Podcasts

Cooking with Oils: Avoid the Toxic Tipping Point
Featured Speaker: Steven Masley, MD
Did you know that certain cooking oils become toxic at higher heats?
How to Get More Smart Fats into Your Diet
Featured Speaker: Jonny Bowden, PhD, CNS
What is a smart fat and why do you need more of them in your diet?
Fiber & Your Gut: How to Add More Fiber in Your Diet
Featured Speaker: Liz Weiss, RD
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Pollinators & Pesticides: Impact on Future Food Supply
Featured Speaker: Larissa Walker, Pollinator Program Director at the Center for Food Safety
Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.
No Excuses: Ways to Rock Breakfast
Featured Speaker: Erin Macdonald, RD
Breakfast can be tricky, especially if you have a picky eater in your household.
A Whole Life Guide to Lasting Weight Loss
Featured Speaker: Erin Macdonald, RD
Lasting weight loss has to incorporate ALL aspects of life.
Addressing the Unhealthy Diets of Our Youth
Featured Speaker: Nicole Silber, RD, CSP, CLC
By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).
Local, Organic Foods Don't Have to Be Expensive
Featured Speaker: Sophie Uliano, Certified Holistic Nutritionist
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Living Well with Exocrine Pancreatic Insufficiency (EPI)
Featured Speaker: Joy Bauer, RD, MS
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Juice Guru: Optimize Health & Wellness with Juicing
Featured Speaker:
Why is daily juicing more effective than a juice fast?
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