Podcasts

Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be

Featuring: Jack Canfield
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.

Lies I Taught in Medical School, How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Featuring: Dr. Robert Lufkin, MD
Dr. Lufkin, a metabolic health expert, shares his journey of questioning conventional medical approaches after facing chronic diseases. 

"Ask the Doctor" with Dr. David Friedman

Featuring: Dr. David Friedman, ND, DC
In this episode of “Ask the Doctor,” Dr. Friedman shares money-saving strategies when shopping for food, the best natural stress remedy, why he’s not fond of meal replacement shakes/bars, the healthiest and unhealthiest red wine, which apples to avoid, and which ones help keep the doctor away. He also discusses food intolerance, gives a healthy migraine remedy, and shares how to to shop for the healthiest eggs. All this and more! Listeners have questions and Dr. Friedman has answers.

The End of Craving: Recovering the Lost Art of Eating Well

Featuring: Mark Schatzker
Nearly half of the population is considered obese.

The Miracle Morning

Featuring: Hal Elrod
Unleashing the power of The Miracle Morning: a journey to inner freedom and creating the most effective personal development ritual.

Steps to Boosting Immunity Naturally

Featuring: Andrea Beaman
One of the biggest concerns of the last year is how to have a stronger immune system.

CBD Use in Sports and Health & Fitness

Featuring: Matt Lombardi & Kevin Moran
CBD is everywhere these days, from specialty markets to your local grocery store.

THE POWER FOODS DIET

Featuring: Neal Barnard, MD, FACC
Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight.

Importance of Self-Talk in Difficult Times

Featuring: Shad Helmstetter, PhD
A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.

Never Die of Heart Disease

Featuring: Joel Kahn, MD, FACC
Heart disease can potentially be reversed with proper diet and lifestyle adjustments, advocating for a more preventative and holistic approach to cardiac care.
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