IBS is a frustrating and difficult illness to understand.

Here at the HER Podcast, we're not afraid to talk about any part of a woman's body. Including her poop.

Hundreds of millions of Americans are suffering from gut issues. If you're one of them, or even just want to improve your digestive health a bit, our guest is here for you.

It’s normal for kids to get stomach aches, but some kids have bad stomach pain all the time. 

If your child has abdominal pain, cramping, gas, bloating, diarrhea or constipation, you may be wondering if your child has inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS), but do you know the difference?

While many of the symptoms are similar, IBD and IBS are very different. IBS can cause pain, but there is no inflammation of the intestine and it doesn’t lead to serious disease, as with IBD. 

It’s important to not diagnose either of these conditions yourself. If your child has these symptoms, you should take your child to a pediatrician, who can then refer your child to a pediatric gastroenterologist, if necessary.

Learn how the low-FODMAP diet works and why it can be beneficial for your child or teen.

Do you have irritable bowel syndrome?

Find a diet that works for your personal digestive troubles.

Exercise can help those with IBS feel better, physically and mentally.

There is much confusion as to what constitutes a true food allergy.

In order to truly ease your symptoms, you need to get to the bottom of the root cause.

How can you catch low iron before you become anemic?

What does this new test mean for IBS sufferers?

Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?

People with autoimmune diseases often suffer in frustration and despair. What if you could essentially cure your disease with a simple change in diet?

There has been a lot of recent buzz surrounding probiotics, but do you really know what you're buying and consuming?

Help your child cope with irritable bowel syndrome (IBS) through stress management, education, exercise, diet and sleep.

What role does stress play in children developing symptoms of IBS?

Probiotics may be known for their gut healing powers, but do you know about their detox benefits?

Creating a positive synergy can promote positive health.

Slow down, sister! Stress is a major gut inhibitor. Learn how you can cure your digestive distress without harsh drugs.