In this episode of Southwest General Health Talk, Dr. Rammy Korkor explores the concept of self-care through a broader lens of true health and well-being. From the importance of meaningful relationships to how we move, eat, rest and even consume media, Dr. Korkor shares how everyday choices shape a healthier, more fulfilling life. This thoughtful conversation offers inspiration and practical guidance for anyone looking to build sustainable habits and redefine what it really means to be healthy. Learn more about Rammy Korkor, MD
