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Thursday, 17 December 2015 13:45
Ask HER: Signs of Gluten Intolerance, Healthy Eating Over the Holidays & Why Do Some Women Have Such Bad Period Cramps?
Published in
HER
Thursday, 17 December 2015 11:36
6 Safety Tips for Traveling with Children this Holiday Season
Published in
Health Radio
Thursday, 17 December 2015 11:18
5 Ways to Avoid Overdrinking During the Holidays
How do you know if you're just having a little fun or if you've crossed the line and have a drinking problem?
Published in
Health Radio
Wednesday, 16 December 2015 12:45
Quick Tips to Make Your Home Healthy for the Holidays
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.
Published in
Naturally Savvy
Wednesday, 16 December 2015 12:33
Making New Year's Resolutions You'll Keep
While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.
Published in
Naturally Savvy
Wednesday, 16 December 2015 12:22
Paper-Train Your Problem Relatives & Employees for the Holidays
Published in
Naturally Savvy
Wednesday, 16 December 2015 12:00
Top 10 Tips for Healthy Holiday Eating
Published in
Naturally Savvy
Monday, 14 December 2015 11:18
Holiday Blues or Something More? Identifying Postpartum & Prenatal Depression
Published in
Health Radio
Thursday, 10 December 2015 10:34
Holiday Indulgence: Eat This, Not That
Published in
Health Radio
Thursday, 10 December 2015 10:18
Holiday Stress & Intimacy
Published in
Health Radio
Wednesday, 09 December 2015 12:00
Avoid Over-Indulgence this Holiday Season
Published in
Naturally Savvy
Tuesday, 08 December 2015 11:46
9 Healthy Holiday Gifts
Instead of chocolates and treats, you might want to consider picking up one of these healthier options.
Published in
Mindful Medicine
Tuesday, 08 December 2015 11:18
Handling Holiday Stress with Exercise
Published in
Train Your Body
Tuesday, 08 December 2015 11:06
Don't Let the Holidays Sabotage Your Health & Fitness
During the holidays, it can be hard to find a balance between enjoying yourself and sticking to your health and fitness goals.
Published in
Train Your Body
Monday, 07 December 2015 11:34
How to Handle Toxic Relationships During the Holidays
Published in
Health Radio
Friday, 04 December 2015 11:34
How to Stay Fit During the Holidays
Published in
Health Radio
Thursday, 03 December 2015 11:18
Surviving Holiday Feasts
Published in
Health Radio
Wednesday, 02 December 2015 11:18
Children & Holiday Safety
Published in
Healthy Children
Wednesday, 02 December 2015 11:06
Teaching Your Children the Importance of Giving During the Holidays
Published in
Healthy Children
Tuesday, 01 December 2015 15:17
Preventing the “Christmas Coronary”
Dr. Caldwell Esselstyn discusses how to eat during the holidays to ensure you maximize your heart health and even reverse any damage.
Published in
Sharecare Radio
Tuesday, 01 December 2015 11:18
Exercises You Can Do at the Airport
Many airports now have specific workout rooms and are offering health club memberships if you fly frequently.
Published in
Train Your Body
Tuesday, 01 December 2015 11:06
Holiday Travel: How to Stay Healthy Up in the Air
Published in
Train Your Body
Tuesday, 24 November 2015 12:00
Travel Well: Healthy Thanksgiving
Published in
Sharecare Radio
Friday, 20 November 2015 09:46
Celebrating this Season? Prevent Holiday Heart Syndrome
Published in
The Dr. Leigh Vinocur Show
Wednesday, 18 November 2015 12:45
Vegan-Ease Your Thanksgiving Feast
If you're following a vegan or vegetarian diet, what options do you have for your Thanksgiving feast?
Published in
Naturally Savvy
Monday, 16 November 2015 11:06
7 Tips for Healthy Holiday Eating
What are a few naturally occurring herbs and spices that can be added to food to enhance digestibility?
Published in
Health Radio
Wednesday, 11 November 2015 10:11
Preparing for Flu Season
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 November 2015 09:05
Healthy Holiday Eating: You CAN Do It
Published in
Eat Right Radio
Friday, 06 November 2015 11:34
How to Handle Holiday Stress
Published in
Health Radio
Wednesday, 04 November 2015 12:45
Shift Your Consciousness to Create a More Peaceful Holiday Season
Are you one of those people who wants the holidays to be "perfect"? Might that make you more stressed than happy?
Published in
Naturally Savvy
Wednesday, 28 October 2015 12:22
Candy, Candy, Candy: Hidden Dangers of Holiday Treats
As a kid, Halloween may have been your favorite holiday. As a parent, it may be your worst nightmare.
Published in
Naturally Savvy
Tuesday, 10 February 2015 11:11
How to Have a Healthy Valentine’s Day
Celebrity Fitness Trainer, Andrea Riggs, shares tips on how to keep your Valentine’s Day plans not only romantic, but healthy as well.
Published in
Sharecare Radio
Monday, 09 February 2015 12:00
Healthy Valentine’s Day Treats & Traditions
Chocolate, candy, and other sweets seem to be everywhere you look in the weeks leading up to Valentine’s Day.
Published in
Eat Right Radio
Wednesday, 07 January 2015 11:11
Suffering from Holiday Burnout? Make Sure It Doesn't Happen Again
While the holidays are supposed to be the most wonderful time of the year, they oftentimes bring an enormous amount of stress.
Published in
Naturally Savvy
Wednesday, 17 December 2014 12:00
Low-Calorie Drinking for Holiday Parties
As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Published in
Eat Right Radio
Tuesday, 16 December 2014 12:45
Those Holiday Drink Calories Add Up Fast
Festive drinks are as much a part of holiday fun and tradition as the delicious food; but the calories can add up just as fast.
Published in
Train Your Body
Tuesday, 16 December 2014 12:00
Enjoy the Holidays without Weight Gain
Published in
Eat Right Radio
Wednesday, 10 December 2014 12:33
Teaching Children About Volunteering & Community Service
Published in
Healthy Children
Friday, 05 December 2014 10:45
Toy Safety: Danger Lurking Beneath the FUN
Published in
The Dr. Leigh Vinocur Show
Friday, 05 December 2014 10:33
The Holiday Diet: Can You Have Your Cake & Eat It Too?
Published in
The Dr. Leigh Vinocur Show
Friday, 05 December 2014 10:22
The Holidays & Excessive Alcohol Use
Published in
The Dr. Leigh Vinocur Show
Friday, 05 December 2014 10:11
Depression During the Holidays
Published in
The Dr. Leigh Vinocur Show
Friday, 05 December 2014 10:00
Holiday Stress & Visits to the ER
Published in
The Dr. Leigh Vinocur Show
Thursday, 04 December 2014 13:11
Holiday Parties: How to Have a Healthy (but Tasty) Menu
Published in
HER
Wednesday, 03 December 2014 11:11
Create a Healthy, Non-Toxic Home for the Holidays
Published in
Naturally Savvy
Thursday, 20 November 2014 13:45
10 Ways to Avoid Holiday Overeating & Emotional Eating
Published in
HER
Tuesday, 18 November 2014 12:22
Healthy Eating During the Thanksgiving Holiday
Published in
Train Your Body
Wednesday, 12 November 2014 12:00
The Healthy Side of Thanksgiving
The holidays are full of rich traditions and calorie-filled dishes. How can you eat healthier through the holidays and still maintain your figure?
Published in
Eat Right Radio
Wednesday, 22 October 2014 12:00
Non-Prescription Contacts Can Harm Your Child's Eyes
Published in
Healthy Children
Tuesday, 10 June 2014 12:11
Recipe for Your Summer Health & Fitness
Published in
Train Your Body