Podcasts

Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
Featured Speaker: Marta Zaraska
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Perplexed About Probiotics
Featured Speaker: George Paraskevakos
George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?
The Ketogenic Key
Featured Speaker: Lori Shemek, Ph.D. CNC
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.
Win at Work and Succeed at Life
Featured Speaker: Michael Hyatt
While a drive to succeed at work is of course a good thing, long days, overtime and all that daily grind can lead to burnout and a range of physical health problems.
Steps to Boosting Immunity Naturally
Featured Speaker: Andrea Beaman
One of the biggest concerns of the last year is how to have a stronger immune system.
Learn About the #1 Way to Eliminate Stress, Naturally
Featured Speaker: Dr. Norman Shealy
According to the American Psychological Association, 80% of adults experience moderate to high levels of stress.
Detoxification
Featured Speaker: Wendie Trubow, MD, MBA
Dr. Wendie Trubow shares valuable tips on reducing toxin exposure and improving well-being for a toxin-free lifestyle.
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Featured Speaker: Dr. Robert Lustig
With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming.
Adrenal Transformation Protocol
Featured Speaker: Izabella Wentz, PharmD, FASCP
Do you feel overwhelmed and tired no matter how much sleep you get? Experience brain fog at work or just having a hard time concentrating? If so, you may be suffering from adrenal dysfunction. Join us today is returning guest and a listener favorite, Dr. Isabella Wentz, author of the number one best selling book, Adrenal Transformation Protocol.
Change Your Habits to Become 1% Better Each Day
Featured Speaker: James Clear, Bestselling Author
If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.
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