How can you survive the holidays with your mental health intact?
Published in Healthy Children
You're not a bad parent if you sometimes yell. It happens. The key is not getting carried away or falling into a pattern of shouting at your kids.
Published in Naturally Savvy
Tuesday, 19 November 2019 00:00

Encore Episode: Teen Driving

Spend plenty of time in the car with your new driver to support safety and wise judgment under different driving circumstances.
Published in Healthy Children
Coordinate with your pediatrician to know where to go for emergency treatment.
Published in Healthy Children
Tuesday, 22 October 2019 00:00

Is Your Child Lagging Behind in School?

Your pediatrician may be able to help if your student is having trouble at school.
Published in Healthy Children
Make Halloween more fun for your child with special needs or restrictions.
Published in Healthy Children
Tuesday, 08 October 2019 00:00

The Dangers of Vaping

Vaping can harm you and your child.
Published in Healthy Children
It's okay to ask your pediatrician if a test is really necessary.
Published in Healthy Children
Tuesday, 10 September 2019 00:00

Encore Episode: Children's Sleep Cycles

Teach your child sleep habits that will last a lifetime.
Published in Healthy Children
Tuesday, 03 September 2019 00:00

Encore Episode: Organized Sports Participation

Find out the best ways to support your child's participation in organized sports.
Published in Healthy Children
Tuesday, 27 August 2019 00:00

Encore Episode: Different Parenting Styles

What kind of parent are you?
Published in Healthy Children
Tuesday, 20 August 2019 00:00

School Readiness

Get your child ready to return to school.
Published in Healthy Children
While children living with neurodifferences have certain struggles, their parents also have a rough journey.
Tuesday, 13 August 2019 00:00

Encore Episode: School Attendance

Missing too much school affects your child in many ways.
Published in Healthy Children

Something people need to understand is maternity leave is not a vacation. Motherhood is a MASSIVE, UNDERESTIMATED job within itself and a lot of companies do not offer paid leave, or leave in general.

I had six weeks paid maternity leave, but I took an additional four weeks off unpaid as I didn’t feel ready to come back to work yet. I did miss work, as it felt good to be needed or important to something outside of being a mom. When I did go back to work though, I felt like my life was chaos.
Published in RadioMD Blog

My husband and I have this beautiful baby boy, who despite all the challenges, we could not imagine our lives without. But, our relationship, the two of us, was challenged in a new and complex way. 

Having a baby with Chris made me love him on another level, but honestly the first year of Benny’s life was probably the worst year for our marriage. This isn’t uncommon.
Published in RadioMD Blog

My life after giving birth was shifting, and it was altering in ways I never would have expected.

Not only did I move and said goodbye to my carefree fun city life, I was also saying goodbye to my friends. I was the only one married, and now the only one with a baby in my group. I figured I wouldn’t see them as much but I didn’t expect to feel so different from them. 

They can’t relate to what I was (am) going through, and even though they listen at times to news about the baby, it’s like we’re speaking two different languages.

I was told my life was going to change, but I didn’t know exactly how it would change.
Published in RadioMD Blog

The months following the birth of my son Benny was the toughest period in my life. It’s a time that no one really talks about -- that fourth trimester. 

Yes, I heard a few stories about a few common challenges, the lack of sleep being the biggest one, but it was always laughed off like it wasn’t that big of a deal.

Let me be the one to tell you, it is.
Published in RadioMD Blog

It’s 3 a.m. and I can feel my eyes burn from exhaustion. 

I’ve already been up four times — feeding, burping, changing diapers. 

My son, Benjamin Allen, born five weeks early, is finally at home. We’re slowly adjusting to our new roles. 

His, new to the world. 

Me, a new mom.
Published in RadioMD Blog
Tuesday, 06 August 2019 00:00

Encore Episode: Power of Play

Physical play aids child development and reduces stress.
Published in Healthy Children
Tuesday, 30 July 2019 00:00

Sports Safety

Encourage your child's activities while working to keep them safe.
Published in Healthy Children
Tuesday, 23 July 2019 00:00

Encore Episode: Drowning Prevention

Reduce risk of drowning with recommendations from the American Academy of Pediatrics.
Published in Healthy Children
Tuesday, 16 July 2019 00:00

Teen Driving

Spend plenty of time in the car with your new driver to support safety and wise judgment under different driving circumstances.
Published in Healthy Children
Coordinate with your pediatrician to know where to go for emergency treatment.
Published in Healthy Children
Tuesday, 02 July 2019 00:00

Summer Camp

How can you plan for your child's summer camp experience?
Published in Healthy Children
You child can enjoy seafood a few times a week without worry.
Published in Healthy Children
Thursday, 20 June 2019 00:00

Parenting for the Busy Household

Self sacrifice and martyrdom won't do your children any favors. Self care sets a good example and enables you to care for others.
Published in HER
Tuesday, 18 June 2019 00:00

Gun Safety: Keeping Weapons Secure

Keep your weapons secured and safely stored.
Published in Healthy Children
What are we teaching our children if we don’t know how to disagree?
Published in Rewired Radio
Tuesday, 11 June 2019 00:00

Organized Sports Participation

Find out the best ways to support your child's participation in organized sports.
Published in Healthy Children
This Valentine's Day, check in on your child's dating life.
Published in Healthy Children
Why are there measles outbreaks and how can they be prevented?
Published in Healthy Children
Tuesday, 21 May 2019 00:00

School Attendance

Missing too much school affects your child in many ways.
Published in Healthy Children
Tuesday, 14 May 2019 00:00

Different Parenting Styles

What kind of parent are you?
Published in Healthy Children
Tuesday, 07 May 2019 00:00

Coping with Setbacks

Help your kids gain the skills to navigate setbacks.
Published in Healthy Children
Tuesday, 30 April 2019 00:00

Drowning Prevention

Reduce risk of drowning with recommendations from the American Academy of Pediatrics.
Published in Healthy Children
Thursday, 25 April 2019 00:00

Sex Education

Ignorance doesn't prevent sex from happening.
Published in HER
Grandparents step into parents' shoes when necessary. Grandfamilies are presented with unique challenges.
Published in Healthy Children
In her book, One Minute to Zen, Ali Katz provides numerous tools to help deal with stress in just one minute.
Published in Naturally Savvy
Tuesday, 09 April 2019 00:00

Children's Sleep Cycles

Teach your child sleep habits that will last a lifetime.
Published in Healthy Children
Tuesday, 02 April 2019 00:00

Encore Episode: Empty Nest Syndrome

It can be tough when your children move away. You're not alone.
Published in Life's Too Short
Tuesday, 02 April 2019 00:00

Encore Episode: Addressing Ear Infections

No need to panic. Find out how your pediatrician treats ear infections.
Published in Healthy Children
When your child acts up, work to improve behavior without spanking.
Published in Healthy Children
Learn more about respiratory syncytial virus.
Published in Healthy Children
Tuesday, 05 March 2019 00:00

Measles and Child Safety

Why are there measles outbreaks and how can they be prevented?
Published in Healthy Children
Tuesday, 26 February 2019 00:00

Be Smart for Spring Break

Your older child is gearing up for spring break. Make sure they stay safe.
Published in Healthy Children
Herbal supplements worked for your friend's kid, but should you give them to your child?
Published in Healthy Children
Tuesday, 12 February 2019 00:00

Beware Teen Dating Violence

This Valentine's Day, check in on your child's dating life.
Published in Healthy Children
Tuesday, 05 February 2019 00:00

Addressing Ear Infections

No need to panic. Find out how your pediatrician treats ear infections.
Published in Healthy Children
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