Podcasts

Tips to Beat Stress
Featured Speaker: Bradley Nelson, DC
Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.
Healthy Lada (Latent Auto-Immune Diabetes in Adults)
Featured Speaker: Jacqueline Haskins
More than 37 million Americans have been diagnosed with diabetes and 88 million have prediabetes. And everybody's heard of type one and type two diabetes, but what about type 1.5?
Extraordinary Awakenings: When Trauma Leads to Transformation
Featured Speaker: Dr. Steve Taylor
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.
Empowering Transformations: Fitness, Weight Loss and Wellness
Featured Speaker: Jillian Michaels
Renowned fitness and diet expert Jillian Michaels, dives into a wide range of topics related to weight loss, genetics, exercise, and the advantages of using her fitness app.
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
Featured Speaker: Marta Zaraska
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Perplexed About Probiotics
Featured Speaker: George Paraskevakos
George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?
The Ketogenic Key
Featured Speaker: Lori Shemek, Ph.D. CNC
Are you interested in the health benefits of being in ketosis but confused by all the ketogenic diet plans and products on the market? Are you curious about how intermittent fasting works? If so, this episode is for you.
Win at Work and Succeed at Life
Featured Speaker: Michael Hyatt
While a drive to succeed at work is of course a good thing, long days, overtime and all that daily grind can lead to burnout and a range of physical health problems.
Steps to Boosting Immunity Naturally
Featured Speaker: Andrea Beaman
One of the biggest concerns of the last year is how to have a stronger immune system.
Learn About the #1 Way to Eliminate Stress, Naturally
Featured Speaker: Dr. Norman Shealy
According to the American Psychological Association, 80% of adults experience moderate to high levels of stress.
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