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Tuesday, 09 March 2021 00:00
EP 1034B - Chatter: The Voice in Our Head, Why It Matters and How to Harness It
Published in
YOU The Owners Manual Podcast
Tuesday, 17 December 2019 00:00
EP 971B - How to Build Your Baby's Brain
The DNA your children are born with is not necessarily their "destiny."
Published in
YOU The Owners Manual Podcast
Friday, 01 November 2019 00:00
Easing Festive Stress: Helping Your Brain Through the Holidays
Holidays are stressful. Help your brain guide you through the celebrations and challenges.
Published in
Wellness for Life
Friday, 16 August 2019 00:00
Encore Episode: Brain Hack with Brain Tap
Learn more about brain waves and how to stimulate them.
Published in
Wellness for Life
Friday, 28 June 2019 00:00
Brain Hack with Brain Tap
Learn more about brain waves and how to stimulate them.
Published in
Wellness for Life
Friday, 07 June 2019 00:00
Neurofitness: Reducing Risk of Alzheimer's Disease
Engage your brain to reduce risk of Alzheimer's and dementia.
Published in
Wellness for Life
Friday, 22 March 2019 00:00
Brain Health for Aging
Support brain health as you age.
Published in
Wellness for Life
Tuesday, 21 August 2018 00:00
Encore Episode: Improve Your Memory
Who couldn't use a memory tune-up?
Published in
Life's Too Short
Tuesday, 08 May 2018 00:00
Improve Your Memory
Who couldn't use a memory tune-up?
Published in
Life's Too Short
Friday, 16 March 2018 00:00
Learn to Prevent Cognitive Decline
Take control of your cognitive health by learning new things.
Published in
Wellness for Life
Friday, 09 March 2018 00:00
Eat to Prevent Memory Loss
Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.
Published in
Wellness for Life
Friday, 12 January 2018 00:00
Neurofeedback for ADD/ADHD
Learn how the brain can be retrained to improve focus for those with ADD and ADHD.
Published in
Wellness for Life
Friday, 27 October 2017 00:00
Chemistry for Cognitive Enhancement
Learn how nootropics may help you boost your brain.
Published in
Wellness for Life
Sunday, 22 October 2017 10:37
Nootropics: Performance Enhancing Drugs for the Brain or Snake Oil?
Published in
Allina Health - The WELLcast
Sunday, 17 September 2017 08:49
Your Brain 101: Social Media and the Brain – Is It Addiction or Just Good Marketing?
Published in
Allina Health - The WELLcast
Friday, 18 August 2017 00:00
Electromagnetic Field Radiation
What is the health cost of modern electronic conveniences?
Published in
Wellness for Life
Friday, 11 August 2017 00:00
Neuroplasticity: Improve Brain Function
Give your brain the exercise it needs to help it stay healthy.
Published in
Wellness for Life
Wednesday, 19 July 2017 00:00
Ep73 - Better Your Life with Neuro-linguistic Programming: Tony Wrighton
Learn how you can better your personal and professional life through the neuro-linguistic programming (NLP) techniques with Tony Wrighton.
Published in
Which Way is Life
Wednesday, 28 June 2017 00:00
Ep70 - Take Care of Your Brain: Dr. Mike Dow
How to take care of your brain with Dr. Mike Dow.
Published in
Which Way is Life
Wednesday, 14 June 2017 00:00
Encore Episode: Feed Your Brain: Best Foods for Brain Health
Learn the best foods for optimal brain health.
Published in
Code Delicious with Dr. Mike
Sunday, 21 May 2017 10:30
Your Brain 101: Think With Your Stomach – The Gut Microbiome
Published in
Allina Health - The WELLcast
Monday, 03 April 2017 14:38
Your Brain 101: The Process Of The Teenage Brain
Published in
Allina Health - The WELLcast
Saturday, 28 January 2017 11:13
Your Brain 101: The Chemistry of Love Part Two
Published in
Allina Health - The WELLcast
Monday, 16 January 2017 14:36
Your Brain 101: The Chemistry of Love
Published in
Allina Health - The WELLcast
Tuesday, 03 January 2017 00:00
Therapeutic Art
Therapeutic art is helpful for those with cognitive decline.
Published in
Life's Too Short
Wednesday, 02 November 2016 06:00
Feed Your Brain: Best Foods for Brain Health
Learn the best foods for optimal brain health.
Published in
Code Delicious with Dr. Mike
Thursday, 07 July 2016 11:06
Stress Management through Brain Training
Train your brain to better handle stress.
Published in
Health Radio
Friday, 03 June 2016 11:34
Brain Fitness: Building Your Mind's Muscle
Your brain needs a workout too.
Published in
Health Radio
Monday, 18 April 2016 16:30
Overcoming Autism with Music
Learn about the benefits of music for those with autism.
Published in
The Wizard of Eyes
Monday, 18 April 2016 10:00
Piano Technique: Exercise for the Brain & Eyes
Learn about the benefits of playing piano for the eyes and brain.
Published in
The Wizard of Eyes
Monday, 04 April 2016 10:00
Music's Incredible Ability to Heal
Learn how music can heal, as well as how it affects the brain.
Published in
The Wizard of Eyes
Wednesday, 09 December 2015 11:34
Brain Games to Keep Your Mind Healthy
When should someone start working on brain games?
Published in
Health Radio
Wednesday, 27 August 2014 14:33
NAET for Autism
Nambudripad Allergy Elimination Technique (NAET) is a non-invasive treatment option based on acupuncture techniques.
Published in
Mindful Medicine
Wednesday, 27 August 2014 11:11
Flame Retardants: Is the Truth Too HOT to Handle?
Flame retardants sound good in theory. But what are you sacrificing in exchange for that feeling of safety?
Published in
Naturally Savvy
Wednesday, 13 August 2014 11:33
Little-Known Consequences of Iron Deficiency
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in
Naturally Savvy
Wednesday, 23 July 2014 11:00
Why Your Brain Needs a Mental Break
Just as you need a physical break once in a while, it's also Important to give your brain a mental break.
Published in
Naturally Savvy
Thursday, 12 June 2014 14:11
7 Steps to Improve Your Brain
The concept that intelligence is entirely inherited and fixed is no longer valid.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 16 April 2014 11:45
Neuroplasticity: Erasing the Negative, Replacing with the Positive
Ever felt like you were "stuck" with negative thoughts, anxiety or depression because you figured you were just hard-wired to be that way?
Published in
Naturally Savvy
Thursday, 27 March 2014 13:11
Why Does Your Weight Loss Diet Always Fail?
45 million Americans will attempt 4-5 diets this year, and most will have a failed outcome.
Published in
HER
Wednesday, 26 February 2014 12:00
Computer Feedback Provides Lasting Benefits for Students with ADHD
Neuro-feedback can contribute to lasting improvements for children with ADHD. Could this type of training help your child?
Published in
Healthy Children
Tuesday, 17 December 2013 12:11
Can Exercise in Your 20's Ward off Dementia in Your 70's?
You know that exercise is good for your waistline; but did you know it can also improve your brain health later in life?
Published in
Train Your Body
Tuesday, 17 December 2013 12:00
Pregnant? Exercising Helps Baby's Brain Development
If you're pregnant, exercise does more than keep your weight in check; it can also help your baby's brain development.
Published in
Train Your Body
Thursday, 12 December 2013 13:45
How to Achieve Extraordinary Success
Fear of failure, rejection and the unknown may be holding you back from realizing your dreams.
Published in
HER
Wednesday, 04 December 2013 14:45
5 Best Brain Boosting Juices
Which juices work best to boost your brain health? Dr. Holly reveals them one by one.
Published in
Mindful Medicine
Saturday, 05 October 2013 16:25
Boost Your Brain Power
Learn how to increase your brain size, resulting in better thinking and the potential to prevent even serious memory problems.
Published in
YOU The Owners Manual Podcast
Wednesday, 18 September 2013 14:45
Better Health for Your Children Includes Fat in their Diet
Do you want your child to have more advanced reading skills, better memory, higher test scores and good behavior? DHA may be the answer.
Published in
Mindful Medicine
Thursday, 05 September 2013 14:45
High Homocysteine Can Damage Your Brain
Elevated homocysteine is now associated with cognitive decline in older adults. Might you be at risk?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 29 August 2013 14:22
How to Start a Brain Fitness Program
Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 29 August 2013 14:11
Enhancing Brain Function: What Really Works?
From brain games to fish oils, learn what really works for enhancing brain function.
Published in
Healthy Talk w/ Dr. Michael Smith
