We all know that food is medicine for the body—but what if your mindset is medicine for the soul? In this powerful episode, we’re joined by Dr. Josh Axe, a leading expert in functional medicine, nutrition, and gut health, to dive into the intersection of physical nourishment and mental resilience. Dr. Axe shares insights from his New York Times bestselling book, "Think This, Not That," which explores 12 transformative mental shifts to help you break through limiting beliefs and reach your full potential.
From optimizing your health to redefining success and purpose, this episode is packed with practical tools and inspiring wisdom for anyone seeking to thrive—body, mind, and spirit.
Learn more at: thehealthinstitute.com
Featuring:
Josh Axe, DC, DNM, CNS
Dr. Josh Axe is a renowned natural medicine doctor, chiropractor, and clinical nutritionist. He’s the co-founder and chief visionary officer of Ancient Nutrition, founder of DrAxe.com and The Health Institute, and a globally recognized voice in health and wellness. His businesses have ranked among the Inc. 500 fastest growing companies, and his work has helped millions reclaim their health through natural solutions. Dr. Axe is also a sought-after speaker, author, and thought leader in nutrition, entrepreneurship, and mindset. He is a pediatric neurosurgeon focusing on all aspects of patient care relating to neurological surgery, including neurosurgical oncology (cancer), trauma, critical care and vascular neurosurgery. He is board certified by both the American Board of Neurological Surgery and the American Board of Pediatric Neurological Surgery. He also is a member of the American Epilepsy Society and the American Society of Pediatric Neurosurgeons. Rozzelle's special interests include complex spinal disorders, epilepsy surgery, craniofacial surgery, hydrocephalus and surgical site infection prevention. Rozzelle received his M.D. degree from the Bowman Gray School of Medicine at Wake Forest University in 1995. He then completed an internship in general surgery in 1996 and residency in neurosurgery in 2001, both at University of Alabama at Birmingham (UAB) School of Medicine. Rozzelle went on to complete fellowships in pediatric neurosurgery at the University of Texas-Southwestern Medical Branch, in Dallas (2002) and epilepsy surgery at the University of South Florida College Of Medicine in Tampa (2004).
Learn more at: thehealthinstitute.com
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