We've covered a LOT of diets on this show.

We have all heard the old phrase "when life gives you lemons, make lemonade". But what if we shifted our perspective on the sour, tangy symbols of adversity, and embraced their zest and tang? Kristel Bauer is here today to explore the power of optimism, and how you can turn "lemons" into an opportunity to create something sweet in the midst of life's sour moments and challenges.

In Food Babe Family, Vani Hari dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.

Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.

Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.

Life comes with hardships. For some people being single is difficult, while for others staying married is stressful.

Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.

Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.

More than 37 million Americans have been diagnosed with diabetes and 88 million have prediabetes. And everybody's heard of type one and type two diabetes, but what about type 1.5?

Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.