Tuesday, 14 March 2023 00:00

How to Survive Temper Tantrums

Learn how to survive the dreaded temper tantrum.

Published in Healthy Children

Thursday, 16 June 2022 00:00

Are We All Road Ragers Now? Why Driving Is Making Us Angry

Have you noticed the roads are a bit tenser lately?

Published in HER

Thursday, 30 July 2020 00:00

Managing Your Anger in These Very Tough Times

Elizabeth Bernstein has become a frequent guest on HER during the pandemic, discussing recent pieces from her Wall Street Journal column "Bonds", which focuses on how we can best relate to others and to ourselves.

Published in HER

Tuesday, 26 March 2019 00:00

Encore Episode: Enduring Difficult & Toxic People

Find out how to endure difficult and toxic people in time for the holidays.

Published in Life's Too Short

Tuesday, 06 November 2018 00:00

Enduring Difficult & Toxic People

Find out how to endure difficult and toxic people in time for the holidays.

Published in Life's Too Short

Tuesday, 09 October 2018 00:00

Encore Episode: How to Behave During Arguments

Behave better during arguments by working on a few skills. Your compassion will grow.

Published in Mindful Medicine

Thursday, 13 September 2018 00:00

We All Want Revenge... With a Twist!

Before you exact revenge on the person who wronged you, listen to this.

Published in HER

Monday, 30 October 2017 00:00

Encore Episode: Transforming Anger & Fear into Productive Energy

Anger can profoundly affect your life.

Published in Rewired Radio

Tuesday, 03 January 2017 00:00

How to Behave During Arguments

Behave better during arguments by working on a few skills. Your compassion will grow.

Published in Mindful Medicine

Monday, 24 October 2016 00:00

Transforming Anger & Fear into Productive Energy

Anger can profoundly affect your life.

Published in Rewired Radio

Tuesday, 13 September 2016 06:00

EP 805 Be Free of Destructive Anger

Whether it’s aggressive, silent or denied, anger can actually harm your health.

Published in YOU The Owners Manual Podcast

Thursday, 30 June 2016 13:11

Pattern of Arguments & Anger May Impact Future Health

How you argue today may affect your future health.

Published in HER

Thursday, 16 June 2016 11:45

Healthy Anger: Make it Work for You

What's really making you so angry?

Published in Health Radio

Thursday, 27 August 2015 13:00

E-Venting Can Make You Angrier

After writing an angry email, you may want to consider cooling off before pressing send.

Published in HER

Friday, 12 June 2015 09:22

Stop Looking So Mean & Angry: How to Reverse Resting Bitch Face

Resting Bitch Face is something that plastic surgeons have seen for years.

Published in The Dr. Leigh Vinocur Show

Wednesday, 22 October 2014 14:22

Do You Suffer from Hunger-Induced Anger?

"Hangry" (pronounced han-gree) is defined as a state of anger caused by a lack of food.

Published in Mindful Medicine

Wednesday, 24 September 2014 11:33

Fix Your Mood with Food

You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?

Published in Naturally Savvy

Thursday, 03 April 2014 13:11

Payback's a Bitch: Why You Retaliate

Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?

Published in HER

Monday, 10 March 2014 12:11

How to Fight Fair in Your Relationship

How you argue and resolve conflict with your partner can determine a happy and successful OR doomed relationship.

Published in Staying Well

Thursday, 20 February 2014 13:33

How Do You Define Emotional Abuse?

Learn the signs that you may be in an abusive relationship and how you can identify and respond to verbal abuse.

Published in HER

Wednesday, 12 February 2014 14:45

Are You a Victim or a Creative Force?

It's easier to complain about changes and problems that occur in your life. What's healthier is to find a way to work with those challenges and problems.

Published in Mindful Medicine

Thursday, 23 January 2014 13:45