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Monday, 09 March 2015 12:22
Gambling Addiction: How to Spot the Warning Signs
A whopping 88 percent of U.S. adults have gambled at some point in their life; but when does it turn into a problem?
Published in
Staying Well
Thursday, 26 February 2015 13:11
Can You Really Be Addicted to Love?
Published in
HER
Tuesday, 24 February 2015 10:50
Co-occurrence of Mental Illness and Substance Abuse
Published in
Centra Healthy Radio
Thursday, 19 February 2015 13:22
Anorexia Athletica: Obsessive Exercise IS Unhealthy
Having determination to go to the gym is great. But, when your life revolves around your next workout, it can be a sign of unhealthy behavior.
Published in
HER
Wednesday, 04 February 2015 14:11
The Sucrose Debate: Natural vs. Added
Published in
Mindful Medicine
Thursday, 15 January 2015 13:22
Struggling in Secret: Hidden Epidemic of Women Who Drink
Binge drinking, alcohol related ER visits, and DUI arrests among women are on the rise, yet there's still no conversation on why.
Published in
HER
Friday, 09 January 2015 12:11
From Food to Drugs: Understanding the Addicted Brain
According to the FDA, there are more than 70 million food addicted adults in the United States alone.
Published in
Wellness for Life
Wednesday, 17 December 2014 13:35
Addiction is More Common than You Think
Published in
Memorial Care - Weekly Dose of wellness
Thursday, 11 December 2014 13:11
Beyond Food Cravings: The Truth about Food Addiction
Published in
HER
Thursday, 11 December 2014 13:00
Are You a Food Addict? How to Evaluate Your Eating Habits
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
Published in
HER
Wednesday, 10 December 2014 11:45
Is Nutrition the Missing Piece for Overcoming Addiction?
There's a new approach to overcoming addiction... using nutrition to help bolster the recovery process.
Published in
Naturally Savvy
Thursday, 30 October 2014 13:45
Why Eating Disorders & Addiction Are Inseparable
Research suggests that 50 percent of people who have an eating disorder are also abusing alcohol or drugs.
Published in
HER
Thursday, 30 October 2014 13:11
Integrative Addiction Treatment: What's the Natural in Naturopathic?
What if there was a different type of addiction facility that focused more on naturopathic and integrative treatments?
Published in
HER
Wednesday, 29 October 2014 11:00
What Addiction Truly Means & How to Overcome It
You hear the words "addiction," "rehab," and "relapse." But, what does it mean to truly be addicted to something?
Published in
Naturally Savvy
Thursday, 16 October 2014 13:33
Addiction Treatment: How Much Does it Cost to Heal?
The need for treatment far outweighs the resources, which creates a problematic disparity for life-threatening diseases.
Published in
HER
Thursday, 16 October 2014 13:22
Substance Abuse: Trading One Addiction for Food
Published in
HER
Wednesday, 27 August 2014 11:00
Depression: Overcoming Symptoms & Stigma
People may be thinking about depression; but are they talking about it and actually doing something about the depression epidemic?
Published in
Naturally Savvy
Wednesday, 20 August 2014 14:33
Sugar Addiction: How to Have Your Cake & Eat It Too
Too much sugar can cause serious health hazards. Is there a way to moderate your sugar intake so you don't overindulge?
Published in
Mindful Medicine
Thursday, 07 August 2014 13:22
Can Dieting at a Young Age Affect Future Health?
The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
Published in
HER
Wednesday, 23 July 2014 14:11
Sugar: Can You Become Addicted?
If you have crashes, cravings and can't wait until your next sweet treat, might that be an indication you're addicted to sugar?
Published in
Mindful Medicine
Thursday, 12 June 2014 11:33
Sex: What is the Right Amount?
Published in
HER
Thursday, 12 June 2014 11:22
Nymphomaniac: Is Sex Addiction Real?
You many not view activities like sex, eating or gambling as a dependency. But they definitely can have potential for habitual problems.
Published in
HER
Thursday, 12 June 2014 11:00
Smoking Addicts: 4 Tips to Quit Stress-Free
Did you know that the physical withdrawals of quitting smoking truly will go away after a few days? You can get through this.
Published in
HER
Friday, 25 April 2014 10:22
Should Narcan Be Available to Parents?
The #1 cause of accidental death is overdose of opiate-based drugs. What if you could save someone you love from dying with one simple injection?
Published in
The Dr. Leigh Vinocur Show
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Friday, 11 April 2014 10:11
E Cigarettes: Your Child May Be in Danger
E-cigarettes are gaining popularity. But there are still many health risks to watch out for, especially where your children are concerned.
Published in
The Dr. Leigh Vinocur Show
Thursday, 27 March 2014 13:11
Why Does Your Weight Loss Diet Always Fail?
Published in
HER
Thursday, 27 March 2014 13:00
Sugar: Are You Eating Too Much By Accident?
Sugar is one of the most popular and most addicting ingredients found in your food, and it's in nearly everything.
Published in
HER
Monday, 24 March 2014 12:00
Imbibing Too Much? Signs You May Be An Alcoholic
You like to have a few drinks every night when you come home from work... that's no big deal, right?
Published in
Staying Well
Wednesday, 19 March 2014 14:45
Sugar Myth: How Much Are You Really Eating?
On average the typical American consumes 95-100 pounds of sugar each year. Do you know what such excess could be doing to your body?
Published in
Mindful Medicine
Monday, 03 March 2014 12:22
Coffee & Caffeine: How to Cut Back
Did you know that coffee is a $30 billion industry and that Americans drink an estimated 400 million cups a day?
Published in
Staying Well
Friday, 14 February 2014 10:11
A Deadly Problem: Heroin Use on the Rise
Heroin abuse and overdoses are on the rise. Dr. Marsha Ford helps shed some light on this lethal addictive drug.
Published in
The Dr. Leigh Vinocur Show
Monday, 10 February 2014 12:11
Are You a Social Alcoholic?
You say you don't have a "problem" because you only drink at social gatherings. But is that just an excuse?
Published in
Staying Well
Thursday, 16 January 2014 13:22
Food as the Enemy: A Real Addiction
People classify alcoholism as a real addiction, but when it comes to obesity, it's assumed that people should just eat less (or better) and exercise more.
Published in
HER
Monday, 06 January 2014 12:45
Are You Addicted to the Internet?
One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Published in
Staying Well
Thursday, 19 December 2013 13:33
Women & Alcohol Abuse: The Hidden Epidemic
Published in
HER
Thursday, 19 December 2013 13:22
Do You Have a Harmless Addiction?
Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you?
Published in
HER
Friday, 13 December 2013 12:18
My Eating Disorder: Lover, Best Friend, Tormenter
You're back! Glad to know I didn't scare you away with Part 1 of my turmoil and trouble with ED. And if you're joining me for the first time, ED = Eating Disorder, not Erectile Dysfunction... I'll save that topic for the experts (see Part 1 of the blog here).
When I last left you, I was talking about all the ways an eating disorder can envelop you, taking you to the deepest, darkest places of your soul. It's a sickness – and it really IS a sickness, mentally and physically – that seeps into every pore of your being. It becomes the absolute most important thing in your life and does not care who (or what) is sacrificed in the process whether it's friends or family members... or husbands, marriages.
A positive? You get really good at math. In the good old days of my eating disorder, I was constantly calculating calories consumed vs. calories burned in my mind, figuring out just how many hours of exercise I would need to burn off that apple I had for dinner. To be honest, I still do this to some extent; I'm just eating a more "acceptable" amount of food.
An eating disorder never gives you a rest. It consumes every second, every minute of your day, from the moment you wake until you fall asleep. I even dream about it.
When I last left you, I was talking about all the ways an eating disorder can envelop you, taking you to the deepest, darkest places of your soul. It's a sickness – and it really IS a sickness, mentally and physically – that seeps into every pore of your being. It becomes the absolute most important thing in your life and does not care who (or what) is sacrificed in the process whether it's friends or family members... or husbands, marriages.
A positive? You get really good at math. In the good old days of my eating disorder, I was constantly calculating calories consumed vs. calories burned in my mind, figuring out just how many hours of exercise I would need to burn off that apple I had for dinner. To be honest, I still do this to some extent; I'm just eating a more "acceptable" amount of food.
An eating disorder never gives you a rest. It consumes every second, every minute of your day, from the moment you wake until you fall asleep. I even dream about it.
Published in
RadioMD Blog
Monday, 09 December 2013 22:32
My Empty Plate: The Best Meal an Eating Disorder Can Buy
I was going to wait until "Eating Disorder Awareness Month" came around to write this blog, but the truth is we should be "aware" of eating disorders every single day.
If you've never been affected by an eating disorder, or you have never known anyone with an eating disorder, you may be thinking, "So what? What do I care? There's a whole month devoted to people who want to be skinny???" For those of us who DO suffer, most of us would probably answer: we honestly hope you don't care.
Contrary to some beliefs, eating disorders – and the physical symptoms that often follow – are NOT always a way to garner attention. In fact, many people suffering from an eating disorder would rather you just leave them and their eating habits (or in some cases, non-eating habits) alone.
My family and some of my friends (the ones I trust) have come to accept this about me. They know I will not be partaking in family or holiday dinners. I will gladly invite people out to eat, but I will not eat with them. My mom has learned to simply not set a plate for me. I'm not offended; I actually love this about her. My husband knows I will never join him in ordering at dinner. He "eats for two," as I often explain it. And I love him for it as well. The servers at our favorite restaurant know that I may take something to-go, but I will never eat in the confines of the establishment.
Weird? Yes. But bear with me a bit.
Published in
RadioMD Blog
Thursday, 28 November 2013 13:45
Overweight Kids: Are Corporations to Blame?
Childhood obesity and resulting health conditions are rampant. Why aren't corporations held accountable for contributing to the widespread epidemic?
Published in
HER
Thursday, 21 November 2013 12:33
ADHD: Adderall Addiction on the Rise... Is Someone You Know at Risk?
Published in
To Your Good Health Radio
Tuesday, 22 October 2013 12:22
Are You Addicted to Exercise?
Can something so good for you actually be addictive? Learn the signs that indicate you're exercising to the extreme.
Published in
Train Your Body
Wednesday, 09 October 2013 12:00
Is Your Teen Abusing Cough Medicine?
Your teen might be looking for ways to get high you hadn't even thought of... and one might just be in your medicine cabinet.
Published in
Healthy Children
Monday, 16 September 2013 12:33
Workaholics: Signs You Are Burnt Out
Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.
Published in
Staying Well
Thursday, 22 August 2013 14:33
Prescription Drug Abuse: Be a Part of the Solution
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 02 August 2013 10:33
Why Are More Women Dying of Prescription Painkiller Overdoses?
Published in
The Dr. Leigh Vinocur Show
Thursday, 11 July 2013 14:11
Do Sleeping Pills Deprive You of Healing Sleep?
Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 08 April 2013 12:22
How Painkiller Addiction Happens
Millions of Americans use prescription pain pills without developing into addiction. What determines who becomes addicted?
Published in
Staying Well
Monday, 08 April 2013 12:22
Adderall Addiction
Adderall is used to help people academically, but many simply use the stimulant for the euphoric feelings it produces.
Published in
Staying Well
Monday, 14 January 2013 12:22
Don't Let Addiction Take Control of You
Published in
Staying Well