Thursday, 02 January 2020 00:00

How to Rebuild Your Gut for Optimal Health

An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.
Friday, 24 November 2017 00:00

Souping Is the New Juicing

Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.
Published in Talk Healthy Today
Wednesday, 01 July 2015 11:46

Are Detox Teas Healthy for You?

What should you know before you consider purchasing a detox tea?
Published in Health Radio
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Published in Health Radio
Thursday, 23 April 2015 12:00

The Rainbow Juice Cleanse

The healing powers of juices and other foods have been recognized for centuries. Learn which juices are best for your health.
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published in Naturally Savvy
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Picking the right all-natural cleanse.
Published in Wellness for Life
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Wednesday, 17 December 2014 11:45

Kick Off 2015 with a Healthy Protocol

Whether you make New Year's resolutions or not, you CAN make the choice to kick off your new year with some healthy protocols.
Published in Naturally Savvy
Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.
Published in Naturally Savvy
Wednesday, 12 February 2014 11:22

Detoxification: Give Your Liver a Break

Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.
Published in Naturally Savvy
Juicing, cleansing, blending: you've heard it all but have no idea how to maximize these health benefits.
Published in Mindful Medicine
Can you cleanse your body with food, or does it have to come in the form of a powder that you mix up and drink?
Published in Train Your Body
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Published in Naturally Savvy
Wednesday, 27 November 2013 14:45

28 Days to a Lighter Body, Mind & Spirit

Losing weight often seems like a roller coaster process. But what if you could see a real difference in just 28 days, with none of the ups and downs?
Published in Mindful Medicine
Saturday, 12 October 2013 16:25

How to Dump Your Digestive Baggage

Are you dealing with gastrointestinal distress? A solution may be within easy reach.
Wednesday, 17 July 2013 11:00

Reboot Your Health with a Plant-Based Diet

Are you ready for a wellness reboot? The Blissful Chef will show you how.
Published in Naturally Savvy
Do you know what clean eating is? Well the truth is that you can't achieve most of your fitness and health goals without it.
Published in Train Your Body
Thursday, 20 September 2012 11:36

Should You Try A Detox Diet?

Detox diets can be controversial. We cut through the clutter to help you decide if a detox diet is the right choice for you.
Published in Staying Well
Wednesday, 12 September 2012 19:00

Do Cleansing Diets Really Work?

A cleansing diet is meant to help you clear pollutants and toxins from your body. But are they worth the work?
Published in Staying Well
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