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		<title>Vital Signs</title>
		<link>https://www.jackson.org/patient-resources/health-resources/podcast/</link>
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		<copyright>Jackson Hospital &amp; Clinic</copyright>
		<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
		<itunes:summary>Join Jackson Hospital’s medical providers as they tackle the health questions you have always wanted to ask. From recognizing illness symptoms to preventing disease and preparing for surgery, they offer practical tips, real-world advice, and insights drawn from decades of experience. Whether you are managing a condition or just want to stay healthy, this podcast is your trusted guide to better health.</itunes:summary>
		<description><![CDATA[Join Jackson Hospital’s medical providers as they tackle the health questions you have always wanted to ask. From recognizing illness symptoms to preventing disease and preparing for surgery, they offer practical tips, real-world advice, and insights drawn from decades of experience. Whether you are managing a condition or just want to stay healthy, this podcast is your trusted guide to better health.]]></description>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
		<itunes:name>Jackson Hospital &amp; Clinic</itunes:name>
		<itunes:email>info@doctorpodcasting.com</itunes:email>
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		<itunes:category text="Health &amp; Fitness">
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			<title>Jackson Hospital A Place to Build a Career—and a Community</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=68943-jackson-hospital-a-place-to-build-a-career-and-a-community</link>
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			<customid>68943</customid>
			<pubDate>Mon, 20 Jul 2026 05:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f9430dba2add706fc7b003f6927d907f_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f9430dba2add706fc7b003f6927d907f_S.jpg" alt="jackson-hospital-a-place-to-build-a-career-and-a-community" /></a><p>After a lifetime of caring for patients and serving generations of families, Dr. Tom Cawthon reflects on the remarkable journey that shaped both his career and the community he calls home.<br /><br />In this episode of Legacy Conversations, Dr. Cawthon shares how medicine has transformed over the decades, what has remained constant about the physician-patient relationship, and why Jackson Hospital has long been an essential part of healthcare in Central Alabama. He discusses the importance of community-centered medicine, the evolution of healthcare delivery, and his vision for restoring and advancing Jackson's role as a trusted regional healthcare leader.<br /><br />Dr. Cawthon also offers advice for today's physicians, explaining why Montgomery is more than a place to practice medicine—it's a place to build lasting relationships, make a meaningful impact, and help shape the future of healthcare. Whether you're a medical student, resident, seasoned provider, or community member, this conversation is a powerful reminder that the greatest legacy a physician leaves is measured not only by the patients they treat, but by the community they help strengthen.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/f9430dba2add706fc7b003f6927d907f_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/f9430dba2add706fc7b003f6927d907f_S.jpg" alt="jackson-hospital-a-place-to-build-a-career-and-a-community" /></a><p>After a lifetime of caring for patients and serving generations of families, Dr. Tom Cawthon reflects on the remarkable journey that shaped both his career and the community he calls home.<br /><br />In this episode of Legacy Conversations, Dr. Cawthon shares how medicine has transformed over the decades, what has remained constant about the physician-patient relationship, and why Jackson Hospital has long been an essential part of healthcare in Central Alabama. He discusses the importance of community-centered medicine, the evolution of healthcare delivery, and his vision for restoring and advancing Jackson's role as a trusted regional healthcare leader.<br /><br />Dr. Cawthon also offers advice for today's physicians, explaining why Montgomery is more than a place to practice medicine—it's a place to build lasting relationships, make a meaningful impact, and help shape the future of healthcare. Whether you're a medical student, resident, seasoned provider, or community member, this conversation is a powerful reminder that the greatest legacy a physician leaves is measured not only by the patients they treat, but by the community they help strengthen.</p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>68943</k2_itemid>
			<itunes:keywords><![CDATA[Careers]]></itunes:keywords>
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			<title>The Legacy Prescription Dr. John Hackman's One Essential Piece of Advice</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=68958-the-legacy-prescription-dr-john-hackman-s-one-essential-piece-of-advice</link>
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			<pubDate>Mon, 20 Jul 2026 05:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/fd369ac3fe1419f16683acd844e6514e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/fd369ac3fe1419f16683acd844e6514e_S.jpg" alt="the-legacy-prescription-dr-john-hackman-s-one-essential-piece-of-advice" /></a><p>After decades of caring for patients and helping shape neurosurgical care in Central Alabama, retired neurosurgeon Dr. John Hackman reflects on the experiences that defined his career—and the one piece of advice he believes every new physician should hear.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/fd369ac3fe1419f16683acd844e6514e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/fd369ac3fe1419f16683acd844e6514e_S.jpg" alt="the-legacy-prescription-dr-john-hackman-s-one-essential-piece-of-advice" /></a><p>After decades of caring for patients and helping shape neurosurgical care in Central Alabama, retired neurosurgeon Dr. John Hackman reflects on the experiences that defined his career—and the one piece of advice he believes every new physician should hear.</p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>68958</k2_itemid>
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			<title>The Story Inside Jackson Hospital The Headlines Don’t Show</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=68302-the-story-inside-jackson-hospital-the-headlines-don-t-show</link>
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			<customid>68302</customid>
			<pubDate>Thu, 16 Apr 2026 05:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/add290cb8330935c67d9e730f626e2ae_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/add290cb8330935c67d9e730f626e2ae_S.jpg" alt="the-story-inside-jackson-hospital-the-headlines-don-t-show" /></a><p>Join us as we explore Jackson Hospital's remarkable journey from a modest 37 beds to over 300 today, featuring insights from Arla Chandler, VP of Planning and Marketing. Discover the stories and challenges behind this milestone and what the future holds for community healthcare.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/add290cb8330935c67d9e730f626e2ae_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/add290cb8330935c67d9e730f626e2ae_S.jpg" alt="the-story-inside-jackson-hospital-the-headlines-don-t-show" /></a><p>Join us as we explore Jackson Hospital's remarkable journey from a modest 37 beds to over 300 today, featuring insights from Arla Chandler, VP of Planning and Marketing. Discover the stories and challenges behind this milestone and what the future holds for community healthcare.</p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>68302</k2_itemid>
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			<title>Is Cardiac Ablation Right for You?</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=67653-is-cardiac-ablation-right-for-you</link>
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			<customid>67653</customid>
			<pubDate>Fri, 13 Feb 2026 06:00:09 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/0303fe0cc982176d1108d3d29d3ff673_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/0303fe0cc982176d1108d3d29d3ff673_S.jpg" alt="is-cardiac-ablation-right-for-you" /></a><p>Join host Joey Waller and Dr. Tamjeed Arshad as they explore the essential factors for determining candidacy for cardiac ablation. This conversation covers the different arrhythmias treatable through the procedure, the technology behind it, and the expected recovery process. Tune in to gain a deeper understanding of your heart health. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/tamjeed-arshad/" target="_blank" rel="noopener noreferrer">Learn more about Tamjeed Arshad, MD</a></p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/0303fe0cc982176d1108d3d29d3ff673_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/0303fe0cc982176d1108d3d29d3ff673_S.jpg" alt="is-cardiac-ablation-right-for-you" /></a><p>Join host Joey Waller and Dr. Tamjeed Arshad as they explore the essential factors for determining candidacy for cardiac ablation. This conversation covers the different arrhythmias treatable through the procedure, the technology behind it, and the expected recovery process. Tune in to gain a deeper understanding of your heart health. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/tamjeed-arshad/" target="_blank" rel="noopener noreferrer">Learn more about Tamjeed Arshad, MD</a></p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>67653</k2_itemid>
			<itunes:keywords><![CDATA[Cardiology, Heart-Health, Heart-Ablation]]></itunes:keywords>
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			<title>First Trimester: What’s Normal and What’s Not</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=67589-first-trimester-what-s-normal-and-what-s-not</link>
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			<customid>67589</customid>
			<pubDate>Fri, 13 Feb 2026 06:00:05 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1b00ed458bafb91f8b4195d013125bf5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1b00ed458bafb91f8b4195d013125bf5_S.jpg" alt="first-trimester-what-s-normal-and-what-s-not" /></a><p>In this episode, Maggie McKay sits down with OB GYN Dr. Hajrunisa Cubro to discuss the first trimester of pregnancy. They explore common concerns like cramping and spotting, offering insights on what's normal and when to seek help. This candid conversation is essential for expectant parents looking to understand early pregnancy symptoms and lifestyle adjustments. Don't miss these valuable insights! </p>
<p><a href="https://www.jackson.org/provider-directory/providers/hajrunisa-cubro/" target="_blank" rel="noopener noreferrer">Learn more about Hajrunisa Cubro, MD, MS</a> </p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1b00ed458bafb91f8b4195d013125bf5_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1b00ed458bafb91f8b4195d013125bf5_S.jpg" alt="first-trimester-what-s-normal-and-what-s-not" /></a><p>In this episode, Maggie McKay sits down with OB GYN Dr. Hajrunisa Cubro to discuss the first trimester of pregnancy. They explore common concerns like cramping and spotting, offering insights on what's normal and when to seek help. This candid conversation is essential for expectant parents looking to understand early pregnancy symptoms and lifestyle adjustments. Don't miss these valuable insights! </p>
<p><a href="https://www.jackson.org/provider-directory/providers/hajrunisa-cubro/" target="_blank" rel="noopener noreferrer">Learn more about Hajrunisa Cubro, MD, MS</a> </p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>67589</k2_itemid>
			<itunes:keywords><![CDATA[OB/GYN, Pregnancy, First-Trimester, Bleeding]]></itunes:keywords>
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			<title>Understanding Gallbladder Surgery: What You Need to Know</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=67397-understanding-gallbladder-surgery-what-you-need-to-know</link>
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			<customid>67397</customid>
			<pubDate>Fri, 13 Feb 2026 06:00:01 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/5c38c03d4d01d403463a2216df7163d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/5c38c03d4d01d403463a2216df7163d6_S.jpg" alt="understanding-gallbladder-surgery-what-you-need-to-know" /></a><p>Join Dr. Trey Gunter, a general surgeon at Jackson Hospital, as he demystifies the realities of gallbladder surgery. Learn about the purpose of the gallbladder, the common conditions leading to surgery, and the procedures involved. This informative discussion is ideal for patients and families looking to understand the surgical journey. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/joseph-gunter/" target="_blank" rel="noopener noreferrer">Learn more about Trey Gunter, MD</a></p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/5c38c03d4d01d403463a2216df7163d6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/5c38c03d4d01d403463a2216df7163d6_S.jpg" alt="understanding-gallbladder-surgery-what-you-need-to-know" /></a><p>Join Dr. Trey Gunter, a general surgeon at Jackson Hospital, as he demystifies the realities of gallbladder surgery. Learn about the purpose of the gallbladder, the common conditions leading to surgery, and the procedures involved. This informative discussion is ideal for patients and families looking to understand the surgical journey. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/joseph-gunter/" target="_blank" rel="noopener noreferrer">Learn more about Trey Gunter, MD</a></p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>67397</k2_itemid>
			<itunes:keywords><![CDATA[Gallbladder, General-Surgery, Gallstones, Healthy-Eating]]></itunes:keywords>
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			<title>Kidney Stones 101: From Pain to Prevention</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=67200-kidney-stones-101-from-pain-to-prevention</link>
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			<customid>67200</customid>
			<pubDate>Fri, 13 Feb 2026 06:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8c1a359a2b6c7347d877cf72a69035c6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8c1a359a2b6c7347d877cf72a69035c6_S.jpg" alt="kidney-stones-101-from-pain-to-prevention" /></a><p>Dive into the world of kidney stones as we explore what they are, their symptoms, and why early diagnosis is crucial. Dr. Himanshu Agarwal guides us through the basic knowledge needed to combat these painful conditions effectively.</p>
<p><a href="https://www.jackson.org/provider-directory/providers/himanshu-aggarwal/" target="_blank" rel="noopener noreferrer">Learn  more about Himanshu Aggarwal, MD</a></p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8c1a359a2b6c7347d877cf72a69035c6_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8c1a359a2b6c7347d877cf72a69035c6_S.jpg" alt="kidney-stones-101-from-pain-to-prevention" /></a><p>Dive into the world of kidney stones as we explore what they are, their symptoms, and why early diagnosis is crucial. Dr. Himanshu Agarwal guides us through the basic knowledge needed to combat these painful conditions effectively.</p>
<p><a href="https://www.jackson.org/provider-directory/providers/himanshu-aggarwal/" target="_blank" rel="noopener noreferrer">Learn  more about Himanshu Aggarwal, MD</a></p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>67200</k2_itemid>
			<itunes:keywords><![CDATA[Urology, Urogynecology, Kidney-Stones]]></itunes:keywords>
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			<title>Diabetes, Blood Flow, and Your Health</title>
			<link>https://www.jackson.org/patient-resources/health-resources/podcast/?segitem=67093-diabetes-blood-flow-and-your-health</link>
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			<customid>67093</customid>
			<pubDate>Fri, 12 Dec 2025 06:00:00 -0500</pubDate>
			<itunes:author><![CDATA[Jackson Hospital & Clinic]]></itunes:author>
			<description><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1433568b980cedb9bde7891f6b770f5e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1433568b980cedb9bde7891f6b770f5e_S.jpg" alt="diabetes-blood-flow-and-your-health" /></a><p>Deep dive on diabetic vascular disease or hardening of the arteries—signs, treatment and prevention. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/william-veale/" target="_blank" rel="noopener noreferrer">Learn more about William Veale, MD</a> </p>]]></description>
			<itunes:summary><![CDATA[<a href="https://support.doctorpodcasting.com/media/k2/items/cache/1433568b980cedb9bde7891f6b770f5e_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/1433568b980cedb9bde7891f6b770f5e_S.jpg" alt="diabetes-blood-flow-and-your-health" /></a><p>Deep dive on diabetic vascular disease or hardening of the arteries—signs, treatment and prevention. </p>
<p><a href="https://www.jackson.org/provider-directory/providers/william-veale/" target="_blank" rel="noopener noreferrer">Learn more about William Veale, MD</a> </p>]]></itunes:summary>
			<category>Jackson Hospital</category>
			<k2_itemid>67093</k2_itemid>
			<itunes:keywords><![CDATA[Diabetes, Diabetic-Vascular-Disease, Vascular-Surgery]]></itunes:keywords>
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