Seeber, MD, Chief Medical Officer at TriState Health and Family Practice Provider announces the Lewis-Clark Valley’s newest healthcare podcast that will cover topics from preventative care, women’s health, men’s health, mental health, and more!