How to eat, exercise, sleep, have a healthy sex life and manage stress to lower key risk factors for heart disease. Are you living a heart-healthy life? Heart disease is the leading cause of death among women in the United States. Tune in to cardiologist Suzanne Steinbaum, who has dedicated her career to helping women boost their heart health. Her book, Dr. Suzanne Steinbaum's Heart Book, offers a step-by-step program for heart-centered living. Steinbaum shows women how to eat, exercise, sleep, maintain a healthy sex life, and manage stress to lower key risk factors for heart disease. Learn to transform your life by moving away from stress and into more heart-centered living.PlusRealAge TipWalk Your Way to Better Memory
