Healthier You https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/ en-US Cumberland Healthcare To connect with our community members and help empower them to be proactive on their health and wellness journey by providing engaging topics that inspire learning for our listeners. episodic Cumberland Healthcare info@doctorpodcasting.com FeedCreator 1.8.3 (joomRSS 1.1.8) false The Mediterranean Diet is a Diet With an Emphasis on Plant Based Foods and Healthy Fats and Has a Very Positive Effect on Your Health https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=65281-the-mediterranean-diet-is-a-diet-with-an-emphasis-on-plant-based-foods-and-healthy-fats-and-has-a-very-positive-effect-on-your-health http://radiomd.com/cumberland/item/65281-the-mediterranean-diet-is-a-diet-with-an-emphasis-on-plant-based-foods-and-healthy-fats-and-has-a-very-positive-effect-on-your-health 65281 Wed, 09 Oct 2024 01:00:00 -0500 the-mediterranean-diet-is-a-diet-with-an-emphasis-on-plant-based-foods-and-healthy-fats-and-has-a-very-positive-effect-on-your-health

Chef Jeno Herman discusses the Mediterranean diet, which emphasizes plant-based foods and healthy fats and has a very positive effect on health.

]]> the-mediterranean-diet-is-a-diet-with-an-emphasis-on-plant-based-foods-and-healthy-fats-and-has-a-very-positive-effect-on-your-health

Chef Jeno Herman discusses the Mediterranean diet, which emphasizes plant-based foods and healthy fats and has a very positive effect on health.

]]> Cumberland Healthcare 65281 GLP-1 Medications for Weight Loss and Diabetes Management https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=64613-glp-1-medications-for-weight-loss-and-diabetes-management http://radiomd.com/cumberland/item/64613-glp-1-medications-for-weight-loss-and-diabetes-management 64613 Thu, 22 Aug 2024 01:00:00 -0500 glp-1-medications-for-weight-loss-and-diabetes-management

In this episode, we dive into GLP-1 medications, exploring their role in weight loss and diabetes management, their history, and how they work in the body. We’ll also discuss how to access them, including costs, insurance coverage, and ways to naturally boost GLP-1 levels.

]]> glp-1-medications-for-weight-loss-and-diabetes-management

In this episode, we dive into GLP-1 medications, exploring their role in weight loss and diabetes management, their history, and how they work in the body. We’ll also discuss how to access them, including costs, insurance coverage, and ways to naturally boost GLP-1 levels.

]]> Cumberland Healthcare 64613 Healing Harmony: Your Guide to Wound Wellness https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=63869-healing-harmony-your-guide-to-wound-wellness http://radiomd.com/cumberland/item/63869-healing-harmony-your-guide-to-wound-wellness 63869 Thu, 29 Feb 2024 02:00:00 -0500 healing-harmony-your-guide-to-wound-wellness

Learn about the types of wounds we see, referrals, treatments, healing, and when to come in for a wound.

]]> healing-harmony-your-guide-to-wound-wellness

Learn about the types of wounds we see, referrals, treatments, healing, and when to come in for a wound.

]]> Cumberland Healthcare 63869 Routine Health Screenings https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=63562-routine-health-screenings http://radiomd.com/cumberland/item/63562-routine-health-screenings 63562 Wed, 20 Dec 2023 02:00:00 -0500 routine-health-screenings

In this insightful episode, we dive into the world of health screenings, exploring their importance in maintaining optimal health. Join us as we talk about various health tests and screenings, empowering you to take control of your health journey.

]]> routine-health-screenings

In this insightful episode, we dive into the world of health screenings, exploring their importance in maintaining optimal health. Join us as we talk about various health tests and screenings, empowering you to take control of your health journey.

]]> Cumberland Healthcare 63562 Cumberland Healthcare's Swing Bed Program https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=63191-cumberland-healthcare-s-swing-bed-program http://radiomd.com/cumberland/item/63191-cumberland-healthcare-s-swing-bed-program 63191 Wed, 04 Oct 2023 01:00:00 -0500 cumberland-healthcare-s-swing-bed-program

The Swing Bed Program is a Medicare program in the United States that allows certain hospitals to "swing" their beds between different levels of care based on patient needs. This program was created to help rural hospitals with limited resources to provide a continuum of care for their patients without having to transfer them to another facility. The Swing Bed Program allows hospitals to transition beds between acute care and skilled nursing care as needed.

]]> cumberland-healthcare-s-swing-bed-program

The Swing Bed Program is a Medicare program in the United States that allows certain hospitals to "swing" their beds between different levels of care based on patient needs. This program was created to help rural hospitals with limited resources to provide a continuum of care for their patients without having to transfer them to another facility. The Swing Bed Program allows hospitals to transition beds between acute care and skilled nursing care as needed.

]]> Cumberland Healthcare 63191 Navigating Diabetes with Knowledge and Care. https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=62974-diabetes http://radiomd.com/cumberland/item/62974-diabetes 62974 Mon, 28 Aug 2023 01:00:00 -0500 diabetes

There are three main types of diabetes, Type 1, Type 2 and Gestational. Learn about diabetic risks and complications and how to control diabetes.

]]> diabetes

There are three main types of diabetes, Type 1, Type 2 and Gestational. Learn about diabetic risks and complications and how to control diabetes.

]]> Cumberland Healthcare 62974 (OSA) is a Relatively Common Condition Where the Walls of the Throat Relax and Narrow During Sleep, Interrupting Normal Breathing https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=62697-osa-is-a-relatively-common-condition-where-the-walls-of-the-throat-relax-and-narrow-during-sleep-interrupting-normal-breathing http://radiomd.com/cumberland/item/62697-osa-is-a-relatively-common-condition-where-the-walls-of-the-throat-relax-and-narrow-during-sleep-interrupting-normal-breathing 62697 Thu, 08 Jun 2023 01:00:00 -0500 osa-is-a-relatively-common-condition-where-the-walls-of-the-throat-relax-and-narrow-during-sleep-interrupting-normal-breathingLearn more about obstructive sleep apnea (OSA). OSA is a sleep disorder characterized by repetitive episodes of partial or complete obstruction of the upper airway during sleep. These obstructions result in temporary pauses in breathing, known as apneas, and reduced airflow, leading to disruptions in normal sleep patterns. Learn about at home testing options.]]> osa-is-a-relatively-common-condition-where-the-walls-of-the-throat-relax-and-narrow-during-sleep-interrupting-normal-breathingLearn more about obstructive sleep apnea (OSA). OSA is a sleep disorder characterized by repetitive episodes of partial or complete obstruction of the upper airway during sleep. These obstructions result in temporary pauses in breathing, known as apneas, and reduced airflow, leading to disruptions in normal sleep patterns. Learn about at home testing options.]]> Cumberland Healthcare 62697 Colonoscopies https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=62576-colonoscopies http://radiomd.com/cumberland/item/62576-colonoscopies 62576 Mon, 22 May 2023 01:00:00 -0500 colonoscopies

Colorectal Cancer Screening: Colonoscopy is one of the most effective methods for detecting and preventing colorectal cancer, the third most common cancer worldwide. Regular screenings are recommended for individuals over the age of 45, or earlier if they have a family history of colorectal cancer or other risk factors. Learn about options and the colon prep. Colon cancer is preventable if you have a colonoscopy. Dr. Bair’s colonoscopy prep is by far, hands down, the easiest and most gentle prep.

]]> colonoscopies

Colorectal Cancer Screening: Colonoscopy is one of the most effective methods for detecting and preventing colorectal cancer, the third most common cancer worldwide. Regular screenings are recommended for individuals over the age of 45, or earlier if they have a family history of colorectal cancer or other risk factors. Learn about options and the colon prep. Colon cancer is preventable if you have a colonoscopy. Dr. Bair’s colonoscopy prep is by far, hands down, the easiest and most gentle prep.

]]> Cumberland Healthcare 62576 Vitamins for Health https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=49279-vitamins-for-health http://radiomd.com/cumberland/item/49279-vitamins-for-health 49279 Wed, 19 Apr 2023 00:00:00 -0500 vitamins-for-healthVitamins and minerals for health and wellness. A podcast to assist with healing and recovery for overall wellness. An interesting and simple overview of what vitamins influence your body.]]> vitamins-for-healthVitamins and minerals for health and wellness. A podcast to assist with healing and recovery for overall wellness. An interesting and simple overview of what vitamins influence your body.]]> Cumberland Healthcare 49279 ER, Urgent Care, or Doctor's Office: When to Go Where https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=49200-tbd-dr-neter http://radiomd.com/cumberland/item/49200-tbd-dr-neter 49200 Tue, 21 Mar 2023 00:00:00 -0500 tbd-dr-neterNavigating through the emergency room, urgent care, and primary care visits, where to go, and when. Don’t delay your care but manage your care more efficiently and learn the importance of establishing a primary care physician.]]> tbd-dr-neterNavigating through the emergency room, urgent care, and primary care visits, where to go, and when. Don’t delay your care but manage your care more efficiently and learn the importance of establishing a primary care physician.]]> Cumberland Healthcare 49200 Fuel Your Future: Back to the Basics https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=49140-fuel-your-future-back-to-the-basics http://radiomd.com/cumberland/item/49140-fuel-your-future-back-to-the-basics 49140 Thu, 02 Mar 2023 01:00:00 -0500 fuel-your-future-back-to-the-basicsLearn about how a dietitian can help you while taking a brief look into the basic building blocks of what makes your food: macronutrients vs. micronutrients and supplementation.]]> fuel-your-future-back-to-the-basicsLearn about how a dietitian can help you while taking a brief look into the basic building blocks of what makes your food: macronutrients vs. micronutrients and supplementation.]]> Cumberland Healthcare 49140 Cervical Cancer Screening https://cumberlandhealthcare.com/patients-visitors/podcasts-healthier-you/?segitem=48896-cervical-cancer-screening http://radiomd.com/cumberland/item/48896-cervical-cancer-screening 48896 Mon, 23 Jan 2023 01:00:00 -0500 cervical-cancer-screeningThe importance of cervical screening/tests for women, age recommendations, and the role of the HPV vaccine.]]> cervical-cancer-screeningThe importance of cervical screening/tests for women, age recommendations, and the role of the HPV vaccine.]]> Cumberland Healthcare 48896