Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.

In this episode of “Ask the Doctor,” Dr. Friedman shares money-saving strategies when shopping for food, the best natural stress remedy, why he’s not fond of meal replacement shakes/bars, the healthiest and unhealthiest red wine, which apples to avoid, and which ones help keep the doctor away. He also discusses food intolerance, gives a healthy migraine remedy, and shares how to to shop for the healthiest eggs. All this and more! Listeners have questions and Dr. Friedman has answers.

One of the biggest concerns of the last year is how to have a stronger immune system.

Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight.

Heart disease can potentially be reversed with proper diet and lifestyle adjustments, advocating for a more preventative and holistic approach to cardiac care.