Not sure what to prioritize before school starts? Ryan Plamann, MD, pediatrician at Mile Bluff Medical Center, provides a practical back-to-school checklist. He explains when to schedule annual or sports physicals (many families use summer or a child's birthday), checks for vaccine gaps including MMR amid Wisconsin's recent 36 confirmed cases, and why basic hygiene and staying home for fever, vomiting, or bad coughs matter. Dr. Plamann also covers sleep and nutrition habits (aiming for sufficient sleep—roughly nine hours for teens—and protein at breakfast), helmet and e-bike safety, school medication authorization forms for inhalers and EpiPens, checking expirations and refills, and watching for stress or behavior changes. Use these steps to reduce illness, ensure medicines are ready, and help your child transition back to school.

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Confused how to reach the ER while construction is underway? Dara Bartels, President & CEO at Mile Bluff Medical Center, explains the temporary patient flow and what to expect. Learn where to enter if you self‑arrive (main front doors), how ambulances will use a side entrance, the new hospital registration area, and the six‑to‑nine month remodeling plan including temporary signage, fenced work areas, and coordination with EMS.

From bug bites to pink eye, Dr. Ryan Plamann shares expert advice on preventing and treating some of the most common health concerns families face during the summer months. 

Learn more about Ryan Plamann, MD 

Get an inside look at what’s happening at Mile Bluff and what’s on the horizon, including ER construction updates, a new orthopedic doctor, and more.

Hear from Mile Bluff pediatrician Dr. Ryan Plamann as he discusses e-bike safety, sports physicals, and tips for keeping kids healthy and active. 

Learn more about Ryan Plamann, MD 

Take a behind-the-scenes look inside Mile Bluff’s Sleep Lab and learn how sleep studies help diagnose disorders and improve patients’ overall health and quality of life. 

A glimpse at what’s happening at Mile Bluff and what’s on the horizon, including Celebration Week, Mental Health Awareness Month, ER construction, and more.

A closer look at Mile Bluff’s ER and MRI remodel, what’s changing, and how these updates will enhance patient care.

A candid look at teen alcohol use—why it matters, what parents should know, and how early conversations can make a difference.

Insurance insights, fundraising news, and a look ahead to Mile Bluff’s April 21 Community Forum.

This episode shines a light on colon cancer and the importance of getting screened during Colorectal Cancer Awareness Month. 

Learn more about Ryan Plamann, MD