Dr. Lufkin, a metabolic health expert, shares his journey of questioning conventional medical approaches after facing chronic diseases. 

In this episode of “Ask the Doctor,” Dr. Friedman shares money-saving strategies when shopping for food, the best natural stress remedy, why he’s not fond of meal replacement shakes/bars, the healthiest and unhealthiest red wine, which apples to avoid, and which ones help keep the doctor away. He also discusses food intolerance, gives a healthy migraine remedy, and shares how to to shop for the healthiest eggs. All this and more! Listeners have questions and Dr. Friedman has answers.

Nearly half of the population is considered obese.

Unleashing the power of The Miracle Morning: a journey to inner freedom and creating the most effective personal development ritual.

One of the biggest concerns of the last year is how to have a stronger immune system.

CBD is everywhere these days, from specialty markets to your local grocery store.

Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight.

A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.

Heart disease can potentially be reversed with proper diet and lifestyle adjustments, advocating for a more preventative and holistic approach to cardiac care.

According to data from the Nelson Corporation, alcohol sales have increased by over 50% during this pandemic. But alcohol use has always been a public health issue. But alcohol use has always been a public health issue. Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster.