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At-Home Inventions: Couch Entrepreneurs
Tuesday, 04 April 2017Stem Cell Therapy for Pain Management
Tuesday, 02 May 2017Fight or Flight: Improve Your Responses to Stress
Tuesday, 25 April 2017
What kinds of stress are good for you? How can you improve your response to the stress that isn't good for you?
Hyperbaric Oxygen Therapy
Friday, 07 April 2017Change the Story of Your Health
Friday, 31 March 2017Ep48 - Managing Bipolar Disorder: Gabe Howard
Monday, 27 March 2017
Understanding bipolar disorder, the warning signs, how to manage the disease, and mental health activism with Gabe Howard.
Ep47 - When Will I be Good Enough? From Replacement Child to Healing: Dr. Barbara Jaffe
Thursday, 23 March 2017
What is replacement child syndrome, how to recognize it, and how to recover from it with professor and author Dr. Barb Jaffe.
Ep46 - Disable Your Disability: Tony Jacobsen
Monday, 20 March 2017
How to embrace your disability to disable it, how to achieve the healthy life you deserve and more with author Tony Jacobsen.
Mackenzie Phillips on Recovery & Healing
Thursday, 27 April 2017
Former actress turned substance abuse counselor, Mackenzie Phillips, shares her story of recovery and healing.
The Nature Fix: Let's Go Outside
Monday, 24 April 2017How Much Sex Should You Have?
Thursday, 20 April 2017Get Primal: A Diet for Women
Monday, 17 April 2017Culinary CPR: Chickpea Soup
Wednesday, 05 April 2017Culinary CPR: Maple Glazed Duck Breast
Wednesday, 22 March 2017GAPS Diet: Finding Your Way Back to Health
Wednesday, 29 March 2017Microbiome Breakthroughs
Wednesday, 15 March 2017Ep45 - Rewire Your Brain for Happiness: Michael Romano
Thursday, 16 March 2017
How movement can rewire your brain for happiness, what a micro-burst of activity is, and how a simple smile can change your day with fitness expert Michael Romano.
Ep44 - Recognizing & Recovering from Alcoholism: Marcella Pilla Pettorossi
Monday, 13 March 2017
The rise in middle-age alcoholism, how to recognize it, and what to do about it with recovering alcoholic Marcella Pilla Pettorossi.
Bring the Clinic to the Kitchen
Tuesday, 18 April 2017Better Path to End of Life
Tuesday, 11 April 2017Helpful Home Remedies for Kids
Tuesday, 11 April 2017Martial Arts & Your Kid: Risk vs. Benefit
Tuesday, 28 March 2017Ep43 - How to Create a Healthy Home: Caroline Blazovsky
Thursday, 09 March 2017
How to create a healthy home, how to deal with mold, and how to keep your home allergy-free with Caroline Blazovsky.
Is Your Partner Emotionally Unavailable?
Thursday, 13 April 2017Emotions: Why You React That Way
Monday, 10 April 2017Kick It Up & Get Intense
Thursday, 06 April 2017Stop Mucking Up Apologies
Monday, 03 April 2017The Protein Myth: How Much Do You Really Need?
Tuesday, 21 March 2017Metabolic Conditioning: Optimizing Workout Afterburn
Tuesday, 14 March 2017
Learn how you can continue to burn calories after your workout and subsequently make fitness improvements.
Encore Episode: Wheat is NOT the Enemy
Wednesday, 08 March 2017
Wheat has been part of the human diet for millions of years. Why are people now having problems with it?
Ep42 - How to Live Long & Die Short: Dr. Roger Landry
Monday, 06 March 2017
How to live long and die short, strategies for successful aging, and how to maintain purpose and meaning in your life as you age with Dr. Roger Landry.
Ep41 - Achieve the Sex Life Right for You: Rachel Hills
Thursday, 02 March 2017
There is no “normal” when it comes to sex. Everyone feels different about their own sexuality. Learn how to achieve the sex life that’s right for you (and be OK with it), with author Rachel Hills.
Special Heart Health Bonus Episode - AFIB: Dr. John Onufer
Saturday, 25 February 2017
What atrial fibrillation (or AFIB) is and how to recognize it and manage it with Dr. John Onufer of Northwest Community Healthcare.
Talking to Teens & Families About Marijuana
Tuesday, 04 April 2017
Legalization of marijuana is changing, and fast. How do you talk to teens and families about the shift?
Fitted & Fabulous: How to Get a Good Bra
Tuesday, 07 March 2017What to Do if Your Child Has Lice
Tuesday, 21 March 2017Sexy Foods for Boosting Your Libido
Wednesday, 01 March 2017Sugar Addiction: Watch Out for Your Sweet Tooth
Wednesday, 22 February 20173 Common Mistakes Women Make Allowing Men to Treat Them Badly
Thursday, 30 March 2017Overcoming Lyme Disease
Friday, 17 March 2017More than Just a Headache: Dealing with Migraines
Tuesday, 28 February 2017How to Survive Temper Tantrums
Tuesday, 14 March 2017Repair Your DNA & Eat for Your Genes
Friday, 10 March 2017Link Between Mold & Chronic Health Conditions
Wednesday, 01 March 2017Are You Predisposed to Autoimmune Disorders?
Friday, 24 February 2017Beyond Weight Loss: Exercise Benefits for Overweight People
Tuesday, 21 February 20173 Steps to Stopping Self Sabotage
Tuesday, 04 April 2017
You know you need to make a change but your attempts are met with failure. Are you sabotaging yourself?
Epigenetics & Nutrigenomics: Choose Your Own Health Path
Tuesday, 28 March 2017
Learn how you can influence your own genetic expression and reduce risk for hereditary chronic conditions.
Pharma's Profit vs. People: Beware Dangerous Prescription Meds
Tuesday, 21 March 2017Integrative, Nutritionally-Oriented Psychiatry
Tuesday, 14 March 2017
There may be some nutritionally-based solutions to improve the effects of mental illness and depression.
Living with Rheumatoid Arthritis
Friday, 17 February 2017
Rheumatoid arthritis can limit activity due to inflammation. Find out more about how to live with rheumatoid arthritis.
Changing Gender Roles: A Man's Perspective
Monday, 27 March 2017Brotox & Cosmetic Surgery for Men: What Women Think
Thursday, 23 March 2017Cervical Cancer Death: Why a Racial Gap?
Monday, 20 March 2017
Why is there a gap between the races in cervical cancer death? How can we reduce the cervical cancer death rate?
Valentine's Day Special: Heart Health for Women: Dana Vollmer
Saturday, 11 February 2017
Heart health for women, the key numbers you should know and more with Olympic Gold Medalist Dana Vollmer.
Ep40 - How to Get & Keep Confidence: Pam Borton
Monday, 27 February 2017
How to get and keep confidence, the symptoms of a lack of confidence, and how to get into a positive mindset with executive coach Pam Borton.
Ep39 - Have Less Pain & Move Easier: Mary Derbyshire
Thursday, 23 February 2017
Have less pain and move easier as you age, learn what the Alexander Technique is, and discover the right way to sit for better posture and more form with Mary Derbyshire.
Ep38 - Develop a Miracle Mindset: JJ Virgin
Monday, 20 February 2017Ep37 - Get Your Life Back: Diane Lang
Thursday, 16 February 2017
Find more balance and get your life back with the journal of Truth, and learn steps to help your work life and what an emotional detox is with Diane Lang.
Ep36 - How to Transition to Healthy Eating Habits: Isabel Smith
Monday, 13 February 2017
How to transition for poor eating habits to healthy ones, why you need to take time for yourself, how to find more joy in your life and more with Isabel Smith.
Herbal Aphrodisiacs
Tuesday, 07 March 2017Patients Educating Doctors: Do's & Don'ts
Tuesday, 28 February 2017Norovirus: The Stomach Bug
Tuesday, 07 March 2017Promoting a National Culture of Wellness
Tuesday, 21 February 2017Workouts: What to Eat Before & After
Tuesday, 14 February 2017The First Fracture: Osteoporosis Warning
Tuesday, 07 February 2017
Learn how to prevent fractures if you have osteoporosis, as well as what you can do now to prevent osteoporosis in the future.
Ketogenic Diet: Help Your Body Burn Its Own Fat
Thursday, 16 March 2017Red Alert: Warning Signs for Dangerous Partners
Monday, 13 March 2017Ep35 - Get What You Want Out of Life: Lauren Zander
Thursday, 09 February 2017
How to get what you want out of life, easy ways to awaken your dreams, how to put the thoughts in your head to good use, and Valentine’s Day relationship tips with author Lauren Zander.
Ep34 - Start Running: Dr. Jason Karp
Monday, 06 February 2017
Why running should be your new “diet,” how to get started, and other benefits of running with author Dr. Jason Karp.
Ep33 - How to Deal with Adult Bullying: Holly Brown
Thursday, 02 February 2017
How to recognize adult bullying, how to know if you are a bully, and what to do if you’re bullied with author/therapist Holly Brown.
Scientific Healing
Tuesday, 14 February 2017Environmental Influence on Chronic Illness
Tuesday, 07 February 2017Lingerie: Sexy Empowerment
Thursday, 09 March 2017Keeping Your Nutrition on Track
Monday, 06 March 2017
Did you resolve to get your nutrition on track in the new year? Make lasting changes with these tips.
Picky Eaters: Feed Your Child Without a Fight
Tuesday, 28 February 2017
Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.
Ep32 - Live a Life of Joy in the Face of Adversity: Douglas Abrams
Monday, 30 January 2017
How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.
Ep31 - Unlimit Yourself: Randy Spelling
Thursday, 26 January 2017
Randy Spelling with how to be more aware and uplift your thoughts, how to unlimit yourself, and how to be fulfilled from the inside out.
Ep30 - Benefits of a Plant-Based Diet: Ellen Jaffe Jones
Monday, 23 January 2017
Benefits of a plant-based vegan lifestyle, how to make a basic fitness plan and more with author Ellen Jaffe Jones.
Ep29 - How to Meditate: Yunha Kim
Thursday, 19 January 2017
How to mediate, the benefits of meditation, and how you can become more mindful in five minutes a day with Yuhna Kim.
Thriving in Difficult Times
Tuesday, 31 January 2017Nature's Nurture: Improve Your Health & Creativity
Tuesday, 24 January 2017Medical Foods: Nutrition for Healing
Friday, 10 February 2017
Medical foods can help you handle your acute and chronic pain without the side effects associated with pharmaceuticals.
Intimacy & Chronic Pain: How to Bring Back that Lovin' Feeling
Friday, 03 February 2017Cholesterol: Not Your Heart's Enemy
Wednesday, 08 February 2017Culinary CPR: Bucatini Pasta Con Funghi e Crema
Wednesday, 15 February 2017Culinary CPR: Apple Cider Braised Pork Shanks
Wednesday, 01 February 2017Seafood: The All-Brainer
Wednesday, 25 January 2017Ep28 - Be More Mindful & Slow Down: Shannon Leavitt
Monday, 16 January 2017
How to get healthy and lose weight with yoga, how to be more mindful, and the importance of slowing down with certified personal trainer and author Shannon Leavitt.
Diabetic Nerve Damage: Reducing Amputation Risk
Tuesday, 31 January 2017American Pain Medication Addiction
Thursday, 02 March 2017Social Media: The Double-Edged Sword
Monday, 27 February 2017Women as Breadwinners
Thursday, 23 February 2017
You are the CEO of your own life. Your choices can help you find balance, while still bringing home the bacon.
Facial Masks: What's Right for You?
Monday, 20 February 2017Chronic Pain: Beyond Tissue
Friday, 27 January 2017Testosterone Treatment for Prostate Cancer
Friday, 20 January 2017Sensory Integration & Importance of Play
Tuesday, 17 January 2017
Your child's behavior issues may be a result of sensory integration problems. Play is key to improving the underlying cause.