Aromatherapy can smell wonderful, but did you know there is more to it than just scent? There is a science behind which oils to choose and how you use them. There are also safety measures to keep in mind. In this podcast, learn from Kathy Fritze, an integrative nurse at University of Maryland St. Joseph Medical Center, what you need to know to use essential oils and aromatherapy safely and to their biggest benefit.Additional Resources:AromaWeb database for aromatherapy and essential oil: https://www.aromaweb.comEssential Oil Safety Guidelines from the Tisserand Institute: https://tisserandinstitute.org/safety-guidelines/Lawless, J. (2014). The Encyclopedia of Essential Oils (Updated Edition)
