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David Cole
Strength Training for Women Staves Off the Effects of Aging
Monday, 26 January 2015Can You Trust the Heart Rate & Calorie Counters on Your Cardio Equipment?
Monday, 26 January 2015Sitting Too Much is as Bad as Smoking
Monday, 26 January 2015Nutrition for Cold & Flu Season: Building Your Immune System
Monday, 26 January 2015
While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.
Whole Grains Reduce Heart Disease & Total Death Risk
Monday, 26 January 2015Pizza: Good, Bad or Just Right for Your Child?
Wednesday, 21 January 2015Acne: A Teenage Nightmare
Wednesday, 21 January 2015Red, Blotchy & Itchy: Does Your Child Have Eczema?
Wednesday, 21 January 2015Shedding Light on Seasonal Depression; Effective Ways to Treat Seasonal Affective Disorder (SAD)
Tuesday, 20 January 2015My Child is Hurt. Do I Need an Emergency Room or Express Care Facility?
Tuesday, 20 January 2015Whole Grains Reduce Heart Disease & Total Death Risk
Tuesday, 20 January 2015How to Limit Common Workout Injuries
Tuesday, 20 January 2015Fad Diets Come & Go: Did Yours?
Tuesday, 20 January 2015Robotic-Assisted Totally Endoscopic Coronary Artery Bypass (TECAB)
Tuesday, 20 January 2015Your Child is Vomiting & Has Diarrhea: Yuck
Wednesday, 14 January 2015
Vomiting and diarrhea can make your child dehydrated. To prevent further illness, re-hydration is essential.
Pooping Problems: Is Your Child Troubled with Constipation?
Wednesday, 14 January 2015Feverish? Injured? Maybe You SHOULDN'T Work Out
Tuesday, 13 January 2015Common Fitness Maladies & How to Avoid Them
Tuesday, 13 January 2015
After your workout, do your fingers swell? Do you have a headache? These and other workout maladies can be avoided.
What to Eat for a Healthy Pregnancy
Wednesday, 14 January 2015Keeping Your Resolution to Eat Healthy & Lose Weight
Wednesday, 07 January 2015Denise Austin: Eat What I Eat, Lose Weight & Feel Great
Tuesday, 06 January 2015Denise Austin's New 10-Week Health & Fitness Plan
Tuesday, 06 January 2015Should You Run in Middle Age? Or Is Walking Better?
Tuesday, 06 January 2015
As you approach middle age, you may be concerned how your body will handle the stress of running. Is walking better for you?
Working Together for Better Health : SMG Participates in AMGF Rheumatoid Arthritis Collaborative
Monday, 09 February 2015Healing Problem Wounds with State-of-the-Art Wound Care Therapies
Wednesday, 17 December 2014Those Holiday Drink Calories Add Up Fast
Tuesday, 16 December 2014
Festive drinks are as much a part of holiday fun and tradition as the delicious food; but the calories can add up just as fast.
Getting Motivated to Work Out on Your Own
Tuesday, 16 December 2014Finding the Best Team of Fitness Experts Tailored to YOU
Tuesday, 16 December 2014Low-Calorie Drinking for Holiday Parties
Wednesday, 17 December 2014
As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Liquid Nicotine & Children: A Deadly Combination
Tuesday, 16 December 2014
Colorful bottles and sweet flavors make the packaging of liquid nicotine refills very attractive to your child.
New Year's Resolutions for Kids
Tuesday, 16 December 2014Best Ways to Travel with Your Kids
Wednesday, 17 December 2014
Traveling with your children can seem scary. But it can be so rewarding with just a few basic ground rules.
Age-Appropriate Electronic Gifts for Your Child
Wednesday, 17 December 2014Strength Training for Women Staves Off the Effects of Aging
Tuesday, 16 December 2014Enjoy the Holidays without Weight Gain
Tuesday, 16 December 2014What You Need to Know About Abdominal Aortic Aneurisms (AAA)
Thursday, 11 December 2014Keeping Your Infant Safe During Sleep Time
Wednesday, 10 December 2014Teaching Children About Volunteering & Community Service
Wednesday, 10 December 2014Braces? Expanders? Keeping Your Teen's Teeth Healthy
Wednesday, 10 December 2014School-Age Dental Concerns: Fluoride Treatments & More
Wednesday, 10 December 2014Teething and Early Oral Health for Babies & Toddlers
Wednesday, 10 December 2014What You Should Know About TAVR (Transcatheter Aortic Valve Replacement)
Tuesday, 09 December 2014Social Media May Be a Good Way to STEP IT UP
Tuesday, 09 December 2014Good Hygiene Habits at the Gym
Tuesday, 09 December 2014Women’s Incontinence: Making Sense of the “Gotta Go” Commercials
Tuesday, 02 December 2014Staying Fit While You're Pregnant
Tuesday, 02 December 2014
Staying fit during pregnancy benefits both mama and baby. Learn how you can stay in great shape while carrying your little one.