Friday, 31 August 2018 00:00

Fermented Foods

Enjoy the benefits of adding fermented foods to your diet.

Published in Wellness for Life

Friday, 17 August 2018 00:00

Encore Episode: Healthy Foods That Are Making You Sick

Are you eating foods that contribute to inflammation?

Published in Wellness for Life

Tuesday, 14 August 2018 08:00

Decoding the Food Label

Published in BayCare Health System

Thursday, 09 August 2018 00:00

Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet

Could the answer to our growing health crisis be found in the produce section?

Published in To Your Good Health Radio

Tuesday, 07 August 2018 08:00

The Best Ways to Control Your Blood Sugar

Published in Memorial Ohio - Memorial Health Radio

Thursday, 02 August 2018 00:00

Secrets to Ultimate Weight Loss

Simple steps will set you on the road to ultimate weight loss.

Published in HER

Friday, 27 July 2018 00:00

Encore Episode: How Dogs Can Save Your Life

After a lifetime of failed diet attempts, and the onset of type-2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog.

Published in Talk Healthy Today

Thursday, 26 July 2018 08:00

Foods & Exercises to Reduce Your Arthritis Pain

Published in Bryan Health Radio

Tuesday, 24 July 2018 00:00

Encore Episode: Health Challenges for the Modern Woman

How do the demands of modern life affect your health?

Published in Mindful Medicine

Thursday, 19 July 2018 00:00

When You Eat Counts

Your body's circadian rhythms contribute to effective weight loss. Are you eating when you should?

Published in HER

Thursday, 19 July 2018 00:00

The Importance of Label Reading for Smart Grocery Shopping

Published in Garden State Bariatrics

Thursday, 19 July 2018 00:00

Nutrition Tips for Bariatric Patients

Published in Garden State Bariatrics

Thursday, 12 July 2018 00:00

Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer

A few changes within your daily diet could have significant impact on your health and wellness.

Published in To Your Good Health Radio

Tuesday, 03 July 2018 00:00

Encore Episode: Healing Your Relationship with Eating

Cultivate a mindful approach to eating.

Published in Mindful Medicine

Thursday, 28 June 2018 00:00

The Magic of Food

Certain foods work together in ways that are almost magical.

Published in To Your Good Health Radio

Monday, 25 June 2018 08:00

Should You be Taking Nutritional Supplements?

Published in Henry Mayo Newhall Hospital - Its Your Health Radio

Tuesday, 05 June 2018 00:00

Why Your Diet Is Making You Fat

Stop buying into 30-day diets that leave you with weight gain when your plan ends.

Published in Mindful Medicine

Friday, 25 May 2018 08:00

Health Benefits of Growing a Garden at Home

Published in Henry Mayo Newhall Hospital - Its Your Health Radio

Tuesday, 22 May 2018 00:00

EP 891B Why You Should Add More Plants on Your Plate

Most of us don't know the environmental impact of our diets, but according to Matthew Prescott, a vegan diet can help improve the globe by wasting less water and producing fewer toxins.

Published in YOU The Owners Manual Podcast

Friday, 18 May 2018 00:00

Making Pizza Healthy!

Dr. Ward Bond shares his healthy pizza hacks.

Published in Talk Healthy Today

Friday, 11 May 2018 00:00

Clean Eating Academy Online Course

Erin MacDonald shares how you can educate yourself to reach your health and fitness goals.

Published in Talk Healthy Today

Tuesday, 08 May 2018 00:00

Healing Polycystic Ovary Syndrome

Take control of your PCOS with changes in nutrition and lifestyle.

Published in Naturally Savvy

Sunday, 06 May 2018 12:00

How Your Weight Affects Your Health

Published in BayCare Health System

Friday, 04 May 2018 00:00

Chef's Advice: Finding the Best Restaurants

Chefs can help you seek out the best restaurants across the country.

Published in Talk Healthy Today

Thursday, 26 April 2018 00:00

The Plant Paradox Cookbook

Learn how to prepare delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation.

Published in To Your Good Health Radio

Friday, 20 April 2018 00:00

Foods That Alleviate Depression

Eat to reduce depression symptoms.

Published in Talk Healthy Today

Thursday, 19 April 2018 00:00

Snacks for Dinner?

Control portion sizes and enjoy convenience with snacks for dinner.

Published in HER

Wednesday, 18 April 2018 19:01

Food Sanity: How to Eat in a World of Fads & Fiction

Dr. Friedman shares insights from his new book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.

Published in To Your Good Health Radio

Tuesday, 17 April 2018 00:00

When Food Is Comfort: Overcome Emotional Eating

Are you an emotional eater?

Published in Talk Healthy Today

Friday, 06 April 2018 00:00

The Food Shaman

Eat mindfully and nutritiously while still enjoying what you eat.

Published in Talk Healthy Today

Friday, 30 March 2018 00:00

Easy, Healthy, Inexpensive Meal Planning

A diabetes diagnosis shouldn't limit your enjoyment of food. Make delicious meals for under five dollars per person.

Published in Talk Healthy Today

Friday, 23 March 2018 00:00

Recipes for Building Muscle, Getting Lean & Staying Healthy

What if you found out that just about everything magazines and trainers “teach” you about dieting is wrong? Or that you could build muscle and lose fat eating "naughty" foods every week?

Published in Talk Healthy Today

Wednesday, 21 March 2018 00:00

Emotional vs. Conscious Eating

Have you ever had one of those days when you just couldn't get enough of your favorite comfort foods? That's the very definition of "emotional eating."

Published in Talk Fitness Today

Friday, 16 March 2018 00:00

Spring Clean Your Kitchen with 5 Easy Diet Changes

Making daily switches towards raw foods and fruits full of natural nutrients and toxin-blockers will have huge health benefits for your weight and your health in the long run.

Published in Talk Healthy Today

Thursday, 08 March 2018 08:00

Preventing Kidney Stones Through Better Nutrition

Published in Montefiore St. Lukes Cornwall

Friday, 16 February 2018 00:00

Natural Strategies to Win the War on Cancer

Learn about natural therapies that can help support cancer treatment.

Published in Wellness for Life

Friday, 16 February 2018 00:00

21 Day-Plan to Shed Weight & Feel Great

Despite her glowing on-screen presence on That ’70s Show and Orange Is the New Black, Laura Prepon struggled with weight issues, digestive issues, and low energy.

Published in Talk Healthy Today

Wednesday, 14 February 2018 00:00

Top 3 Mistakes of Keto & How to Avoid Keto Flu

Many keto novices think the diet is just about eating a lot of butter, bacon and cheese, but they don’t really understand the ins and outs of how the diet works.

Published in Talk Fitness Today

Tuesday, 06 February 2018 00:00

Hippie Food

Foods of the flower children of the past influence our dietary choices today.

Published in Life's Too Short

Thursday, 25 January 2018 00:00

Encore Episode: The Buddha Diet: Ancient Art of Losing Weight

The real Buddha was thin... not the current vision we have of the big Buddha belly. How can his principles help you lose weight?

Published in To Your Good Health Radio

Wednesday, 24 January 2018 00:00

Culinary CPR: Duck Confit

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 19 January 2018 00:00

Atkins: Eat Right, Not Less

Atkins has been a leading brand for more than 40 years, using proven scientific research to help millions achieve weight-loss goals by controlling carbohydrate consumption.

Published in Talk Healthy Today

Wednesday, 17 January 2018 00:00

Fall in Love with Cooking: Kitchen Smarts

Make cooking enjoyable.

Published in Code Delicious with Dr. Mike

Tuesday, 16 January 2018 00:00

How Dogs Can Save Your Life

After a lifetime of failed diet attempts, and the onset of type-2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog.

Published in Talk Healthy Today

Tuesday, 16 January 2018 00:00