Podcasts

Change Your Habits to Become 1% Better Each Day
Featured Speaker: James Clear, Bestselling Author
If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.
The 9 Pillars of Resilience and Success
Featured Speaker: Dr. Stephen Sideroff, PhD
"The Proven Path to Master Stress, Slow Aging, and Increase Vitality. 9 Pillars of Resilience: Transform thinking, resolve past emotions, live in the moment, enhance joy and success, and evolve across nine key dimensions."
Greatness and The Habits of The Best
Featured Speaker: Don Yaeger
We've all heard the saying, don't reinvent the wheel.
“Ruby’s Choice” feature film starring Jane Seymour
Featured Speaker: Jane Seymour
How Can "Ruby's Choice" Help Us Understand the Impact of Dementia on Families?
Depression – A look at the next generation of promising research, better understanding, and new treatments
Featured Speaker: Philip Gold, M.D.
New understanding about the different kinds of depressive illness and surprising factors that may be causing them.
Getting Kids to WANT TO Eat Healthier Food
Featured Speaker: Devin Alexander
The Superpowers of Vegetables – Getting Your Picky Eaters to Enjoy New Foods
Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better
Featured Speaker: Sally K. Norton
What are oxalates and how do they affect our health? Sally K. Norton, author of "Toxic Superfoods" and acclaimed nutrition educator, reveals how the foods you’re eating to get healthy might be making you sick, and how she recovered from her chronic health issues by lowering her oxalate intake.
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
Featured Speaker: Jack Canfield
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.
The End of Craving: Recovering the Lost Art of Eating Well
Featured Speaker: Mark Schatzker
Nearly half of the population is considered obese.
"Ask the Doctor" with Dr. David Friedman
Featured Speaker: Dr. David Friedman, ND, DC
In this episode of “Ask the Doctor,” Dr. Friedman shares money-saving strategies when shopping for food, the best natural stress remedy, why he’s not fond of meal replacement shakes/bars, the healthiest and unhealthiest red wine, which apples to avoid, and which ones help keep the doctor away. He also discusses food intolerance, gives a healthy migraine remedy, and shares how to to shop for the healthiest eggs. All this and more! Listeners have questions and Dr. Friedman has answers.
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