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Podcasts
Dropping Acid: The Reflux Diet Cookbook & Cure
Featured Speaker:
Jamie Koufman, MD
Lean, clean, green and alkaline is the key to curing your acid reflux.
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Foods to Fight Insulin Resistance, Pre-Diabetes & Diabetes
Featured Speaker:
Steven Masley, MD
Which foods can help prevent pre-diabetes and diabetes?
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Bone Broth Diet: Happy, Healthy & Slim
Featured Speaker:
Kellyann Petrucci, MS, ND
Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing properties, bone broth is the key to looking and feeling younger than ever before.
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Local Farms & CSA Programs
Featured Speaker:
Mary Brower
A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
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Are You Getting Enough Vitamin D?
Featured Speaker:
Michelle Dudash, Chef & Clean Eating Expert
Vitamin D is so essential for optimal health, but many individuals are simply not getting enough and are considered deficient.
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The Healthy Bones Nutrition Plan
Featured Speaker:
Laura Kelly, DAOM
Learn more about the natural, effective, and safe approach to conserving bone mass and building healthy bones.
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Healthy Food Shopping 101
Featured Speaker:
Ramona Fasula
Learn some simple tips to make your healthy eating quest more doable.
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5 Substitutions to Fulfill Your Sweet Tooth
Featured Speaker:
Caryn Fine Sullivan
If you have a sweet tooth, giving up your favorite tweaks for the sake of health may seem impossible.
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The Kitchen Ecosystem
Featured Speaker:
Eugenia Bone
How can you create your own kitchen ecosystem?
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Many Uses of Xylitol
Featured Speaker:
Beverly Vines-Haines & Charlotte Clary
If you have a sweet tooth, xylitol can be a healthier alternative.
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