When Victoria's Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr.
The former championship boxer has a patented fat-melting fitness program that has helped reshape the bodies of stars like Liv Tyler, Sports Illustrated model, Alyssa Miller, and Victoria's Secret Angel, Adriana Lima.
Now, not everyone can look like a supermodel, but you sure can train like one. There are no exercises they do that you can't do as well.
In this Train Your Body segment, Michael becomes your own personal trainer.
He joins Melanie Cole, MS, to guide us through what it takes to train like a super model, as well as let you know that you're not alone in that we all want to be able to look in the mirror and like what we see.
Train Like a Supermodel
Not everyone can look like a supermodel, but you sure can train like one. There are no exercises they do that you can't do as well.
Additional Info
- Segment Number: 4
- Audio File: train_your_body/1409tb2d.mp3
- Featured Speaker: Michael Olajide, Jr.
- Organization: ACSM
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Guest Bio:
International fitness expert Michael Olajide, Jr., is a former #1 ranked middleweight champion boxer and the co- founder, director of programs, and chief instructor at AEROSPACE High Performance Center in New York. Dubbed the undisputed champion of boxing fitness, he also serves as private consultant to a host of celebrities (with past and present clients including Josh Hartnett, Mark Wahlberg, John Leguizamo, and supermodel Iman) and has acted as a consultant/choreographer for major movies and theatrical productions, including Black Dahlia, Ali, and Subway Stories. He has also been featured on major television networks and cable channels, including CBS, ABC, ESPN, FOX, and Nickelodeon.
- Length (mins): 10
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Train Your Body
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