Podcasts

Practical Optimism

Featuring: Dr. Sue Varma, MD, PC, DFAPA

Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet

Featuring: Steven Masley, MD
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.

Longevity - ‘The Science and Technology of Growing Young’

Featuring: Sergey Young
Unlocking the Secrets to a Longer, Healthier Life.

25+ Years of "Tuesdays With Morrie" with Mitch Albom

Featuring: Mitch Albom
Tuesdays with Morrie remained a New York Times bestseller for an astounding 350 weeks.

Finding Intimacy with Yoga

Featuring: Ava Cadell, PhD
Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.

Dr. Molly: Pioneering Healthspan, Longevity, and Modern Intimacy Education, The Adamo Method: Better Sex Through Science

Featuring: Dr. Molly Maloof, MD
"Dr. Molly’s mission is to radically extend healthspan and maximize human potential by promoting personal health technologies and wellness lifestyles that create optimal health and flourishing." https://drmolly.co/

Food is Medicine: Nutrivore Way of Eating

Featuring: Dr. Sarah Ballantyne, PhD
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.

CardioMiracle, and How Nitric Oxide Is The Spark of Life in the Cell

Featuring: John Hewlett
On average, somebody dies of a heart attack or stroke every 36 seconds.
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