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Friday, 26 January 2018 00:00
Can You Eat Wheat & Dairy Again?
Are you gluten-free or dairy-free? If so, you might not have to be.
Published in
Talk Healthy Today
Friday, 05 January 2018 00:00
How to Make & Enjoy Dairy-Free Milks
Who needs the milkman when the alternatives are so much fun?
Published in
Talk Healthy Today
Monday, 29 May 2017 00:00
Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Published in
Which Way is Life
Tuesday, 04 April 2017 00:00
Addicted to Cheese? Help is Here
If you love cheese and feel like you could never get away from it, you might be surprised at the benefits of doing so.
Published in
Talk Healthy Today
Monday, 03 April 2017 00:00
Ep50 - Breaking the Cheese Habit: Dr. Neal Barnard
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Published in
Which Way is Life
Friday, 20 January 2017 00:00
Top 5 Simple & Healthy Breakfast Dishes
Dina Cheney shares five of her favorite healthy breakfast dishes, all of which can be made with dairy-free ingredients.
Published in
Talk Healthy Today
Monday, 15 August 2016 12:00
Dairy-Free Milk Alternatives
A dairy sensitivity doesn't mean you have to give up the concept of milk altogether.
Published in
CLEAN Food Network
Monday, 15 August 2016 12:00
Dairy-Free Milk Alternatives
A dairy sensitivity doesn't mean you have to give up the concept of milk altogether.
Published in
Clean Food Network
Monday, 08 August 2016 12:00
The New Milks: Soy, Nut, Seed, Grain & Coconut Milks
Almond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.
Published in
CLEAN Food Network
Monday, 08 August 2016 12:00
The New Milks: Soy, Nut, Seed, Grain & Coconut Milks
Almond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.
Published in
Clean Food Network
Friday, 08 January 2016 11:46
Autism: 3 Tips for Eating Gluten & Dairy Free
Why is avoiding gluten and dairy helpful for children with autism?
Published in
Autism Hope
Wednesday, 20 May 2015 11:11
Got Milked? The Great Dairy Deception
Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk.
Published in
Naturally Savvy
Wednesday, 14 January 2015 14:22
Your Dairy-Free Guide to Calcium
Did you know humans are the only species that continue to drink milk past infancy?
Published in
Mindful Medicine
Wednesday, 22 October 2014 14:00
The Hype Surrounding Almond Milk: Is it Really Good for You?
Alternatives to dairy milk have been popping up everywhere, but do you know if they're actually better for your health?
Published in
Mindful Medicine
Saturday, 20 September 2014 16:25
Fighting Heart Disease with Life-Changing Recipes
Heart disease remains one of the nation’s deadliest killers – and also one of the most preventable.
Published in
YOU The Owners Manual Podcast
Wednesday, 16 July 2014 11:45
Sweet Side of Raw & Vegan Foods
When you think of raw foods, you might immediately think of things like veggies and fruits, green juices and smoothies... NOT sweet treats.
Published in
Naturally Savvy
Wednesday, 09 July 2014 11:33
The Dirty Side of Yogurt
For years, yogurt has been marketed as a healthy option for breakfast or a quick snack. But traditional yogurts are far from healthy.
Published in
Naturally Savvy
Wednesday, 18 June 2014 11:11
The Happy Cow: Benefits of Vegan Eating
Vegan eating isn't all about tofu. Some vegan recipes are incredibly rich and delicious.
Published in
Naturally Savvy
Wednesday, 12 February 2014 14:11
Got Milk? Maybe You Shouldn't
Milk has been proven to increase your insulin growth factor and also increase your risk of osteoporosis. So, why are you still drinking it?
Published in
Mindful Medicine
Wednesday, 17 July 2013 11:33
Tasty & Healthy Milk Alternatives
If you're not a fan of traditional cow's milk, what are some healthy and delicious alternatives?
Published in
Naturally Savvy
Thursday, 27 June 2013 14:22
How to Eat Vegan as an Athlete
Contrary to popular belief, you CAN go meatless and dairy-free while remaining a serious athlete. Here’s how.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 07 June 2013 10:40
Artichoke & Spinach Rotini Salad with Tuna
This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.
Published in
Recipe
Wednesday, 29 May 2013 01:34
Cranberry-Pear Fat Buster
A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in
Recipe
Tuesday, 30 April 2013 21:54
Liver Cleansing Cocktail
Detoxify your liver and refresh your day.
Published in
Recipe
Tuesday, 30 April 2013 21:20
Super Green Drink
A healthy green drink to start your day, or to pop your energy level at anytime.
Published in
Recipe
Tuesday, 16 October 2012 12:23
Gluten Free Chocolate Cake
This chocolatey & delicious cake is not only gluten free, but dairy and egg free as well.
Published in
Recipe
