According to the American Psychological Association, 80% of adults experience moderate to high levels of stress.

Dr. Wendie Trubow shares valuable tips on reducing toxin exposure and improving well-being for a toxin-free lifestyle.

With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming.

Do you feel overwhelmed and tired no matter how much sleep you get? Experience brain fog at work or just having a hard time concentrating? If so, you may be suffering from adrenal dysfunction. Join us today is returning guest and a listener favorite, Dr. Isabella Wentz, author of the number one best selling book, Adrenal Transformation Protocol.

If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.

The sands of time come with extra candles on the birthday cake, wrinkles, weight gain, and various aches and pains. We're told this is just a part of getting older but is it that simple? Do we have a say? According to our guest today, we do.

Autoimmune disease is on the rise, and it can be frustrating for those struggling to find a diagnosis and effective treatment. Dr. Akil Palanisamy, author of "The TIGER Protocol," offers a holistic approach to managing autoimmune disease that focuses on five key areas: toxins, infections, gut health, eat right, and rest.

An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.

Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that!

So many people live their lives focused on themselves. But our guest today is here to change that mindset.