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Thursday, 30 September 2021 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
Published in
To Your Good Health Radio
Monday, 11 May 2020 00:00
Putting on a Good Face (Literally!) in the Era of COVID-19
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.
Published in
HER
Tuesday, 14 April 2020 00:00
Toxic Beauty: New Documentary Exposes Personal Care Products Industry
One recent study showed a link between hair dyes and breast cancer. Even with all this recent data, cosmetic regulations haven't been updated since the 1930s.
Published in
Mindful Medicine
Thursday, 27 February 2020 00:00
Encore Episode: Joyful Expression in Advanced Age
Published in
HER
Tuesday, 07 January 2020 00:00
EP 974B - Truth About Soap
Learn how aggressive cleansing rituals and modern-day beauty products are negatively impacting our bodies.
Published in
YOU The Owners Manual Podcast
Tuesday, 10 December 2019 00:00
What You Need to Know About the Organic Beauty Industry
It's just as important to know what you're putting on your body as it is to know what you're putting in it.
Published in
Naturally Savvy
Thursday, 21 November 2019 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
Published in
To Your Good Health Radio
Thursday, 03 October 2019 00:00
More than Pretty
Published in
HER
Thursday, 12 September 2019 00:00
Alternative Solutions to Traditional Plastic Surgery
Genetics, stress, poor diet, and even a lack of sleep can accelerate the aging process. Is there an alternative to plastic surgery?
Published in
To Your Good Health Radio
Thursday, 21 March 2019 00:00
Joyful Expression in Advanced Age
Published in
HER
Thursday, 31 January 2019 00:00
Wrinkles: Aging Beautifully
Published in
HER
Tuesday, 29 January 2019 00:00
Latest Breakthroughs in Beauty & Skincare
Published in
Naturally Savvy
Tuesday, 15 January 2019 00:00
Why You Should Add Collagen to Your 2019 Resolution List
While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.
Published in
Naturally Savvy
Thursday, 10 January 2019 00:00
Encore Episode: Redefining Beauty
Published in
HER
Tuesday, 25 September 2018 00:00
Fall Skincare Tips
Published in
Naturally Savvy
Tuesday, 28 August 2018 11:17
Are You Physically (& Mentally) a Good Candidate for Cosmetic Surgery?
In 2009, then Governor of California Arnold Schwarzenegger signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior to all major plastic surgery procedures in the state.
This was following the death of rapper Kanye West’s mother. It was later determined that her heart attack was spawned by a combination of numerous postoperative complications and pre-existing coronary artery disease.
Today, women especially peruse Instagram and covet a perfect pout, perky derriere and firm breasts seen on Insta models. Just because you may desire cosmetic surgery does not mean you are physically or mentally fit for it NOW.
Published in
RadioMD Blog
Thursday, 23 August 2018 00:00
Modesty & Feminism
Published in
HER
Tuesday, 24 July 2018 00:00
Natural Beauty Products
Published in
Naturally Savvy
Friday, 20 July 2018 15:45
Why Stress Is a Beauty Buster
Stress. We all have it but some of us deal with it better than others.
If you look at any recent United States President from their first day in office until their last, you will see that all aged appreciably in only four years.
Why? Because carrying the weight of the world on their shoulders took its toll on their appearance. Even if you’re just an everyday lady boss or Mom trying to make her way in the world, stress can cause you to age before your time.
Here’s how and why according to New York Neuropsychologist Dr. Sanam Hafeez.
Published in
RadioMD Blog
Thursday, 31 May 2018 00:00
Skin Spring Cleaning
Published in
HER
Thursday, 17 May 2018 00:00
Dirty Skin: Fix Your Gut & Stop Scrubbing
Published in
HER
Thursday, 05 April 2018 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
Published in
To Your Good Health Radio
Thursday, 22 March 2018 00:00
Alopecia & Beauty
Published in
HER
Monday, 26 February 2018 00:00
Redefining Beauty
Published in
HER
Thursday, 22 February 2018 00:00
Encore Episode: Wearapy: Use Your Clothing to Change Your Mood
Published in
To Your Good Health Radio
Monday, 29 January 2018 00:00
Beware Online Skin Care Advice: Tips from the Doctor
Published in
HER
Tuesday, 19 December 2017 00:00
Ways to Incorporate Collagen into Your Daily Regimen
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Published in
Naturally Savvy
Friday, 01 December 2017 00:00
Dr. Kellyann's Bone Broth Diet PLUS Eating for Beauty with Jane Wilkens Michael
Hear from two experts on how you can use nutrition to lose weight, improve overall wellness, and beautify yourself, inside and out.
Published in
Talk Healthy Today
Thursday, 23 November 2017 00:00
On the Road: Foot Care While Traveling
Published in
HER
Thursday, 12 October 2017 00:00
Holistic Plastic Surgery
Published in
To Your Good Health Radio
Tuesday, 03 October 2017 21:31
5 Life Triggers that Inspire Bold Beauty Transformations
It's common for women to alter their appearance when faced with a significant life challenge.
When we are tested we transform. When we shift our mindset, and transform on the inside, it’s only natural that we want the outside to change as well.
It’s as if we shed old skin like a butterfly ready to take new flight soaring to new heights.
Read on for some common life challenges and the typical beauty treatments sought for each.
Published in
RadioMD Blog
Monday, 18 September 2017 00:00
A Woman's Foot Care Basics
Published in
HER
Monday, 11 September 2017 00:00
Beware Toxic Cosmetics
Published in
HER
Thursday, 07 September 2017 00:00
Writers & Fashion
Published in
HER
Tuesday, 15 August 2017 00:00
Latest Trends in Natural Skin Care
What are some of the newest, most promising ingredients coming to light in the natural skin care arena?
Published in
Naturally Savvy
Tuesday, 08 August 2017 00:00
Magic of Collagen Supplementation
The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Published in
Naturally Savvy
Tuesday, 06 June 2017 17:43
You Look Great! 5 Ways to Lighten Up on Physical Appearance
Go on your Facebook or Instagram feed and you’ll be hard pressed not to find selfies of people flexing at the gym or sunbathing in a bikini.
Sprinkled in are ads for skin creams, weight management shakes, hair restoration, cosmetic procedures and butt lifting yoga pants.
Thanks to smartphones and selfie culture we are all online being bombarded and obsessing over physical appearance, especially our own.
Dr. Sanam Hafeez, a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, says it is time to lighten up.
Here are some common obsessive thoughts and actions on physical appearance and what to do about them.
Published in
RadioMD Blog
Monday, 20 February 2017 00:00
Facial Masks: What's Right for You?
Published in
HER
Thursday, 16 February 2017 00:00
Encore Episode: Anti-Aging Strategies that Really Work
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Published in
To Your Good Health Radio
Tuesday, 14 February 2017 00:00
Cosmetic Surgery Hype: Which Procedures Are Zeroes, Not Heroes?
The name of the game today in cosmetic surgery is fast and non-invasive.
The reasons are obvious. Nobody wants to be bedridden out of work and off the social grid as they recover. Fast results of a thinner, tighter, younger look within an hour is very alluring.
How many of these seemingly miracle procedures actually do what they claim to?
Board certified Philadelphia plastic surgeon, Dr. Kirk Brandow, breaks down cosmetic surgery hype; which procedures are zeros not heroes.
Published in
RadioMD Blog
Tuesday, 31 January 2017 00:00
Cooking with Collagen
While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Published in
Naturally Savvy
Friday, 27 January 2017 00:00
Recipes for Radiant Skin
Learn how eating certain foods gives skin renewed vitality, beauty, and longevity, as well as what to eat (and what foods to avoid) to achieve a healthy, glowing complexion.
Published in
Talk Healthy Today
Thursday, 26 January 2017 15:09
Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin
While most dermatologists and doctors preach the benefits of drinking more water, water gets boring.
Perhaps you’ve done just about everything to make your plain glass of water more enjoyable. If you’re running out of ideas and are tempted to reach for a caffeinated beverage you’re not alone.
Top experts suggest the following six fresh infused water recipes that pack a punch of flavor and add health and beauty benefits to your H2O.
If you’re new to infused water it’s easy. Chop up the ingredients, let them sit overnight in your water pitcher, and sip your way to healthy hydration inside and out.
Published in
RadioMD Blog
Thursday, 26 January 2017 00:00
How to Avoid Chemicals in Cosmetics & Personal Care Products
Learn how the EWG is making it easy for you to identify and purchase safe cosmetics and personal care products with the EWG Verified initiative.
Published in
To Your Good Health Radio
Monday, 12 December 2016 15:50
Are You Responsible for Your Own Wrinkles & Lines?
Many aspects of facial and body aging are inevitable and a fact of life.
However, there are daily habits, motions and actions that we do that unnecessarily accelerate the aging process.
While we are very fortunate to have so many non invasive advances in plastic surgery, many of them would not be necessary at younger ages if we negated some of the behaviors that cause wrinkles to appear prematurely.
Dr. John Zannis, North Carolina board Certified Plastic Surgeon, breaks down some of these “off limits” behaviors.
However, there are daily habits, motions and actions that we do that unnecessarily accelerate the aging process.
While we are very fortunate to have so many non invasive advances in plastic surgery, many of them would not be necessary at younger ages if we negated some of the behaviors that cause wrinkles to appear prematurely.
Dr. John Zannis, North Carolina board Certified Plastic Surgeon, breaks down some of these “off limits” behaviors.
Published in
RadioMD Blog
Thursday, 01 December 2016 00:00
Anti-Aging Strategies that Really Work
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Published in
To Your Good Health Radio
Tuesday, 15 November 2016 00:00
Collagen: Providing Whole-Body Health Benefits
While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Published in
Naturally Savvy
Tuesday, 27 September 2016 06:00
Top 10 Toxins Hidden in Your Beauty Products
Published in
Naturally Savvy
Monday, 22 August 2016 12:00
Eating for Beauty & Health
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.
Published in
CLEAN Food Network
Monday, 22 August 2016 12:00
Eating for Beauty & Health
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.
Published in
Clean Food Network