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Monday, 01 December 2014 08:00
How to Sleep Better When Traveling
What are some things you can do to help promote healthy sleep while you're away from home?
Published in
GTL
Friday, 24 October 2014 10:33
Travel Bans: Help or Hinder the Fight Against Ebola?
The World Health Organization (WHO) is against any travel ban from West African countries that have been affected by Ebola. Why?
Published in
The Dr. Leigh Vinocur Show
Monday, 15 September 2014 12:00
How to Sleep Better When Traveling
What are some things you can do to help promote healthy sleep while you're away from home?
Published in
Staying Well
Tuesday, 08 July 2014 12:00
Eating Right on a Road Trip
Hitting the road for a family trip? You wouldn’t begin the trip with an empty tank of gas, nor should you leave without a few healthy eating tips.
Published in
Eat Right Radio
Wednesday, 11 June 2014 12:22
A Vacation Checklist for Parents
It's summer again and vacation time is here. Are you ready for any unexpected things that might come up?
Published in
Healthy Children
Monday, 14 April 2014 12:11
Simple Workouts to Do in Your Hotel Room
You don't need to head to your hotel's gym in order to get an effective workout when staying away from home.
Published in
Staying Well
Thursday, 27 February 2014 13:22
Sick While Traveling? What You Should Do
What do you do if you develop a life-threatening illness or sickness while traveling?
Published in
HER
Monday, 24 February 2014 12:22
Destination Wellness: Plan Your Yoga Retreat NOW
If you're a fan of yoga, wellness or travel, a yoga getaway is just what you need.
Published in
Staying Well
Wednesday, 29 January 2014 14:22
BYOF: Bring Your Own Food
Traveling? Bringing your own food with you wherever you go can help you stick to your diet.
Published in
Mindful Medicine
Wednesday, 22 January 2014 11:11
How to Eat Healthy While Traveling
Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Published in
Naturally Savvy
Friday, 06 December 2013 10:45
Can You Get Tuberculosis on a Plane?
Recent panic arose when a passenger loaded a plane while sick with TB. Is there an epidemic on the horizon? Or is this worry for no reason?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 20 November 2013 14:22
A Treatment Plan for Jet Lag
Returning home from a business trip or vacation can put a toll on your mood and sleep schedule.
Published in
Mindful Medicine
Wednesday, 13 November 2013 12:11
Traveling with Kids: Will You All Survive?
Travel with children in tow may sound like torture; but it doesn't have to be as challenging as you think.
Published in
Healthy Children
Thursday, 07 November 2013 13:00
Flying Solo? Tips for Businesswomen
Traveling for women can be especially hair-raising. Female travelers may encounter additional threats compared to male travelers.
Published in
HER
Monday, 09 September 2013 12:11
How to Overcome Your Fear of Flying
Nearly 1 in 3 adults are afraid of flying, suffering from aerophobia.
Published in
Staying Well
Friday, 02 August 2013 10:22
Leaving Your Child in a Hot Car = Deathtrap
Every year dozens of children die or are seriously injured from being left in a hot vehicle.
Published in
The Dr. Leigh Vinocur Show
Friday, 02 August 2013 10:11
Dehydration Dangers
Dehydration often sneaks up on you. But it's more than just being thirsty; it can be deadly. Learn how to keep you and your loved ones healthy and hydrated.
Published in
The Dr. Leigh Vinocur Show
Friday, 02 August 2013 10:00
Keep Your Family Safe While Traveling
How prepared are you in regards to safety while traveling? Would you know what to do if you suffered an accident?
Published in
The Dr. Leigh Vinocur Show
Tuesday, 05 February 2013 12:00
Exercise at the Airport? Your Healthy Travel Ticket
Are you bored waiting for that flight to depart? How about a little immune building exercise and even help you recover from jet lag before you get it.
Published in
Train Your Body
